Edit index.md — RSI Wiki

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title: RSI Wiki
visibility: public-edit
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# RSI Wiki

**A collaborative hub of information about repetitive strain injury.**

Website: [http://rsiwiki.jacobcole.net](http://rsiwiki.jacobcole.net)

## Purpose

**Learn** about RSI and how to heal

**Find** resources, references, recommendations, tools ergonomics, hardware, and software

**Hear** and **share** stories, strategies, tools, macros

**Brainstorm** solutions to your physical and technical problems

## Community Initiative

Starting Silicon Valley RSI Meetup where people can get together in person, try each others' keyboards/dictation setups, share tricks, and more

[Facebook Group](https://www.facebook.com/groups/2307252869523120/)

## Pages

- [[2019 Tools and Tricks for Managing RSI]]
- [[Ways People Have Recovered from RSI]]
- [[Setup - Software, Hardware, Ergonomics]]
- [[Reflection on Body and Mind]]
- [[Working on Arms, Hands, and Shoulders]]
- [[Overcoming Pain, Motivating Yourself to Stretch, Focus, and Exercise]]
- [[Computer]]
- [[Dragon Improvements]]
- [[Macros]]