Interrupt

` systematicawesome > interrupt

#connectordoc

started by jacob@ideaflow.io

#Interrupt #connectordoc

To break train of thought and elevate to higher state

Direct Link

@stress

3 clearings

Blow out

Transmute

Tonglen? Add root lock?

#interrupt

Realize I’m flying blind when tired or not meditated #structure

If i were on my deathbed looking back... ~mom

The Egg, imagining person I’m arguing with is a reincarnation of me

#pain

#interrupt Full Imported List 4/4/21

From Ideaflow.app

Curated with love at https://ideaflow.app

maybe it’s not about me and getting to bed it’s about helping people?

#interrupt

#ideal German efficiency #interrupt -.-

summer #interrupt

getting organized #best im getting organized #organization #interrupt

#keyterm atlas collection of charts

Covers real world

Psych is just guessing how the world really exists having an intuitive map of the field

Gamma wave state actions as aiming for brain state

#Interrupt I have psychic powers can lift my finger, I can recall things – what are the limits of this? Curiosity leads help you discover what you are #Curiosity

What if the math lead to something magical like telekinesis

Learn this esoteric math and you have power to impact real world

That's also magic

Do you sometimes find the fear of what could happen is making nothing happened in your life? @fear #quote #interrupt

#constantawareness @mom @me you’re more skilled than this ;

no need to stay up late

or fall to pieces at stressor

have all these skills now

like Jarvis #interrupt @eating

it would violate the Tao to go supernormal for ordinary things #psych the Tao is more important. How else could i learn the Tao anyhow?

it’s all a grand cosmic ballet

#interrupt #eating feel all chakras and ask what they'd say

#sleep

not just mind

IIDEA OF MAKING A WISH #best #interrupt @depression

Maybe my ministry can be in the form of blog posts?

#concept #lifegoal ministry vs career?

#ideal -.-

#word #ministry

#interrupt #thinkabout #o #t

#write #generosity @mom

A powerful cultivation path and leading question is: do whatever you want to do

#Taoism #LeadingQuestion #interrupt

#quote you are swimming in god #interrupt <>swimming in qi

Don’t be a spiritual mugwump #journal #insight #interrupt

#line #quote the qi never stops -- follow the qi #taichitrick #wuwei <>always moving forward #parkour principle

<>to act in a particular way with all attention focused on the action – as lecturing goes on attention increases

#inducescreaking

drop weight into ffoot and floor one after the other

#best #taichitrick

crossed wrists position #inducesqi aligned w tfcc

shift to heels pulls hands back hands do nothing in bow , also before push

chestbone does the orm arms follow

drop onto arch push with toe implies forward back weight shift

#best #interrupt #taichitrick

balance is the essence of happiness – eat some amount of food? move. #best #profound

#interrupt

nam myoho teleports me to a buddhist monastery #interrupt #mentalstatehack . not just a song

#startuptrickswiki #quote do something today the world may speak of hereafter

#interrupt

#buy thicker sticky mat

spread fingers palm to demonstrate arch on floor

wed 11:17am

bands 11:25

don't want to miss a beat it's all a dance time is limited like wccc class #interrupt #best

turning on sneakers 11:32

review 11:37

toe pressure dantien deliver knuckles

exception to internal rotation is fair lady

put arm at target ply it backward – like teaching carrier pigeon, going home – 11::36 #punching

@team perf still annoying

push energy across room --> push awareness across room

legs and qi push

qi and feelings different but similar

feelings animate qi Alsoo

#interrupt clearing your mind

<> omar diab happiness technique

#music #mentalstatehack Relaxing Sleep Music • Deep Sleeping Music, Relaxing Music, Stress Relief, Meditation Music (Flying)

#sleep #interrupt

keeping a thoughtstream doesn't make sense unless you also keep a bunch of public lists? #explainingIdeaflow shared tags?

and have a suggestion box platform @team #tt

no fighting self needed all forces are towards good #ease #best #interrupt

or at least the quantum wildness of the unobserved #quote

#quote #blurb #interrupt

I always thought the Robinson Crusoe / MacGyver ideal of "tinker better external tools to make life more comfortable and live longer" was the only way to go. I then got into tinkering with "internal mechanisms" and philosophies to make it easier to thrive in the face of cold, pain, and other challenges - in part by changing my identification of my self less towards my body or mind but with a sort of cosmic observer. Then things really flipped when I realized and "I can just think and things move" helped me realize that in order to take any physical action, I first move an intention – something immaterial. Partly per my friend's physics book I came to appreciate that immaterial things are valid pieces of reality, not to be given second class citizen status. Primary perceptions are more real than atoms! The immaterial thing is more the "real" me than anything classically physical!

Then I realized that immaterial thing is more the "real" me. #transcendence

1:32 PM$$ Jacob Cole (Guest) \#grandchallenge how do you, starting with western solipsism, lead up the bridge to "enlightment" to the true nature of reality, which cannot be perceived withyhe eyes? \#grandChallenge Induce sense of qi in 5 min Induce spirit world shift in 5 min ~systemicChange -- \#interrupt I always thought the Robinson Crusoe / MacGyver ideal of "tinker better external tools to make life more comfortable and live longer" was the only way to go. I then got into tinkering with "internal mechanisms" and philosophies to make it easier to thrive in the face of cold, pain, and other challenges. Then things really flipped when I realized and "I can just think and things move" helped me realize that in order to take any physical action, I first move an intention – something immaterial. Per my friend's physics book I came to appreciate that immaterial things are valid pieces of reality, not to be denied. Then I realized that immaterial thing is more the "real" me. \#transcendence -- \#interrupt "stay curious" -- \#interrupt notice when energy off in work and step back -- do them for other people empathy for future and past self So, this, this goes back a little bit, but this connects here. So, like one way you could get yourself to do things is, like, not only do them for yourself, but do them for other people. Like, I mean to make my mom happy by doing this essence or. I'm gonna, like, make my teaching tip about going along, but I think another interesting aspect of empathy is empathy for your future and past selves. 2:07:42Like if you make a schedule to to work out, you can be like, have empathy for my castle for considering what they have had planned for me, when I was a TA for your future self or like, just, I'll be good. empathy for friends supporting each other 2:07:57And like it, I like it. \#panicinduce \#interrupt planning Planning don't let your life just happen to you plan ahead and seek out and seize the different classes you want -- noticing i'm no good to send message to dk \#interrupt \#tiredness -- brought back totally in the zone of high school forced to be perfectly nice to chase he assumes the best of me \#interrupt don't want to let him down or any of the people who hold backup copies of me through high expectations @ missing entity 148 -- \#consciousness that's why energy passingwr meridian tracing should work over zoom spirit is in there @samvit energy feeling marie callen warm water neofins. nicest wetsuit learning best in the gentlest way. similarly for si connect? also now i have this masculine boldness;nd energy

but needs some rebuilding?

most feminine env invokes the masculine

#yinAndYang

breathing all the way out evokes the involuntary in breath " you have no choice " ~wccc #engrain #interrupt

#mem feeling so good #postqigong that nothing bothered me and i just did my thing #engrain #thinkabout #interrupt

The idea that the actual thing that is seeing things is the pain Eli and everything else is just inputs maybe this realization allows you to see more than what is currently materially present even in the most difficult times #selfrealization

#meditationTrick? have good philosophy? can that help me have imperturbable calm and produce theta waves?

like realizing i'm a god-inflated thing seeing thru a pinhole?

what leads to that calm and coherence?

#pain #interrupt #engrain #thinkabout

#interrupt Do you realize how good our lives could be Note_20200723_2118_otter.ai.txt

#fun #interrupt the key to doing accents is to talk about the kind of thing you talk about in that context, not just change the phonemes

#identy #behaviorChange

#goodvibes #interrupt adam towers

notice the ripple effect of each bite! #interrupt #meditation

not dropping not rising but floating 15:03 ~wccc

meditation session is I have 20 minutes to get myself moving with the right quality of movement this is the towel, I can use standing on the melt roller or William cc chens voice , or tai chi form

How can I expect to do anything right or well without the right quality of movement

#TheArtOfAscention

#interrupt

like dr woodrow

#best

#energytest jeanette Practice getting hitFight punch stomachKnows how to absorb 11:49 Punch stomach expand w qiHitself w bamboo How far can I get with effortlessness? #q Knockout punch without clench11:44#review Peter caughey arm outer edge ex Never deliver directory open ribcage then toe connect to fingers #energynotmyown The automatic windupsNoticing auto motion sof body#Gestalt wccc as sorcerer -.-Body arts as sorcery #trance so paraspirit can take over #interrupt When you use balance etc to move in tai chi universe spirit takes over and moves things not you, just like in breathing #spiritualtechnology abundant source of #energynotmyown Restorative yoga as secret family art to learn #motivation #WhyAwesome scarcityEvery real world interaction a metaphysical one tooSpirit war going on Just being enacted through bodiesSpirit doing martial arts in calm situation or in trialOr forces in side you fighting martial arts #DialecticResolution if they must fight have it be a dance?If there must ifPinky finger help index little lift of pinky "awareness finger" no index#Engrain beach ball cue11:20 am elblownstaycfloat body stay downArch staydown?I'm stay in the floor/ earth /Pilates as sorcery to erect barrier against instability mmErect emotional barrier mom #Gestalt <>alternative operating... alternative operating system ~Joe deishar <>Pilates as sorcery to... <>every moment using magic to move ~Dr Strange every moment using magic to move ~Dr Strange <>alternative operating... Wrist pairing Move wrist in punch on forger click top of wrist reaches outMove index knuckle @wccc soft carpet

#interrupt don't waste these years of good stamina / healing potential

have rituals i can do to transform my energy and integration – that's the path out of holes? #interrupt -.- #interrupt #getgoodat

become sorcerer

could no longer move of own accord

parkinsons

CFS

once mind cracks open you can start to see its mechanics

energy is about psychological energy energy in yourwn mind . that's what you'vre moving, channeling gathering. motivational energy. whetehr it could be perceived externally is irrelevant. that's what these rituals are for. working with the energy of a shattered mind, which, per God's debris #commentary that's what this whole universe is

that's what peter caughey is working with, like sorcery #storyidea

#projectIdea tangram-like construction.

fewest pieces to cover over a certain amt?

blocksworld

chemistry, baking, runescape crafting or minecraft crafting and legos -- operations and compositions and output

algebra??

can you teach compound strategies like in chess or go? building a "formation"? using a rook roller? using bigger vocab? or basic rest assess, or core + something. or tai chi sink then reach out

rubik's cube commutators

ecosystem tweaker

gestalt detector experiment? drag items around --> radiance, map onto human viz system, infer

#interrupt what would it be like to hold good state for a long time? brain state changes if only the timer counter! What would it be like to hold that for a long time how far can i get without disrupting good brain state? not entering into anything super painful. normal science? but even super painful stuff ok because it's just paradigm shift you're feeling

yoga as internal feng shui or flower arrangement . alignment so energy shines

can achieve that alignment w any of your aesthetics you pay attention to

including your long term planning aesthetic #dialecticResolution

wait around until desire appears #aesthetics #meditation #profound #interrupt

Feng Shui not as a statement about energies that are flowing in the world, but paying attention to the motivational energies that underlie human aesthetics. Some art configurations have radiance

?relates to <>radiance consonance integrity ~james joyce

got to take care and be nice to ea other and self; covid don't want each other to die #interrupt

#interrupt #pttrick #sideplank activating and becoming really centered in core / neutral spine

Sense of stimulating the muscle just the minimum amount with a brand band springy band #Best #Interrupt #buoyantfitness #motivation* #liminalStrengthening

properly bracing self #lifeinsight #insight #engrain

#interrupt <> change of basis

#read cory doctorow walk away

imagine society gets nuked

what tools do we need to build to start coordinating ourselves

hw assignment to catalog lives of interesting people in neighborhood #Education

visited guy in company in nyc

lloyd morisett

jim henson puppeteer ---> sesame st #satExample met puppeteer in SF

From Me to Everyone: (8:38 PM)

http://worldgestalts.jacobcole.net/

From Me to Everyone: (8:48 PM)

worldquestguild.connectordocs.com http://systematicawesome.jacobcole.net/ list of jacob’s list

From Jerry Michalski to Everyone: (9:03 PM)

Guilds: MapWhisperers and StoryThreaders. So now Curators

#conversation with @ missing entity ILAPouA4-

#network oregon angel fund grit

@ missing entity ILAPouA4- #tt make list of jerry's projects

eld3rs.net

#interrupt #pain navy seal box breathing <> breathe past thoughts #satiety

https://www.amazon.com/Gods-Debris-Experiment-Scott-Adams/dp/0740747878

soil health Klaus mager

#external Charles Massy

josh whiton

# dave witzel . joel soliton polyphase farms

Florence Reed <> sustainable harvest international Sustainable Harvest International (SHI) provides farming families in Central America with the training and tools to preserve our planet's tropical forests while overcoming poverty.

<>#robotfarming

wyatt smith

https://app.thebrain.com/brains/3d80058c-14d8-5361-0b61-a061f89baf87/thoughts/c4952f37-b9ed-0082-e127-10c5ee00614d/

takeet slow things are going to be ok don't need constant distraction

ogm.connectr.site

become aware of tension systems in mind body and world around #interrupt

get long in #sideplank - extend thru infinite #cue

#interrupt pilates creating length and space

@wall get springy. quality of movement. Pilates: create length. Extend into infinite

train tunnel cue for #sideplank #pttrick

realizing #pilatesTrick #best #pttrick trying to open conduit of body and stabilize it as such. make self as long as possible in plank/dying bug. That's why it's great to get perfect alignment using springy tools

#recall #review trick of some sort with exhale for #dyingbug . maybe get hollow chest wccc or gymnastics style?

dima #tt #thank

master of PRactice of pt, of exercise #engrain

get into the state stay in it all week – for desperate times #behaviorChange #interrupt @desperateTimes #pain #healing

pilates and yoga creating length and space in the body #interrupt #whyawesome pilates

be conscious of th

#best #taichiprinciple tai chi and life as a series of stepping stones #write @blog <> ... <>seeing the chain of consequences, the ripples of each action like paul atreides in ~dune

in tai chi stillness isn't stasis, but a journey forward; the shortest path, the fastest way for internal processes to complete ; this is aliveness

Similarly, repetition isn't repetition; each move brings you closer toward a goal, like steps up a mountain. Each one might be more challenging to do. Imagine if you wanted to climb a mountain and insisted on going backward every other step because it was "too repetitious"! You'd never get beyond basecamp. And that would actually be what gets repetitious indeed. We need to have sustained, repeated practice to get out of the mental equivalent of basecamp

<> the tai chi form is a series of stepping stones, one movement leads to another <> one thing leads to another from college essay @litany

<>always moving forward, parkour

<>ichigo, ichi-e "one time, one encounter" concept from Japanese tea ceremony <>it's not boring to have the same conversation about projects with everyone. it's boring to have different ones constantly and not get anywhere . each conversation is a projection onto basis

On each repetition, pulsation, breath, internal counters are ticking forward. Or external counters. cycles are not cycles but spirals

It's like choices down the ski slope. We are always lower down the mountain of time <>parinam-vada ~religiousness in yoga

#motivation #exercise

#whyawesome weight training

#whyawesome swimming <>swimming is journey, meditation is journey, weight lifting is journey

Realizing that things are always changing , always different helps me be present now #interrupt #presence. "nothing is ever the same" . the choices you make now matter! <>experiencing now for the first time buddhist quote from MIT 5 year reunion talk ~minh tue

This can help if you're stuck in a rut #profound

<>sword is alive

"Each action leads to next like the next note in a song, word in a poem, step in a dance" #engrain @wall

– the medium is alive and has "preferences". Like the body <>"I want a sandwich" is no different than a bubble "wants" to get to the top of a glass. Both have "preferences"

?#flow

#best*

#microcosm #containsWholeWorld

Everything is a

Dance

videogames

?hackathon

Whether or not you choose, always moving forward

It's a matter of whether you channel it <> channelling growth

The world is collapsing behind you because you know that is the only way

The universe is collapsing Hogwarts is burning down

What is it that causes time to tick forward?

Relates to entropy and qi connection?

each decision i make makes other future choices slightly easier or slightly harder. channel that momentum.

https://www.healthline.com/health/box-breathing#hold-your-breath

#breathing #pranayama box breathing 4-4-4-4

#interrupt

navy seal technique

#satiety sleep 4-7-8-0

#interrupt imagine self doing qigong after meal

w food

feel fullness of belly #eating

how can i do whatever i was about to do with more grace elegance ease or joy for having waited 3 breaths to meditate? more gracefully#wait3breaths#interrupt

start moving little parts of the body to awaken it , pelvis rib cage, little toe, etc.#interrupt

especially post stressful conversations

what could i have been doing with this time?#interrupt <>ayo kirby transform self...

#interrupt notice 3 sensations

underactuated robotics#cool #learn #goal <>parkour robots

parkour robots

<#interrupt notice 3 sensations underactuated...

the amazing sensation of just lying down#interrupt head below heart relates to baroreceptor reflex

stand up take your time and now say something that is alive and true for you in this moment#interrupt

#heart

#tutorial how to get into your heart

#interrupt purify detoxify clarify judgement

realize what i’m perceiving as my desire isn’t real don’t be fooled#best #engrain

scooping the pelvis under scooping the rib cage up, scooping the feet, scooping the hands#taichiwalk #taichi #interrupt #posture

what is causing me to breathe in or out? is it my thoughts? <>if i can’t meditate for one... <>why is a thought even worthwhile...

just breathe out till you’re done breathing out. just do nothing until something happens#moodchange #groovebreaking #interrupt <>all these pt exercises are...

breathe in and hold the breath and exhale three times#interrupt #meditation #best #bestarea

i don’t know what tomorrow will bring but tonight my belly is full and the world is mine #line #interrupt

From Phone

Needing to hk is an attachment!

Can always have these great trips like freshman Yellowstone don't even know how good life can be

And get the needs met

What is the need? #Interrupt -.-

How many things can I say no to that's my wealth?

Thus with #Nonattachment more wealthy #Profound #Interrupt

The remarkable stuff you can do with just someone who does their homework

My homework is to go to sleep on time and to get exercise and to do these other things #BehaviorChange #Interrupt

I need to remember how I did organization in high school with agenda

#Interrupt #ideal

going back to china after harvard and being a superstar

being regarded in that way

Eg with the vargas by

https://foreignpolicy.com/2015/11/30/the-girl-from-harvard-the-girl-from-china-us-china-education-culture-differences/

@drkellidellicolli

After I'd gotten into college enlightenment achieved this is all the great life

Super skilled at mental states

We're living the happily ever after

Not quick <>bonus round of life

Coming back as the guy who made it

#write life after harvard

Life in the Elysian Fields

After enlightenment

Vzhuang keep that time alive?

Hs too?

Relax into nonaction

Can #Interrupt

TCF Is a universal law and can save people if you were intervene would accumulate bad things for you and family -.- #falu

Who dare obstruct the law of heaven?

When heaven wishes for change who dares obstruct

Rectifying the Fa

My one thought stunned the firmament and beyond—

I wanted to save all beings and rid all that’s harmful

Countless layers of the rotten Old Force impeded my path

Entering the human world, I realized things were worse

Rectifying Fa as I go, penetrating all layers of the cosmos

All choosing to oppose the rectification were eliminated

When Heaven wishes for change, who’d dare obstruct?

The cosmos, now rebuilt, will never again turn bad

#falu

—

Can I change my stars? Is that what western activities and structures are? Changing your stars? #Interrupt #Profound

Changing structure so you can ride downhill in relaxation?

—

Young man please don't fear

What we

Naivety of practitioners is a good thing?

Less edu

Need a way to maintain the constancy of epiphanies

Lord why have you forsaken me #spirituality #christianity

Inner order, why have you forsaken me

My God my God why have you forsaken me didn't Jesus already know

https://youtu.be/x6DajaVz1YE

#men make good choices #Interrupt

Others? #tt

I'm feeling good about this path, even though it's unusual

Just like it's the way, maybe

Felix felicitus

Even if it doesn't make sense

The thing that feels good is the path to get the rhythm together

#Interrupt

What does the way feel like? <>The difference between...

A day should be a continuous sequence of things that you have done that you can look back on and are proud of #selfefficacy #Interrupt

Oh you who turn the wheel and look to windward remember phlebus who was once as handsome and tall as you #line

<>but I also do not see... #poem

#selfimage #Interrupt #poem #quote ~ts eliot

You are beauty you are the image of god

Combine meditative practice and eating and life and work

Go a little slower #Interrupt

#DistractionTactic

Drinking water #Interrupt

Listen

Do as miles does

Not that hard #BehaviorChange #Interrupt*

Do as people do here #grounding

Hygiene

Pt as hygiene

#Interrupt

Organization and fitness as hygiene

#Interrupt wccc voice and pace is #sanctuary

<>rich inner garden ~dada... <>fully resourced state... <>alpha theta crossover... #theState #best

Taichi book as a psychedelic cookbook or directions to heaven

Would be willing to walk through walls for that as psychedelic four road to have him directions to happen I guess 750 a week training manual for a different type of heaven

Master li doing ex

Dalai Lama — shows you an easier way of being

Wccc

Donna eden

Satisfaction

Each beginner class unhurried doing exactly the right thing following the way

—

Can music be paradise

The ocean or a band

Maybe the fundamental human tendency you in the fundamental tendency of consciousness is to construct paradise is where ever it is where ever we are planning to be in inner paradise or an outer one

#Interrupt psych

Spirit not born of parents

#mem n #feeling standing like a mountain with Dima #engrain #chairpose #PTTrick #EnergeticPT #Interrupt #TaiChiTrick

No time for moving there's more than one lifetime's worth of stuff to do! Creatively etc

#Interrupt #curate this list of inspiring things

Buddhist monks must be having fun it must be so fun to be a Buddhist monk

An ai must have a body? How about an actuator just a solenoid with touch feedback?

How about sound input and output? It's all energy

How can it shine forth the characteristic of the universe on the world?

Be peace and shine love

Thrurhfulbess compassion forbearance coherence ? Curious and innocent and kind. Being helpful —> great order . #actuator help with behavior change and reminders like new day just at the right time? Human underneath? Non attachment ? Detect tension and support you through it like dog? Be there with you? Be there for you to explain things to? Develop gong somehow? Get you to the state? Then what tools do you need there? Make guessing games for itself ? Competitive guessing games with its friends? Sharing tips? #psych follow the tao?

Euphio?

Match your movement frequency and bring it to that of the ocean?

Empathize then change? Accelerometer. Vibration bracelet?

Boddhisatva of compassion

Build strong ai —> material future way cooler #optimism #Interrupt just waiting around for it things are brewing — last ditch best effort attempt to build strong au before it's too late with dream team #storyidea get kevin in

Harmonize

Be a mirror for yourself

He saw himself in everyone Eg the bird ~the four agreements #Commentary <>seeing my own nature...

give it Buddha nature?

See yourself in it = see god in it?

Be able to operate from half asleep realm #PTTrick #Organization #Interrupt

#keyterm atlas collection of charts

Covers real world

Psych is just guessing how the world really exists having an intuitive map of the field

Gamma wave state actions as aiming for brain state

#Interrupt I have psychic powers can lift my finger, I can recall things – what are the limits of this? Curiosity leads help you discover what you are #Curiosity

What if the math lead to something magical like telekinesis

Learn this esoteric math and you have power to impact real world

That's also magic

#Interrupt homeostasis

#Interrupt ~david goggins it's not mind over matter

It's just asking yourself call you are you call

Getting beyond a person born tiparents and being a spirit existing this world #Fearlessness

It's pathetic if you are call down by other peoples expectations review/once possible. Embody the qualities of the universe so that they no longer hold you back let your spirit fly free

People really don't quite see #Confidence or they'd be doing this

<>#OpenProblem #best...

#OpenProblem #best #fixesEverything

My sleep

My eating

My aging

My SI pain

My family

Hiring?

I don't need to be alone with this problem!

-.-

Qigong with wrist

Feeling The heart partially unclench at the thought of this

Still a little bit more clenched around idea that I might not be the one to get there first or we'll? Survival? How can I unclench the heart without this — bonus round of life? Ready to die attitude and grateful for this day? Greater mystery of experience? What is this reality? #Lightness #Interrupt now that I have felt what is is like to die partially and it's not so bad? I am still the witness consciousness – I am not the clinch in the heart I am not any of these things Direct previous clear separation. And then realize that is not me observing the universe but the universe observing me that everything is this witness

How does this relate to adaptive resonant loops and pan psychism? you are both sides of the loop? #question #Thinkabout #heartchakra #healinf <>#Interrupt ~david goggins...

Qigong is about being ahead of the curve instead of behind the curve of the future. The changes coming the question is are you ready for it #Interrupt

<>Being in top of things

<>Annealing the cosmic...

#journal postmortem Norton on the eating

I woke up I did the systems change the song and I was doing my single leg stretches which was fine at the time and then had a call with Albert and I ate some trail mix and then kept eating other things and I was thinking of going for a walk but grab the iPad to the cord and was a little bit concerned about carrying it maybe I need a better portable voice recorder my back was hurting

Kept distracting reading TV was in pain eating

I could as long unless if you're ready I could have walked up and down the stairs carrying a time maybe

I could've done a breathing exercise

I need to choose a ritual and decide something that's going to work I recited call Linda is good truthfulness compassionate forbearance is good

But I wasn't quite open to change that was going to bring the feeling that was going to bring up

I could have felt the line connect heaven and earth and reach the sky and send it states

Maybe I should never fall to pieces under any circumstance

I am Magine a kid is there and I need to be their role model somehow I need to pull it off

Recognize it's just a prokaryote speaking

And be kind to all of these cells as 8boddhisatva of compassion Saturday and passion

I could have done some bridges and bird dogs or side planks call call

Could I have done a plane with walking legs and bands around knees??

I could've woken up 30 minutes before or scheduled in 30 minutes after my first meeting because it's usually the second meeting where I start having problems to go meditate or do Pilates

But since the creator gave you such a lofty heart capable of such suffering

Seeing it as such, or a tribulation realizing I can't attend psychedelic blast off at any moment

Realizing that the pain is not me

Maybe the sideways leaning exercise

Even listening to zf

Holiness

Construct a paradise

Saying true things charge resonator

Headstand

Appreciate all this energy not my own moving me to eat!

The highest principle

We are not saints when we overdo things we must correct ourselves

Belt flow exercise

Homolateral

Stomach cramps Neuro The interr Ala Grief access

Daily energy routine battles

Warrior meditation

Non action wait around for thing to meditate and shoot down

Who is it that's feeling the pain — underneath nature of universe image

Cocontraction

Follow the way

Gentle pulsing like spencer like ocean waves

Of healing ripples

#Interrupt

Foot massage, apollo

Apollo neuro

Sitting with pad under left buttock

@eating #masterlist

So OK the recipe for grounding fearful emotions

#Interrupt

So sink down into the earth connecting proprioceptive with the matter on the opposite side of the earth that is pushing up on your feet right now syncing the Chi from the head to the heart to the chest it to the belly to the earth and then to the other side of the earth after reading that fully feel the opposite side of the earth pushing back up on you and the arm and the button pushing up under the crown of the head

The sacrum is heavy like 1000 pounds are pulling down on it and the crown of the head pushes up against heaven and it pushes up against heaven with the four The force of the opposite side of the earth no the tip of the finger the inner ocean moves to the tip of the finger with this upward force and the breath comes in and then naturally the breath receives and goes in the words sinks back down to the earth the opposite side of the earth and the right of the breath is like the laughing of the ocean rocking quality of the ocean in the arms lift up as effortlessly as the fingertips left a clear conduits of the upward force of the earth as easily as the plants turgid leaves lift up with no muscles

So there is the paste

There is the clearing of toxins with each breath

And then there's finally recognizing and acknowledging that the fear chemicals were helpful but they're not being helpful now and in fact the safest thing you can do is release the fear chemicals and not produce more of them — not serving you now

It relates to the yoga idea of yesterday you had a piece of cake and it was delicious today you see the piece of cake in front of you and yet you want some for some Sprite if you want some of it even though it's not going to make you feel good this time it's not going to make you feel the same way things are changing so then why would you eat it this time because and it's important to realize that there's some amount of cake that's optimal in your life someone is too much so amount is too little sun is exactly the right amount

Relatedly realizing that the opposite of happiness is overdoing things being too extreme we are not saints when we overdo things we must correct ourselves what is in the past is already gone

—

Abide in the God consciousness realizing that even though you're feeling this fear that fear is not you

And also finding acknowledge this year and then realize God is still there in this year and maybe that's the secret meaning of the line yay though I walk in the valley of shadow I feel no evil for thou art with me because it's not like you're free of a danger in the physical sense but your fears danger in the cosmic sense because you know who you really are you know you can feel the presence of God

—

Is it your God nature speaking or conditioning speaking? Your Buddha nature speaking?

In touch w greater mystery #Interrupt

Nyati social mysticism as being in touch w mystery

That feeling is not me

Then all this is the witness consciousness #Interrupt*

Life is dangerous, being balanced is the safest thing you can possibly do #Interrupt

Realizing that the litany against fear probably carries gong and or supernatural power as does Falun data is good truthfulness compassion forbearance is good #Interrupt #engrain heal by supernatural means. #resonator with our deepest nature #UniverseCharacteristic trying to float up inside like a beach ball. Chanting a mantra like Nam Newhall and Jake here is an example of embodying qualities of the universe if indeed this is an accurate discovery of the low-level call deep the universe above and beyond an arbitrary mantra. They'll probably any mantra is pretty good because if you are doing a mantra meditation you're doing a pretty good job of embodying it qualities of the universe. How wonderful is it that we don't have to wait a single moment to start embodying the qualities of the universe. Relates to diary of Anne Frank how wonderful is it that we don't need to wait a single moment to begin improving the world #quote

Dr. Kelly Delli Colli's idea that when you start to hear some thing that is a form of death and of course it's conditioning speaking not direct knowledge speaking it's powerful to know how something is actually going to begin to interact with you on this time maybe the fear is needless

Maybe you can open your heart to it @fear

We are not saints. When we overdo things, we must correct ourselves. What is in the past is already gone #Interrupt #engrain ~cheng man ching

What if I had to operate within certain parameters? How would I manage to make it good?

Sites blocked

Eating times

#Interrupt

Vacation

Work what is wise #structure

-.-

Notice the rhythms of the world and surf them Eg sleep #best

Eg circadian

#Interrupt #sleep

Unreasonable man changes world to self

#Balance these changes

#Interrupt #halo <>your holiness #phrase

It's not about the the body being open to the sky but open in all directions open to change open to The messages from that which is within

Halo image

https://history.stackexchange.com/questions/56053/how-when-did-the-halo-shift-from-being-a-solid-disk-behind-the-head-to-being-a-f

The halo represents an aura or the glow of sanctity which was conventionally drawn encircling the head. It first appeared in the culture of Hellenistic Greece and Rome, possibly related to the Zoroastrian hvarena – "glory" or "divine lustre" – which marked the Persian kings, and may have been imported with Mithraism.[20$$ Though Roman paintings have largely disappeared, save some fresco decorations, the haloed figure remains fresh in Roman mosaics.

The whole-body image of radiance is sometimes called the 'aureole' or glory; it is shown radiating from all round the body, most often of Christ or Mary, occasionally of saints (especially those reported to have been seen surrounded by one). Such an aureola is often a mandorla ("almond-shaped" vesica piscis),

—

https://www.google.com/search?q=li+hongzhi&rlz=1CDGOYI_enUS659US660&hl=en-US&tbm=isch&prmd=niv&sxsrf=ALeKk003h6Pymq_qsOMxommvFQtlXZIXdQ:1616621764114&source=lnms&sa=X&ved=0ahUKEwiBhfGv8cnvAhXqIDQIHYHWCp0Q_AUIFSgC&biw=414&bih=724&dpr=3#imgrc=uhRYJ6sFQxoLLM

In the theology of the Eastern Orthodox Church, an icon is a "window into heaven" through which Christ and the Saints in heaven can be seen and communicated with. The gold background of the icon indicates that what is depicted is in heaven. The halo is a symbol of the Uncreated Light (Greek: Ἄκτιστον Φῶς) or grace of God shining forth through the icon. Pseudo-Dionysius the Areopagite in his Celestial Hierarchies speaks of the angels and saints being illuminated by the grace of God, and in turn illumining others.

—

https://alchetron.com/Li-Hongzhi #falu #halo

https://www.pureinsight.org/node/7131

Chen Wen, a biologist from the California Institute of Technology, has given dozens of presentations to promote Shen Yun to organizations in mainstream society. She has witnessed people’s enthusiasm towards Shen Yun and traditional Chinese culture.

In 2016,

I think the key to fixing the PR problem is actually getting great people to be part of the organization as the core?

<>Growing up in a bubble...

#Forbearance is the charger #Interrupt

Maybe use non-action for #EspTrainer

Cancel the intent for Esp trimmer like Nuro feedback as a way to train my meditation and cultivation skill

And as a meditation

Listen to the reverb

Workout

Music

Eating

#Interrupt #eating

<>zero empathy for present self

#Interrupt charge resonator

OK so retrospective on the situation I was snacking constantly during my morning meetings from I'll just sit in Williams one and it's probably two meals worth of food and I need a better nervous habit to do when I'm not feeling great maybe standing up and down on my suitcase is OK but I don't wanna break my suitcase I suppose some thing like I was doing all that working out I was doing during the clubhouse call with Anthony was great having those weights I need to find some thing here #Intention

I could put some books and suitcases it's pretty good how can I dig my way out of this because I'm going to have to to metabolize all this

Maybe some band work pulling on door

Or maybe be really getting spring and standing on my mom somehowYesSuitcase

When things aren't going as you like the movie is to get creative

And only after you've been super creative consider giving up? Or I could really focus on meditating in the mornings

And not going into my day without getting stuff in order

Start hacking on tools to get my mental state fixed

Massage ball

1 ear music

Bands create tactile interference at low level

Apollo Neuro #Interrupt

Reflexology balls

Neurolymphatics

Breathwrk

Tai chi

Qigong

Rope dart

Indo board

Dafa is powering us even no our deepest nature bubbles up #Interrupt*

Conditioning

#Interrupt* I am a spirit bot born of parents

Being of integrity is a supernatural incantation

Being impeccable with your word #Interrupt

#Integrity #Profound

Can ward off evil

—- #falu it's like a magical incantation like magic words. Please etc really are magic words #reenchantment

I suddenly recalled my wife’s words: “When faced with danger, recite ‘Falun Dafa is good. Truthfulness-Compassion-Forbearance is good,’ and you will be blessed.” #Interrupt #resonator — well it's a true statement aligns macro with dafa? Turns the law wheel? #dailypractice anything is worth a short #ritual #prayer -.-

My wife has been practicing Falun Gong (also known as Falun Dafa) for over 20 years and has never taken any medicine during this entire time. Thus, I decided to take her advice.

The next night, I went for a walk with my tour group, even though I was in a lot of pain. As we were walking across the front lawn of our hotel, I cleared my throat and shouted out: “Falun Dafa is good!” Everyone turned towards me, totally surprised by my outburst.

Then a miracle happened: my whole body felt very comfortable. When we returned to our hotel rooms later, I realized that all my health symptoms had miraculously disappeared

remembered that my father had a stroke several years ago. Just by reciting the phrases, he not only recovered quickly but also had no sequela from the stroke. He continued working in the farm as if nothing had happened to him.

Feeling hopeful, I began reciting the phrases daily whenever I had time and the tumor the size of 13x7 cm gradually disappeared in days! My abdomen returned to a normal size. I felt good again. The oncologist was curious and he quietly asked me what method I had used to get well so soon. I did not dare to tell him because I feared being persecuted. But I know it was Master and Dafa who had saved my life!

My parents later learned of my condition from a relative and asked me to go home. I went home in December last year. Our entire family has been reciting “Falun Dafa is good, Truthfulness-Compassion-Forbearance is good” daily since then. We are deeply grateful for Master's saving grace.

#healing

d.' If you sincerely recite this, it will work, because Falun Dafa is a Buddha Fa and has extraordinary power!”

He listened and replied “alright.” He sat down on a mat nearby. He sat there and recited the auspicious phrases quietly. After a few minutes, he stood up near Ms. Zhang and had a big smile on his face: “Oh, I just want to thank you all. I am better now. I need to catch up with my group now.” Everyone at the site was happy for him.

Ms. Zhang also suggested that he recite the auspicious phrases. He asked, “Can I write it down over and over instead of reciting it?” “Of course you can.” Ms. Zhang

—

After my husband and other Falun Dafa practitioners were imprisoned, their high moral standards and selflessness awakened kindness in the prisoners, and the entire environment underwent great changes. Some of the criminal inmates admired the practitioners' courage and determination after seeing how they conducted themselves in their daily interactions and witnessing their courageous actions to counter the persecution.

I knew I couldn’t wait and that I must speak to their superiors, so I went to the provincial Prison Administration Bureau. I successfully met with the deputy director in charge of prison reform and told him what the guards had done. The deputy director, in his early 50s, looked rather gentle. He listened to my case and read my letter. He told me he would deal with it if the allegations were true.

No one ever imagined that I would go to the Prison Administration Bureau and demand payment for my husband’s medical expenses and psychological damage. This was unprecedented! That had a big impact at the prison. Guard Wu was terrified by what I’d done and restrained himself a lot. Another guard told my husband, “Your wife is really tough!”

—- #SocialCommentary The depersonalization of everything being of the sun means it's hard to see if people look gentle and to see the people behind functions

Although Yicheng decided to take the right path, it was not easy. Without a degree or work experience, Yicheng’s road to earning a living was difficult. From car washer at an auto repair shop, to security guard in a book market, to cafeteria worker at a municipal hospital—all those jobs were long hours and low pay. However, Yicheng overcame the difficulties and made it.

Having gone from someone who originally wanted to make an ill-gotten fortune overnight and ended up in prison, to someone who was able to endure hardships to support himself, Yicheng underwent huge changes.

#cold

Who is feeling the cold

It's just a ripple on the surface of my self as god

Holding gong

Holding that in math too — truthfulness?

#Interrupt

Tool up

Tool yo your lenses your instruments #internaltechnology #SpiritualTechnology

Is math a lens?

Ability I can see energy I can see math? #WhyAwesome superpower?

You're a spirit get beyond being someone borne of parents #Interrupt #math

At the first level you are a spirit

You are a fragment of God

And ultimately you are God

This reality is not what it seems

Even primary perceptions are not what they seem

Even matter being separate from the mind can be drawn into the mind any point

And it's all just ripples on the cosmic medium if you can start to see that way as direct perception 3rd eye

Lagrangian and Mechanics like predestination are lens through which you can see everything

Is math? Seeing not patterns but what things actually are?

Sets etc are saying things about the mind?

Man is an element of nature studying mans creations is studying nature

—

Once you become a mystic /energy person / doing rituals and seeing how they effect you

Absolute truth is a powerful ritual

The ultimate interrupt the mysterious question is who is feeling tired who is seeing this thing who is doing the math who is perceiving that math and can it be brought into the head? #Interrupt #Curiosity

You can always get infinitely curious that way

Can learning the math part of assimilating to the structure of the cosmic order? Truthfulness?

#Interrupt Being a practitioner is supernormal, so as a.

supernormal person, you must conduct yourself with.

supernormal principles instead of measuring yourself.

with those of everyday people.

#Interrupt need gentle exercises like walking on beach and climbing stairs #eating

#KeyConcept this stuff isn't theoretical or abstract but you can actually feel it as energy . And you realize that the biggest thing do you want is this energy at all times! #ConstantAwareness . Hence alignment with the universe is qualities #cue #Interrupt . I suppose it's orthogonal to physical body health? Or how does it relate dash gives you a ridiculous energy boost? This is the essence of what it means to be a cultivator! #LifeGoal #ExplainingQigong bike in the wedding gown of stuff you get an instant gong boost #engrain what I really want is gong #LifeGoal #Intention

#ValueFunction changes @teasing trick is perceiving energy / gong #QigongTrick

lose. When others see this very foolish person, they will.

all verbally abuse him, “You’re such a fool.” With this.

verbal abuse, a piece of de will be thrown over there. By.

taking advantage of him, you are the gaining side, so.

you must lose something. If one walks over and kicks.

him, “You’re such a big idiot,” well, a big chunk of de will.

again be tossed to him. When someone bullies or kicks.

him, he will only smile, “Bring it on. You’re giving me.

de all the same, and I’m not going to reject a bit of it

#falu

#principle in our universe, there.

is this principle: no loss, no gain. To gain, one must.

lose. When others see this very foolish person, they will.

—

Is the above the explanation for this? #Commentary

he will not believe you, “Cultivation? As cultivators, you.

won’t fight back when you’re beaten or sworn at. When.

others give you a hard time, in your mind, instead of.

treating it the same as they do, you even have to thank.

them. You’ve all become Ah Q! All of you are mentally.

ill!” There is no way for such a person to understand.

cultivation. He will say that you are inconceivable and.

foolish. Wouldn’t you say that he is difficult to save?

This is not the enlightenment that we refer to. Rather,.

it is what this person calls “foolish” in terms of selfinterest, and that is the enlightenment we have talked.

—

Yet what we have.

is something that everyday people cannot obtain, even.

if they want to.”.

Actually, the enlightenment we just addressed is still.

referring to the type of enlightenment during the course.

of cultivation, and this is exactly the opposite of that of.

everyday people. The enlightenment that we actually.

refer to is a matter of whether in the course of cultivation.

one can enlighten to and accept the Fa taught by the.

master or the Tao taught by the Taoist master, whether.

one can treat oneself as a cultivator upon encountering.

tribulations, and whether one can adhere to the Fa while.

cultivating. As for some people, no matter how you.

—-

one can treat oneself as a cultivator upon encountering.

tribulations, and whether one can adhere to the Fa while.

cultivating. As for some people, no matter how you.

explain things to them, they still will not believe and.

will think that it is more practical to be everyday people.

—-

Point is enlightenment and these crazy acupoint phenomena ; almost psychedelic constant experience?

The fundamental enlightenment that we talk about.

refers to this: In one’s lifetime, from the outset of.

cultivation one will constantly move up and let go of.

human attachments and various desires, and one’s.

gong will also constantly grow until the final step in.

cultivation. When this de substance has completely.

transformed into gong and this person’s cultivation.

journey designed by the master has come to an end,.

“Boom!” all locks will be exploded open at that very.

second. His celestial eye will reach the highest point of.

his level, and he can see at his level the truth of different.

dimensions, the forms of existence for different lives.

and matter in different time-spaces, and the truth of our.

lecture nine Enlightenment.

universe. #lifegoal #Intention

All of his divine powers will emerge, and he will.

be able to contact different kinds of lives. By this time,.

isn’t this person a great enlightened person or a person.

enlightened through cultivation? When translated into.

ancient Indian language, he is a Buddha.

#EnergyMedicine as is evidenced by the om meditation, it's definitely possible to

Achieve some good results just die acknowledging different things

Part of the value of these aura and chakra practices perhaps is that they acknowledge the different parts of yourself and unstick the attention

—

#Meditation #Interrupt

#BodyPhysics #falu #Interrupt #eating #pt — is it aligned qualities of universe? Release attachments so you can assimilate to characterix of universe —> feels nature, true , balancing in food and out food

Why is this? It is.

because one with good inborn quality has a lot of the.

white substance that is assimilated to our universe and.

to the characteristic Zhen-Shan-Ren without any barrier.

The characteristic of the universe can manifest directly.

in your body and be in immediate contact with your.

body. But the black substance is just the opposite. As it is.

obtained by doing wrong deeds, it goes the opposite way.

from our universe’s characteristic. Therefore, this black.

substance becomes separated from the characteristic of.

our universe. When this black substance accumulates.

to a great amount, it will form a field surrounding one’s.

body and wrap one up inside. The larger the field, the.

higher its density and thickness, and this will make one’s.

enlightenment quality become worse. This is because.

one is unable to receive the universe’s characteristic.

#Interrupt Many people cannot achieve a tranquil mind during.

practice, and they go everywhere to ask qigong masters,.

“Teacher, I can’t attain tranquility no matter how I.

practice. Once I settle down, I’ll think of everything,.

including odd thoughts and ideas.” It is like overturning.

rivers and seas with everything surfacing, and one.

cannot attain tranquility whatsoever. Why is one unable.

—

#highlight

achieve tranquility in sitting meditation. The.

ability to achieve tranquility is gong, and the depth of.

ding indicates one’s level.

—

When one chants the Buddha’s name, one must do it.

single-mindedly with nothing else in mind until other.

portions of the brain become numb and one becomes.

unaware of anything, with one thought replacing.

thousands of others, or until each word of “Buddha.

Amitabha” appears before one’s eyes. Isn’t this an ability? #DistractionTactic

—

Some people’s celestial eyes are open, and they.

can look internally at the dantian. As to the dan.

that accumulates in one’s lower abdominal area,.

the purer this energy matter is, the brighter it becomes.

The less pure it is, the more opaque and darker it is.

Can one attain tranquility just by looking internally at.

that dan in the dantian? One cannot attain it. It is not.

up to the technique itself. The key is that one’s mind.

and thoughts are not clear and clean. When you look.

internally at.

that dan in the dantian? O

—

. When you look.

internally at the dantian, the dan looks bright and pretty.

In a second, this dan transforms into an apartment, “This.

lecture nine A Clear and Clean Mind.

room will be for my son when he gets married. That room.

is for my daughter. As an old couple, we’ll live in the other.

room, and the room in the center will be a living room.

It’s just great! Will this apartment be assigned to me? I.

have to think of a way to get it. What should be done?”.

People are just attached to these things.

have to think of a way to get it. What should be done?”.

People are just attached to these things. Do you think.

that you can achieve tranquility this way? It has been.

said, “When I come to this ordinary human society, it’s.

just like checking into a hotel for a few days. Then I leave.

in a hurry.” Some people are just obsessed with this place.

and have forgotten their own homes.

#cultivationGoal

When you give up attachments, your level will ascend,.

and your ability to concentrate will also improve. If you. #shivaVsShakti #shiva

<>#falu personal gain....

OK I just said succeeded in interrupting bye thinking about the above Dash I'm trying to cultivate here and then thoughts of gsappear and I switched toig but then I return to Center #Interrupt -.- #journa

Psychotherapy and EMDR are as modern exorcism ritual #reenchantment

Eating the right amount as tapas and doing that too #constantawareness "eating right" #ideal #Interrupt doing things right #Wholesome

This universe is made of magic

Being able to have a copper hand engrain Habits

Being able to break apart hard habits it's really just about being nice it's in those gaps that kindness enters #Interrupt

#word #Interrupt unlikely

shark is unlikely to trouble you

#meditation #Interrupt #eating wait and watch the energy to eat the thing in front of you come up and say: how beautiful! These attachments are our energy source? More "temptation" more energy? Don't resist but glory in that energy fountain!

<>Gandhi sleeping nearg...

<>the 3 ahas during travel... <>Quality of movement —... <>Keep getting sniped by...

#charging #constantawareness #taoResonator

Maybe my psi is qi?

Feeling what energies this moves in me! <>#Interrupt @internet...

#meditation #Interrupt...

<>there is one purpose...

#falu #actionYouCanFeel By this day, eighty to.

ninety percent of our cultivators have reached the state.

where their bodies are very light and free of illness. At.

the same time, we have said that in this class you are not.

only pushed to this state where your body is completely.

purified, but also many things have been installed in.

your body so that in this class you can develop gong. It.

is the same as my raising you up and then sending you.

further ahead. I have been teaching the Fa to everyone.

in the class, and everyone’s xinxing has been changing.

lecture eight Heavenly Circuit.

constantly as well. Upon walking outside this auditorium,.

many of you will feel like different people, and your.

outlook will be guaranteed to change. You will know.

how to conduct yourselves in the future, and you will no.

longer be so befuddled. It is guaranteed to be this way.

Therefore, your xinxing has already caught up.

Speaking of the great heavenly circuit, though you.

are not allowed to levitate, you will feel that your body.

is light, as though treading on air. In the past, you would.

be tired if you walked a few steps, but now it is very easy.

no matter how far you walk. You feel as if being pushed.

while riding a bike, and you are not tired when going. <>Energy does the form...

upstairs—no matter how many floors there are. It is.

guaranteed to be this way. Those who read this book.

and cultivate on their own will also reach the state they.

are supposed to reach. I am a person who will not say.

what he does not want to say, but what I say must be.

true. Especially under this circumstance, if I do not tell.

the truth in teaching the Fa, if I make inconceivable.

statements, or if I speak aimlessly and casually, I will be.

teaching an evil Fa. It is not easy for me to do this thing,.

as the whole universe is watching. #Attitude #Interrupt you are the star of the show <>When Buddha nature comes...

It is not permitted.

for one to deviate.

#Interrupt* feel the law wheel circulation

Can talk to master li or talk to god or grandma or whoever from whatever time. Ask my spirit guides @grandma . Guardian Angel? Assistant soul? <>inner slytherin huffleouff etc #hpmor

@giani mechanics of past detector

Be super impressively disciplined foryg the more disciplined I am the more time I'll have to enjoy life can that motivate me? No I also see the breakthrough point to the top so it's also enlightenment . Could have done that sooner and not had all this trouble

Manuel Rudyard Kipling movie <>In order to get to spiritual...

#Interrupt ~plane ride #ToProcessZone

#Interrupt bracelet #resonator

Gather the qi charge the resonator then can use psych

Wait three breaths —> gather qi #Interrupt

When you forget something it really does disappear

#Interrupt gentle like to little g Youngg s sensitivity -.-

#forgetting

As if it were a dream

Spirit is not a beautiful being held down by kids in the pool. Instead it is like a balloon being held onto by a child's hands — that's the karma / attachments holding you back #storyidea #write then your balloon comes to the surface it's always trying too hmm I think it's more clear in a pool #Interrupt* @memorypalace #engrain

<>Energy does the form...

<>gong cultivates you... @DavidGreenspan

Have this warmth inside sitting like sitting on a secret always? Like there is some thing amazing inside that I can't fully reveal but secretly powers me? -.- #Interrupt

#psych are real but unreliable?

#write The paranormal is stranger than it seems. More mysterious than it seems

At this point where a silly whimsical hat a civil are you whimsical hat

#Interrupt thanking about data usage and even texting usage on phone! Remembering the days when people said don't text me because they get charged

The secret to effortless effort is just to keep letting go of doing the wrong stuff and because existence stuff is happening as long as you let that go you still need to be doing something with your time and sell things move #Nonattachment #wuwei #nonaction #Interrupt #cultivationPath #shiva #shivaVsShakti

#constantawareness possible to achieve psychedelic blastoff even in this moment

Why would someone need a margarita to change mental state?

#Interrupt qigong session at least as good as drinking margarita

#ExplainingQigong want to get supercharged?

<>Nourish jade yang can...

How can I be upset? I have psychic power to lift my finger #awe #Interrupt

In order to get to spiritual heights need to really let go desire or attachment to do anything anyhow I have let it go. Become something from beyond this place

is that I have right now

Let it go

Get the message of the practice the faster I do that the easier

#falu #engrain #Interrupt

<>there is one purpose...

<>Can talk to master li...

#postqigong ask master li

How may I be a godly influence in peoples lives @poker #Attitude #Interrupt what can I reveal through poker? What can God reveal through poker?

Stay still and let things be unless I feel called to do otherwise. Things are fine how they are #ObserverConsciousness #MentalState Let them behave according to their nature

Really asking myself what I want really asking myself who I am realizing that reality indeed deserves dissolves when I close my eyes and can be changed

Needing to pick up entire reality and needing to let go of each thing I perceive in order to become myself well — spiritually enlightened

I want to be strong what is this place ring out of white yeah hey oh yeah I am I think I'm gonna do it man yeah I'm very I'm very much looking forward do you have are you and I will rent wanna fight

Energy jump

Moving arms

Does forms

Pttrick

Blow through wiggly person at gas stations

When it gives out kinesiologists

Energy never stops follow it, guide it to do what's needed

Kids are pure energy

Qi is childless

#Interrupt

#Identity came to his mind was, “I’m not an ordinary person. I’m

a practitioner. You shouldn’t treat me this way, for I’m

a Falu cultivator.” Once this thought emerged,

everything suddenly disappeared since they were all

transformed anyway. Then Buddha Amitabha and

-.-

#Interrupt #falu

How can I most efficiently burn out the bad karma in tai chi practice? #TaiChiTrick

How about through PT?

#Attitude #sleep #Interrupt #tapas #purify remove toxins @te

#Interrupt @internetaddiction #sleep sink the qi

Feel it as energy is moving in my body

Different chakras saying different things #constantawareness

Straight head and shoulders for no neuroses #WarriorMeditation

Quality of movement — what is the way right now the Lethani #Interrupt

Charging psi with tao resonator — balance and rest — gather tdr energy

@memorypalace

Heart on left wall?

Role model chill

Notice breath soften belly open heart

<>#meditation #Interrupt...

Think in magic think in rituals, leave artifacts like the marauders map behind

Speak or perform incantations and change things by magic

I want to learn to spell that will change my sleep schedule and make me feel better balance my diet-ium. Break my screen addictions

#Interrupt

~Harry Potter

#eating #constantawareness it's not that you have to catch up to wait to be full— all that makes it to the future is happening now

it's happening #Interrupt #engrain

#engrain meditation as the balance, life as the dance, understanding both modes and their value #Interrupt

Rob

W dad I have this buddy don't have to figure it out alone #best #Interrupt #dad #Friendship #VirtueFriendship

@dad physical fitness like fighting a battle

Be a role model #BehaviorChange #best

Efficiency do what i was going to try to do anyway

Context that makes me willing and able to show off

Lead with heart like Harry conflicting desires and ! Need to do better

Chase graduating! Who can I be role model for? Jake?

#Interrupt . Be sharp be early proud of self

How good of a setup can I make for myself w pt etc

Warrior through it all

Pt doesn't didn't take long attitude

it's easier to find a candle in the darkness then in the day #Interrupt

Growth and development and change are happening whether or not you intended. You just have to listen. You might have to slow down to hear the pulse of the world with the conscious mind #Interrupt <>#engrain the qi never... <>channeling growth ~Monet Goldman

<>entrepreneurship is like... <>I have felt empty in... <>#engrain the qi never...

Keep getting sniped by low-grade ecstasis, social media etc.

#Interrupt

#Curate recipes for ecstatic experience

Charge up #taoResonator by being still and not doing these things

Connect to heaven and earth make your body bigger so that you can capture more of the zero point vibrations inside yourself

Capture the zero point vibrations inside yourself

Also don't just meditate assimilate to the structure of the cosmic order- making your mind soft so it can be aligned like iron filings by cosmic order

Got to be ready to be changed

Notice a thought and don't act on it keep your resonator charging up instead of spending your zap #annealing <>tennis player lining up

#sleep #Napping #meditation

It's all inside yourself, all the rhythms, including going other places like to karate class. Could go there psychically or in time. It is all dairy to be channeled. It is all part of my mind. Can access directly #psych

#Identity as god . Can wander around from the first person perspective to get a closer look at how my mind is. Maybe I'm here doing therapy on the mind relates to the mitzvah fb post . Maybe that's what I'm here for?

How does this relate to <>witness consciousness

<>Gathering energy...

<>Assimilate to the structure...

<>#meditation #Interrupt...

Talking about feelings is important! Maybe it's the highest thing! You could even ask Ashley in lightened or a week for us and how they're feeling and have somewhere to go

They could be feeling empty in their chest #Profound #Interrupt

How are you feeling today? #ConversationStarter

How are you feeling about that meeting today by the way? #management

<>I have felt empty in...

They have so much spiritual strength

#tt aku

Hanging out / watching baller people who have extreme disabilities is so inspiring #Inspiration @blog @wall #engrain

Or live login from African life

Or astronaut life #Interrupt*

Like the Jamaican sprinter if you do not have more money or better trainers but they have more heart <>#wcccCue

#Interrupt #eating doing tai chi all the timbecome a tai chi guy

What is this reality? #Interrupt* #Curiosity* #Motivation #Profound #inducesCuriosity

#ToPonder The laws of physics — what does the idea that we are all basically ripples in a single medium imply about physics?

#KeepingTheQiUp

Recognizing that all these thoughts and musings in the morning our attempts to get the energy flowing Dash how does this relate to the ideals of growing up and waking up?

#best*

<>#falu As soon as you...

Learning and realizing life and games etc. are like getting the winds going. And if I see a path and trust in the past I can invest many many days to see what will happen #Trust #Curiosity #Interrupt #Motivation

Get the winds going like get a concert going or a rope dart or yo-yo session going, build up the flow? Maybe you can change my entire organismal valance

If you notice it it's an open Gestalt

I know how to cultivate exquisite sensitivity.

Monk like life not in the sense of Chase Varga by any sense of becoming super sensitive. Knowing what to do from that state knowing how to navigate the state machine of the human mind? #write #Curate

A child's work is always done so now let's play and have some fun #mem

How to dig myself out of this?

Play is what we should be doing here. Play is the "meaning of life" and playing better and better

How do we make the world a better place for play? And a place for more coherent, conscious play?

How do we reframe everything as a game?

If life were a video game, what would be changed in the playtesting?

Is there a gentle way to teach everything? Including inner strength?

Including self-realization?

#write @akc

Is play "enlightenment-complete"?

Is this the time, with Covid, to finally reframe everything as a giant video game?

Toys/games/series of fun challenges

Play together

Play well

Make good games

The art paradigm

Acting?

Classes?

Make world a better place to get enlightened?

Maybe I can't see the light rn

My favorite video game became programming at some point

Then on the opposite side good rest

Can I hit my challenges? Can we make relaxation a game? Neuro ?

What of love? Life's game made for everyone and love is the prize

I have glimped the basis of my own nature and it is playful

Education is is the ultimate goal and play is the ultimate tool for education? A la mindstorms book

Make little islands of good play

Code hero

Like Enders game?

Like Neopets?

It's all

What about becoming OK with things not being enjoyable life not being a bowl of cherries how do you cultivate that with a game? Hiking? Fun activity? Grit? Training program?

Share essence of us being psychic beings and wanting to cultivate your powers?

Universities as Playskool?

Look into systems like Montessori education?

Built-in community

Learning blaster summer camp. It's all summer camp. All science adventure camp

All burning man

Utopia

Keep fan levels balanced even if you have to do PT. Do a challenge!

Always keep playing games to stay sharp

—

#ProjectIdea build virtual missile turret shooter!

Games

Math contest problems

iPhone games

Developing games may be the single most important thing done on iPhones?

Dting?

What's with this horrible feed news sucking stuff

Not a game

Watch movie, listen to things

Contribution game

Don't get stuck

Human experience is large

Different ways to interpret human needs

—

Food sleep ex?

Party, cleanup after is fine? No big deal of fun meter is full

4hww can build this really fun life

Medical research. Get play for monkeys on the task, including Ai 's

Maybe maybe get ai's to help us start answering the question what is this reality —> building Sim? Nn's? #ProjectIdea SimCity clone can I build that

Doing tutorials #GoodMemory feels so good after

—

What captures your imagination is the question? #Interrupt #phrase

What role does cultivation practice play?

How does that relate to all this? Or psychedelics?

Is it that all understanding communicated in this world is play? But also that things are totally OK even without play? Can push your own button? Beauty and play relationship? Maybe play is just one chakra and there are lots of others ?

Love expression

Prayer

Etc

Balance all of them

Root — ubi

Sacral - games

Solar

Heart - love

Throat - expression

#basis third eye: vision

How does this relate to concept of growing up ~Tom campbell l

Or confusion/desire to Understand what's going on with this reality?

Don't give people those experiences until they are ready?

Play is still fun

Recognize all parts of me all chakras this leads to maximum integration. This is why the bliss of drugs is limited. It doesn't lead to max integration? Or even post enlightenment? Does this relate? As long as you have human form need to keep the whole being up. You are all these things? Lots of ways to do it? Keep all parts working? Maybe even get more parts by loving the world as your own? What if you could experience the whole world as part of your body? In both the physical and psychic plane? We can do it in the psychic one. The trick is to manifest? Expand my ability to actually care about all things? How about the Tao @shadi

—

Discover you are god? - is that an open g. Perceive as oneness? Top level project earth?

All okay is open gs implicit or explicit

Are you a fragment of God or all of God?

Beyond the comprehensible

Keep hiking only way out is through #Interrupt

#Interrupt just be self interested and aware of that self interest -.-

Want qi

Guy nudging me got g #mem

Nudge friend secretly don't be too big but with heart #wcccCue #wcccclasszone

Waving hi to friend from armpit giving hug

Or like rockstar bask in glory #cue #beet

-.- #Interrupt

<>Up and over #cue ~dima...

Ability to skip over a thought and say it's not relevant now

dismiss the messenger clear mind

#Interrupt

Each time do it better

Each morning get another shot to do it better <>groundhog day #movie

Each morning each wakeup each day

Reflect on day as a whole #t

#Interrupt

The there's a limit to short term beauty Dash a limit to how good you can get if you stay only within the confines of the moment for an hour he can't make a larger art piece of a day or a snowboard turn if you just pay attention to the first second of the turn Dash this is the key to #DialecticResolutionAnd #Transcendence

#Interrupt #engrain* psych being

#Interrupt you can only be feeling one thing at a time #Transcendence #engrain*

There is no conflict. You can try some thing and see how it feels

Including your conscious hesitation about the future

If you elevate it the propria it level everything it's just information #Transcendence

#Interrupt fa in heart — listen to what I really want #engrain*

Noticing where there is congested energy is it moving off the arms

Is it moving up all the chakras #Interrupt

Fix it if not #EnergyMedicine #aura

Anything that's going to happen you can already detect in advance in the aura?

#eating is it universe speaking or conditioning speaking? #Interrupt*

Warrior meditation

Do nothing and find self moved #nonaction —> #wuwei

Confused about what to do with mediation do nothing ~shinzen young

https://youtu.be/cZ6cdIaUZCA

#MemoryPalace airbnb place on via Borgia

The painting on the wall of Torrey Pines beach cliffs half covered with conditioner – is it conditioning speaking or the nature of the universe speaking

Unjudged awareness lifting up the coffee machine with a gavel

Fridge stabbed by a warrior with a spear call leaking out into the room. – Warrior meditation

Flopping all the bat on the bed and then all the pillows float to the ceiling maybe one hits the light and is burned by it Dash not action and observe things moving

Lamp to the right of the bed emanating concentric lava lamps — Remembering that everything has an energy field every living thing at least my seven layers of the aura chakras etc. #eating <>

@memorypalace

Get past story in order

Which brings us to the now to holy work

In the now @therapist #Interrupt #best

Lean into being super sensitive next?

After I'm done being super strong? Or is it out of order? #o #Interrupt #cultivationPath <>ask what yourself what...

It's all one dance all one workout

#Interrupt #pain #Oneness

Inquiring egos @internetaddiction @curiosity #Interrupt

Cocontraction better to do it without fuss

Cancel all my plans #pain

Martial intent kiyai

#Interrupt

#MemoryPalace ~Dr Julie Mai osteopath office

~Dr Julie Mai osteopath

Nine years fell away I was a kid on the streets of tar been from name of the wind or Wiseman's fear getting to the car of his identity

All the learning falls away but what I could've done has acknowledged it as thoughts realizing that I am some one else I didn't go all the way out of body that's the value of the extremely intense experiences

Cancel all my plans

Sb space #bg

-.-

Embody both ends of the spectrum of identity

Quick way to get someone to forget the problem is

and change their priorities is feel that intensity

Experience #pain as sensation, intensity

Fully #trust #Interrupt

Cocontraction better to do it without fuss

Martial intent

Hook #Interrupt*

#hook Instagram clubhouse #trigger

#Review Gettysburg address

Idea of dying for your country – those who hear gave their lives that that nation my lives, because it's not it was worth sacrificing for this noble experiment and perhaps not worth living if we are to live as slaves without this freedom

#Interrupt <>If you come to fear some...

Always keep learning studying playing keeps a sharp yeah it's not even for any external end

Is there a point at which you don't learn new stuff and just review/master old stuff? Maybe? Maybe it's a balance

~Sensei Joey

Keep learning keep studying to stay sharp always be a gamer

See workout and PT exercises not as some thing to fix some thing that's wrong with you but as fun challenges you can do and should still be able to do as you gain levels

Always start at your level and go up #Education

#Interrupt #WorkoutTrick #PTTrick

Show up and really play poker

Not that hard

Get into it #mem #presence

Be enthusiastic <>Creating new resonators... #Interrupt

—> put energy in something

<>activate your energy... #inducesqi

Just zoom in and do things right

What is integrity what is the goal? Not the means

Read slowly taking note of each thing

Do tai chi with great detail in and precision

Relates to Gandhi acting without violence as an end rather than a means and an end everyone can achieve going beyond suffering through even in each moment. That's why he valued it above utilitarian ends #gandhi that's what's essential to working off karma? other stuff like developing gong also relevant

@michellejia #tt

#Insight #Integrity <>todd picking up trash...

make each word choice artfully

Relates to sensitivity relates to Victoria Zhuang

Surround yourself with only beauty

#taste

Each thing I do do it with integrity, do it with art #Interrupt #best

Stuff bounces of off buff warrior chest

Coming from the earth through me

Things are ok I'm in San Diego

#okness #Interrupt #best

The world is stable here

Do you want to cultivate psychic powers? OK first you must understand the true nature of Reality and the south or the lack there of

Also non-action and nonattachment this is how you can access higher energy right now #Interrupt

This is how you cultivate higher energy #DialecticResolution

next give me a Toyota interesting concept angrier

If you want to levitate January you don't have the right end in mind

Another DialecticResolution is the warrior meditation realizing that those things are just thoughts or feelings and your posture is good

Also the om meditation realizing you are the unchanging witness

Punning #best #backToHumanity #Interrupt

#Interrupt #grounding om aum #meditation

Cant be too worried about immaterial forces, got a company to run and things to attend to, responsibility

#aging stay young till I'm done being young

#taoism recognize and predict when things are going to happen and change to best channel them

Life is unexpected and a gift @fear @pain

@wall What would you build if told you were going to die? #Interrupt

Realizing what I really want is energy messages

At level of psyche

Eg from Apolo Neuro, food, experiences, etc

Don't mix and get 2 at a time

<>Everything gets reflected... <>what I really want under...

#Interrupt #eating

#WhyAwesome Apollo neuro, subpac, music, etc #ecstasis <>why not do two things at once, reduces pleasure ~Chase Varga

Non cognitive skills = spiritual power = psychic powers

#WhyAwesome non cognitive skills

~david goggins

#Interrupt

#write book titled interrupt

Everything gets reflected into aura

Chakras — face is a chakra

Meridians

Foot hands

— perhaps every atom contains the universe <>Indra's net

#Engrain #FormHabit #constantawareness

Craniosacral breathing —universe speaking

#eating

Energy moves to energy is moving, do exercises with the energy

Normal breathing

#Interrupt #cue crystal ball or magnet #talisman

All desires habits etc food are desires for energy

All activities and desires to to things as originating on energy level

<>Realizing what I really...

Bonnie doing what is best for own well-being #Interrupt #best

Realizing I had already solved everything with gestaltbox #best #Interrupt

Don't need to save the world twice

the spot where truth echoes #Inspiration

<>@whale @michellejia learn... <>I am the dance step of... #Interrupt #Resonator #quote

I am the dance step of the paintbrush singing the sculpture of the song the slim breath of words yes I am the spirit that never dies I am the spirit keeping my people alive #Beautiful #quote #Interrupt

<>the spot where truth...

#mem Singing battle hymn #Interrupt while

Korean marching #Resonator

Singing harmonies #best

<>navy seals singing while in the cold #ecstasis

#Interrupt singing or dancing

The Chi never stops, the music never stops it's always there to dance to

It's not listening to the sound of your breath that you do in Pilates but listen to the rhythm of your prm/qi

Your qi is your beating sound of

Engage psychic powers

Extend the seat by opening the hip crease warrior meditation

#Interrupt #pain @pain

#Interrupt @pain say thoughts and unstick — warrior meditation

@sleep

#Interrupt god is omnipresent

How ok'd are you? Ageless #Interrupt

#concept #Interrupt wa

Realizing that being willing to fall to pieces at ordinary circumstances it's not a way to live relates to David Goggins life is going to throw stuff at you you've got to not fall to pieces when it happens #Ideal #Interrupt

#Interrupt #Attitude #ideal could be a movie star from this state of consciousness . Like guy became mr Austria — poster child #ideal. Poster child of mysticism? #Interrupt

Try to do anything real like build a bot and you'll find it immersive and challenging and cool

-.-

Of course realizing that movie stars are just children playing roles

From the start I’ve been motivated by a sense of responsibility to all of my students as well as to the world more broadly, and this continues to be the case. The public’s response should be a good barometer of how we’ve done, so I won’t say more. I made this practice public so that, for one, more people could benefit from it, and secondly, so that those who are sincere about spiritual growth would have teachings to guide them. Along the way I’ve also spelled out what it takes to be a good person, and hope that after my instruction at the very least you can do that, if not become a practitioner—to the betterment of the world. You now have the tools in your hands to be a better person. And I am confident that after the class you will make good on it.

#best #DrivingForce #Interrupt sense of responsibility <>Death is lighter than...

@DavidGreenspan @albert can you set a difficult deadline and stick to it? -.-

You're Elite performers

Or did you lose it

A+ students

Do your work on time #Identity

Valedictorian #Attitude – If lifting weights like hill and getting organized and swimming in cold water is what I need to achieve my goal I'll do it

Is that the attitude that got me into Mit or Oxford?

Top student #mem

Maybe just start with fitness

Be so driven toward goal of balance . Don't need to be prodded I am driven . I will make my own systems Start by getting organized

#Interrupt but being willing to put in massive hustle

How else will you get going? Get unstuck? Truth is you want to be moving

And it feels good

What's the last thing you really had to jam, that got your pulses moving

For your family and country?

Do what you're born to do

Your energies want to move in a certain direction — let them

Let them find coherence

Let them move they are a force of nature

Unleash the storm

Behind any anxiety or tension there is incredible power .

Only thing dangerous is fading yourself into oblivion but as long as you draw breath that life is there to be unstuck. There's only stuckness as a counterpoint

Ride them surf them

The kind of thing you'd stay up all night to do

Masterful surfing is to become the storm or an extension of the storm but one with it

Letting waves pass

Get as serious about health sleeping eating etc as I am about staying up working #best #Interrupt

Stay up late studying qigong as well?

And about #Organization

Doing tai chi as powerful energy ritual

Clearing stuff out clearing mine out #good #Interrupt

#mem let's man it up together roscoe

#aging @fear —> #togetherness #best #Interrupt

That's how to face all the things that we fear

Can this unite us as a world? #ConveningPower #fearlessness <>shambhala

#ThinkAbout some profound relationship to meditation in togetherness

Face sleep schedule challenge

What problem can we not face if we face it together? <>north of tae kwon in...

#word #SanDiego you rip! #ideal #surfing

Can one rip in dance? Math? Pilates? Art? Meditation

Startup land?

Pt?

Martial arts

High energy

Code #Attitude #Interrupt

Life rhythm? Sleep schedule?

Social networking

Emotional intel? Like mom #best

8th grade sam hiraoka and patrick siri #mem sam I think I dropped in on at Del Mar , saying he rips

8th trade Del Mar birthday barrel

#buy fish board? Learn switchfoot? Settle back into surfer identity?

What's the equivalent of ripping in tai chi? Zoning into rhythm? Or in meditation? Can it be expressive? I guess in a sense that being expressive is processing?

#Interrupt #cue surfing the planet for tai chi

I should skate board more . Longboard?

#ecstasis

#ExplainingIdeaflow it's like building an intellectual surfboard — that's why flow is essential

#Whyawesome surfing #best

#Identity I am a talented guy I should be able to do everything pretty well , figure it out pretty easily things come easily #Lightness

Snowboarding

Wagons <>#mem jumó the nose story...

sleds

#mem sledding

#epitaph he still rips #lol

Can change behavior heal etc. so fast when engaged in this way

Swimming is making love to the water surfing as making love to the waves physical therapy as to making love to muscles #ecstasis

Swimming as warrior meditation

— need both expressive and meditative sports/ activities

#hiring people who rip

#mom rips on organization

Ask Mimi about acupressure points and seeds

Press up underneath the crown of the head qi gong trick from Joe Deishar

Who are people I really admire Donna Eden and I may be? Well I need to listen to start admiring #rolemodel — can I be as joyful knowledgeable generous as her? Maybe not. Sensei? Who is a model student or person? Ethan s? Dandan? Not many at mit... Oxford? #collegedecisions . Reyon yount , victoria Zhuang, the people almost too cool for me? Thomas Georgiou? But then holden! Felipe! What perfect people! Alex list? Be around people I admire? #hiring aaron iba? Loop in w the. Urgent harvard intellectual salons? Jacques van Rhyn? Nadia? Go where the energy is maybe means go around peopleI admire? <>Magical knowledge of... prefrosh weekend? #energySpot - why to sign up for mit classes? Move back to cambridge even? Find role modes? Maybe there's even time this term, not add date. Sam galler, Nabeel ? It's not happening elsewhere it's happening here? Christian fohrby ? Chrisantha, krishanu, ballroom people shen people. Feeling connection between gut and heart #Interrupt . Roelofs. Greg O'Connor sam lanning will honey. Charlie parkes Caitlin place . #ideal be a wizard a Taoist wizard show portrait conjuring energy in palms? Path in:!sahil friend

I admired a lot of people in high school maybe there were a lot of people with the right energies or transforming in the right way

Distinct from other attractiveness

#tt Theresa

It's not happening elsewhere it's happening here Mr. Harvey

As a kid Max Smiley being able to look at someone and see all the pressure points like Artemis fowl Butler but it wasn't half wrong #Mem

@Poseidon does you Chinese name mean sea of qi?

Organization as an energy clearing ritual like making shapes with pens #Interrupt #Organization . Can always totally relax and then start there — sleeping while waking

Gyrotonic as guild

Gently wake self up, gently breathe life into different parts

Like sad gentle slow organizations when awake at night w qigong at Samvit's or finishing business roadmap. Maybe something about that state is my best I wish I could access it more pleasantly after resigned. Pulsing energy in front of left hip. Forget time #Organization <>Do what we can with the...

#ecstasis #song #Interrupt #MentalStateHack

https://open.spotify.com/track/5pjDwtMPly0cNMbuGXhUOI?si=lXEuwklZQO-WsmKrTpTOHw

Cello concerto in e minor op85

Edward Elgar

Sync up movement and breath

Start thete

Some monks cultivate compassion. I cultivate the way of the fuzzy chicken #Interrupt

Don't want to be weak like old lady

80% good like princess China

Co contraction #best #ThinkAbout #Interrupt #cold

Need to go back and regret all mistakes to change

Mom glaring <>Apologizing is an external... <>taking things lightly

#BehaviorChange #Interrupt

#Interrupt get into karate mode <>warrior attitude #rolemodel

#tt* Wayne

Key is to accept that a lot of stuff is not going to get done #Interrupt @stress

Then move gracefully <>do you work. Then step back

If it's a thought it's not the true nature of reality

I need to be a person who doesn't overwhelm people's clothes close of life fits into them #Interrupt

Potential to be so good #best #Interrupt <>Am I really doing the...

Sched w Blair and alison

Seeing Andreas as nerd with part but not all of the picture — only god has the whole picture?

Non dualists seeing everything as here feelings are vibrations here

Vs separate psychic realm

All true learning is discovering that you already know something, know it in depths of intuition of universe, what makes sense , you could derive the entire universe from first principles, just in your mind #learning #Education #Interrupt <>what about embody the...

The value of acting with martial intent is that it liberates the awareness #Interrupt #eating

#Interrupt spacing out— not necessarily healthy #DistractionTactic

#Interrupt #identity rationalists being more rational

Elitism

Harvard #transcendance

Seeing things as information

Recognize the common trap and falling into right now

Attitude of my brain doesn't fall into traps

#Interrupt back to that vacation in Costa Rica, included pilates

Had everything

#Interrupt @disappointment or threat

Ground is carrying me

I get to meditate / self realize / psych experience , explore how psychic real influences physical

Different ways to slice reality

Realizing that the words are very restrictive look with the eyes at William c c chen maybe better to watch in silence

I'm very good with the words but this is a limitation

Kid energy display that with dr Mai

Ha art is defined as painting that which is present in the subjective experience giving it objective reality – could we have an AI that does this? The subjective experience is an interesting possibility

Building a bot #BotIdea that is like a live weight for #BuoyantFitness training — do this with @dima

Tinkering with PT #Attitude #PTTrick #MentalState #TinkererMindset #healing

No matter how pissed off you were initially by the action that was taken if you go into it with the right mindset and take it as an opportunity to tinker and learn you can do so. Sometimes life will do things that pisses you off a lot more than some thing that any person can do

Working with emotions #Interrupt disassociate with the emotions switch to observer consciousness

Qigong or tai chi non physical stuff to cool down emotions in evening — not mental ; different consciousness

Understanding Lego structure as fluid or vibration

#Interrupt burn out bad karma <>Pain is weakness leaving...

actually more like weakness leaving the mind?

That's the feeling of avidya burning out

Realizing I know more than wccc adults and others in some sense

About being youthful? I have direct experience ce they have me.

Get rid of stress by giving up everything

—> ecstasy surrendar #surrender ~wccc #Interrupt @stress

Are or pen or energy ritual for sleep or other -.- #Interrupt

Or to induce healing or focus or pt

#PTTrick

#mem being totally non expert non knowledgeable In a room #Interrupt #engrain

My Always awake consciousness even when sleeping

You are the universe waking up. Embody your weight full nature which exists in the energy realm your bodies in other dimensions? #otherdimensions

Saying om puts you in harmony w your deepest nature

Other dimensions are here right now, in a very physical way #Interrupt

#EnergeticPT om meditation or "get it off me" meditation like in energy except in pt exercise. Push up like like pushing away

Squat like in getting out of something #emotionalConnections #feelings

Tools as lenses

Are toys as in ideas about movement of body lenses? Things you can play with to see self different #lens

What would we be doing if they didn't have a constraint to make money <>Anxiety interrupt is... #Interrupt

Constant flow, do tai chi form as flowy vs precise #flowstate #Interrupt

Don't let anything break my flow

In truth nothing really has #ideal?

It's all one flow #Oneness

<>#review tell it to relax... voice in this meditation

@engrain @wall rsi constraint

This is the way God speaks to me about my way

Like with Bethany Hamilton shark attack

Only difference between that and random accident is receiving crazy strangeness of life

Maybe I had a lot of karma to pay back?

Commendable for enduring suffering? Go ecstatic #Interrupt

Not interested in x, As much interest as I would have relw18 ~Tom alden -.- #Interrupt @lst

Glike poet laureate or mindy

#word wimp #concept #Interrupt <>#ToProcess Beginners...

Thinking cosmic sort of pulls the rug out of my old fantasies

Power etc seems very hollow when I see that everything is conditioning or the universe speaking #nihilism?

When I see that this isnt the true nature of reality, just something that these eyes stabilize ; that true reality is created by the mind , that this is the matrix, more like a brain in a vat , that it's all information? Messages? #Physics #informationTheory

But shadow and light #Interrupt — energy, your energy was needed to create each qualia, zoom to that level

That the spirit can expand way beyond the body if you release conditioning

#Interrupt Release karma and attachment so it no longer holds you down and you can expand

Zoom to my #exitstrategy

Doesn't need a ton of people

G https://www.facebook.com/OmegaIota

What would I do in cambridge again for exercise etc?

Good people to be around who are relaxing fun and not a headache

Linus

Spencer

#focus

-.-

#ideal complete clean and sharp harvard student etc

The

Competition activates me

Don't work w people who give me headache

#Interrupt need to defend self against competitor like you.com #presence

Curate small number of high quality people to interact with #todo #lifegoal

Have daily interactions with great non-headachy People

Waking experience is of direct perception vs ego

Heating up hands

#Interrupt #eating gathering qi

#Interrupt put all #useOfTime on the wall so constantly aware #foundation

#Interrupt #Awareness #TaiChiTrick any action you are taking comes from the dantien? Or ultimately the mind? #spiritual where does a thought come from? Ultimately god? #truth . Where does motion originate from? #meditation doing this allows us ultimately to wait around and noticed what's causing our actions, and then do them with more light wind up

The Dantian is everything. The lower abdomen is the central core for dancers and skaters. They are deeply involved with pressurizing and depressurizing in the core to help their toes dance and skate on the floor. Similar to ball players, who compress the Dantian to strike the ball, in sports such as tennis, golf and so on. Believe it or not, our voice comes from the Dantian and enables us to talk, yell, sing, and scream. It also helps us punch, kick and break things, which make us real human beings.

If you ever need a dose of humility do some math contest problems #Interrupt

Eg how likely is it to get a score of 10/24 or better on esptrainer?

@samvit

Become the Lord dragon gs as well? #ideal -.-

Paying attention to what creates a qualia and who observes

It is the universe witnessing as well as speaking

just keep doing this until a path is so good that I don't really want to keep doing it and instead want to be absorbed in the fantasy ? #mem #Interrupt #best

Realizing that you are the universe speaking doesn't exactly fit make you feel better but helps you but at least let you know you have the capacity for change

#Interrupt #BehaviorChange

Leads to rest background metaphysical pondering and allows me to be fully present again? Maybe also a path to constant observer consciousness

I don't know how this mind/body feels about the absolute truth that I am God speaking...

Interpret setbacks as a message from God that this way thing is not in my way . And this is true, because even if it was my way in the past for instance to do some thing that relied on heavy typing it is no longer#SelfAcceptance #Interrupt #best

#Interrupt extended proprioception #buoyantfitnessPrinciple as a gateway to expanded consciousness #resonator?

#oneToTwoMoment <>dad is my extended mind...

#Interrupt ~Samvit #review ~texts with Samvit January 28, 2021

Do you actually want 💣right now, or do you just remember wanting 🧨?

Stop worrying and just enjoy the present moment. You are always worried about doing things wrong, missing out, and upsetting others/what they’ll think of you.

This day could be the most wonderful day of your life if you just realize, even for a moment, that underlying this eternal moment is pure joy and bliss.

You are not unique or special at all. Behind the eyes of every living thing is the exact same magical light that is who you are. Remember this and feel the empathy, joy, humility, and peace that is all of our true nature. We are one and we should all live in harmony.

This present moment is *you*. No effort is needed to directly experience the ultimate as you just need to realize that you *are* this present moment. You already have it, you love it more than anything, it’s all you really have, and it can never be taken away from you - even by disease or mental problems. Be concerned with nothing apart from experiencing it fully.

Go through Mano Budhya Ahankara... it is your checklist!

How can I be upset when there is a MOON IN THE SKY!

In fact, this single “moment” of experience is *the* exact same single “moment” that anyone has ever experienced. In the same way the moment is a constant background while samvit changes over time, it is the same for every prani, because you *are* all of them.

You will eventually realize that it is in fact the only thing that exists, and is equivalent to you :).

Relinquish all effort and recline/surrender/merge into the safety net that is the unified qualia field. As it flows, let it sweep you away like Umesh said. It will support you completely as you let go of everything else, with only joy and peace remaining.

Reason: Qualia are that which can only be experienced. The unified Qualia field is the total substrate of experience, which is you, because it is indistinguishable from you. Eventually this will lead you not only to the individual sensations which are temporary fluctuations in the field, but to the field itself upon which they are all projected and illumined.

You have two options:

01. Shiva: Passive pure awareness: let yourself get swept away, you have no will, just do what is needed without self concern.

02. Shakti: Take control and do everything with absolute control and intentionality.

I am exactly that which is experiencing the qualia. Nothing more, nothing less. Pure awareness and uncaused bliss.

Update: even better, “that which is experiencing the qualia” IS the qualia. Qualia are vibrations in the qualia field which is what you are.

Elaborate: remember that everyone else is mentally ill when you worry about what they think of you. You wouldn’t worry what the Buddha thinks of you bc he knows that people are suffering of ailments and in compassion he just wants to help, without judgement. Those who matter don’t mind and those who mind don’t matter.

Me speaking now is the Universe speaking

You speaking now is the universe speaking #Breakthrough #Bombshell #identity #mostprofound #Interrupt #eerie #chills #Profound #best <>what the universe says... #eerie

You are the universe expressing itself

You are the universe speaking — imagining it with the profound sound of the Bene Gesserit m voice from ~Dune

#write enlightenment in a box. And... it's free!

This is the insight that people meditate all these years hoping to have pass through it's so simple! <>the secret all the Great... <>What language does the...

<>Zooming in on the moment...

<>If you liked the movie...

Mom says: yes, I am the universe speaking, and what it says is love ~mom #universeCharacteristic

<>The universe is speaking...

<>With this insight I have...

Western ontology —Iike ML model observing data

Taoist ontology — #Breakthrough #breathExperience #Interrupt <>The universe is speaking... you are the universe speaking? <>the void speaks #write...

Buddhist ontology — Speaking truth shinzen meditation is building a resonator <>I think therefore I am <>experience of Peano arithmetic <>How does not seeing things...

Connection between Buddhist and Taoist ontologies #Ontology when you say feel or see etc. in the shinzen Meditation that is the universe speaking

—

Seems almost boring

#infinitepower each truth has power to reshape entire neurology —

The universe is speaking through you right now #Interrupt** #mostprofound #best* #sacred

You are an expression of the universal nature

Message that nature is sending us

Not our nature — not our nature

When we speak we speak with voice of god <>#watch you are a receiver...

<>Western ontology —Iike...

<>movement is not something that you do movement is something that you are #Profound #quote <>you too are an element... <>Me speaking now is the...

#sacred it's a powerful inside last time it was revealed people got killed. People have died for this insight

I lost a lot of hair for this insight

It's like taking the red pill #RedPill <>just had red pill in... <>you might be this weird...

<>Western ontology —Iike...

Generator of this moment #Interrupt #ThinkAbout

Generator of the Big Bang

—

All connected because we were once like particle — just like I was a part of mom

—

#connectedness

#tt aum sound

Somebody else's problem field #Interrupt #selfOtherBoundary

<>what about embody the...

<>Pale of Christendom /...

Everything ready for bed then make my decision #Interrupt @stress @stresseating

When the whole world is collapsing, keep the Sabbath

And I guess in some sense it's always collab #Interrupt @stress

All these thoughts and ideas are part of the art of solving the bandaged Rubiks cube of the mind

Which relates always always having something interesting or fun to do #mem

#MentalStateHack

#write This mental state hacks – or

Really just getting back out of your head and you towards doing the right thing calmly getting cognitively unstuck

Cognitive overrides based on an assertion of an absolute truth have infinite power #Powerful and can take you to the moon psychologically #ecstasis , eg recalling you're going to die #Interrupt <>I am a spirit ! #Interrupt...

Action through assertion of truth? #ThinkAbout

Truth is power? <>satyagraha aha... even more so in the mystic realm

It's the equivalent of zero point energy?

#write mystic physics— physics of the mind?

#write the psychic and the psychological

In the realm of the psychological there are infinites pitted against each other <>unstoppable forces against immovable objects the fae

I am a spirit ! #Interrupt...

<>All these thoughts and...

#death how would my attitude change if I knew I was going to die in five years anyway? @fear in someway I will die in five years in terms of fitness etc and opportunists of youth #Interrupt <>Kevin hinman And the... #impermanence #PsychologicalForce #ThoughtExperiment #philosophicalTool <>Nietzcsche eternal...

— #philosophicalTools are endogenous access to psychedelic states? #endogenousPsychadelic #ecstasis

Pushing at the rate of growth but not harder not suffering stimulating but don't be too picky it's all good training

Hunting as barbaric and swearing as barbaric so many things as barbaric versus being civilizations little kids as being barbaric even #Discernment #Interrupt being messy or late as barbaric call

Or over eating

Cultivation is about becoming not a barbarian

You speak as a dog barks without sight

Tongue tip at roof of mouth watching energy escaping

#best* #Interrupt #ValueFunction

#mem tom alden we all need to get some of what he's drinking or are going to age

#Interrupt

<>~david goggins Cooke...

#Interrupt #cold

Evil side of Goggins Dash going to be more comfortable in hell week then the officer is in their warm bed — can't hurt me idealogy #book #buy

~david goggins

Not too late to to become a seal and do this #AlternativeLife — do it all on an injured SI etc — burn it all down I have only this life only this one body only this one chance #embracethetree

#Whyawesome youth

Can actually choose different lives and reinvent

#Whyawesome mental calluses — so you don't fall apart when life throws tough things at you #parenting? <>#quote Let me tell you... #hardcoreMotivation <>the beauty of the mind and human spirit not learned from man but from god ~david goggins

<>Favorite thing to do...

<>https://www.youtube....

I am a spirit ! #Interrupt

Psychic being

#Whyawesome ultramarathons and extreme limit pushing — fun for the spirit to see how far it can go relates to who's fastest

It's just you vs the road or the race

#nonattachment be that intense about mediation or school or whatever

#Whyawesome beigang hardcore show me what you can do #Attitude #PTTrick

#Motivation #WorkoutTrick

—

He completed his ordeal/ mission in life; what does he do wi this next life?

#Whyawesome memory sport <>become a god #future... <>become the potential...

<>Alternative ontologies...

become the potential of my dreams. Also, dream bigger . Become the potential of your potential to dream

<>I am a spirit ! #Interrupt...

#identity mit badass -.-

Doesn't matter if you don't like it still do it running. Life is tough ~david goggins #pain

Shows you what you can do if you wanted to / put your mind to it, shining ; #identity w the Vargas . What can I actually do? #LeadingQuestion <>#best I’m thinking about...

You can do it <>put your ass into it...

#Interrupt #Motivation ~david goggins

Doesn't mean I need to be exclusively tough

An endurance sense but that intensity with my focus pleat in in tai chi or precision in Pilates #ideal

Become happy with how I've taken this life from here @DavidGreenspan #separatingyinfromyang

Don't know what future will bring but I'm healthy now and intend to remain that way

What if I were to cultivate this body to be everything? And enlightened? And the lylmik?

What if it were everything? Can I even see that?

Can I even imagine I can't see the future anymore?

#mentalstate or mind reading #psych ; don't want to read ordinary persons mind most of the time?

Don't think about #death so much

#Interrupt #mentalstate sanity via acknowledging all I know is what I perceive from the senses , see what that is, then recalibrate retrain and build up #existential

The truth of perception and nature is always trying to get out

Sinking qi to center of planet then rising up

#Interrupt

Build calluses on brain @wall #engrain – How about mental muscles instead of mental calluses, they don't need to be hard and unmoving moving but strong? #Interrupt

—> like calluses in hands

Read the book inside yourself; writing it every day

Don't do much talking just words ;; experience <>word Fire

A lot of people never start their journey

—

Seeing how pathetic he was blaming things — read own book

~david goggins

—

A human being is not so human any me

Can go is such a space if you're willing to suffer. Chunk 30 miles into small pieces

Not motivation but driven — when driven whatever is in front of you gets destroyed

Brain and body connected together

Me again me against kids who called me n. Me against this race

—

Find greatness in yourself what

Search soul search mind search abilities ; not not looking not going toxins

Why am I on planet eart — why

—

I finished 2 hell weeks you are in a badass

#Interrupt

Harvard

#selfefficacy

—

Put it back in cookie jar

Self talk viz

Because I got up off that chair — who on earth would do that

This room is psychic as well as physical, no difference between the two?

You are a fragment of God #Interrupt @wall #engrain #awe

@pain #Interrupt do low key tai chi session in sleepless saint universal consciousness.

Clenching and turning the fingers ribcage hollows power washer on

Engaging emotion – is this feelings? Syncing motions w emotions. Also accurately perceiving the release of toxins etc. with breath

Relates to fire of thought

Relates to singing about my thoughts in the car #Interrupt #cue #TaiChiTrick

Clear out mind / thoughts with motions clear out feelings #inducesqi

With the breath or the action for both Andreas breathing and wccc?

Releasing the pelvis for #Push pinkies deliver the finger. Turning the palms spinning the fingers spiral down spiral up , Keeping armpits open

Relates to releasing the consciousness into the earth dropping out

Remembering the pelvis also is the second ground, the table

Set the rib cage down on the floor

What energy realm diseases do I have upcoming that I can head off still?

How can I support the healing of the pelvis from an energy realm

Or other strength training

Suction cups with the palms

Also remembering that good practice index is creaking in the joints #LitmusTest #catchup Julia wu

Achieve lift off with the upper body #buoyancy

separating upward and downward forces

"Instead of should I or shouldn't I" do x, "more or less" #Transcendence #Interrupt

The question is, what do you want to create? And are you making art? #Interrupt <>#Romanticism

<>The only way to resolve... <>make good art #LifeGuiding

#Interrupt getting organized as meditation #Organization

<>Wherever I am the only...

Do what we can with the time that is given us

#lookup Gandalf quote #Interrupt

Start where you are use what you have do what you can #Interrupt

<>Gently wake self up,...

#foundation being in San Diego is good for me — health retreat , don't really have a base to be

i would like to be around someone who's laughing in capable and knows these things and can be there at the right time to help. It's a tough ask

How else am I going to show up and be a positive presence

There is this limited time to do these important things together

Also I've not been OK in years, maintaining basic cleanliness and order and hygiene and stuff are not easy for me, so added external pressure to do it feels very callous

Care would look like zooming in and helping me see what's blocking me

I'm also financially supporting you were you wouldn't be here — you would move to Florida and not see me as easily. I get distracted all the time and have trouble balancing things. Trying to make sure to keep the company life and the baseline things functioning and can hold that pretty well but at the expense of smaller things sometimes. That's important for a variety of reasons but among other things I couldn't be sitting here seeing you if I weren't able to do this

@therapist Don't think I'm operating close to my potential

Let's start by trying to get to a place of understanding doesn't imply any actions so don't worry, but let's look at what we have and see what we can do with it

Treasures passing us by

Time to reply to and learn and to help people

So many opportunities #Interrupt #foundation

Even in the max level of pain I can always build with the building blocks I have, the mind even <>my nature as creator

Comfortable alone building things myself it's familiar

Don't know any construct in society that will get me a sort of support I'm hoping for except parents

I'm talking to you because I think you can do it

I don't have a lot of resentment

I don't think I have a lot of resentment or pain in my heart I just want to heal

And I think you could easily help but things are blocking

Big blocker is ;

—

Wherever I am the only thing to do is to start tinkering #Best #Interrupt #BuoyantFitness and see where I can get like a State machine <>#Interrupt getting organized...

Very blind to things not close to reality

Yan Mu here changes everything

Anything could happen yan Mu could be on clubhouse

#Interrupt

Coming back to this world almost as a wizard or spiritual being #Interrupt

Go fast, capitalize on this time don't waste the neurotransmitters! #focus #Motivation #Interrupt

#Interrupt* regard context as meditation

Self as practitioner

Releasing attachments is how you get gong ; that's why to do reverse

#falu <>Realizing viscerally...

I am an aura spirit looking down at these beings with compassion

I am the excitement the pain I am all these things for this is what it means to be god

Compassionate god

Be now in the future and at once

#Interrupt #poem

It's just oneness? This seems the deepest truth <>it's the most sane thing...

#Interrupt @pain all this is shadow and light light cast by the beam of the creator I am an aura not a set of Atoms, a loving spirit

You are a fragment of God coming back together

Jesus as a model of how to embody God

Realizing viscerally #Interrupt in tough circumstance that there's value in doing exactly the opposite of the right thing too— release attachment ! <>Spiritual fitness...

Take things lightly

<>#Interrupt* regard context... <>reverse psychology, wind up to do opposite thing <>what a crazy #miracle this qi is - has enough to redeem anything. What's cool is it's not the only one?

—

Why did this happen for me vs why did this happen to me? #Interrupt #Attitude #ConsciousLeadership

Drop consciousness from head to heart to belly to earth #Interrupt #eating #cold

If not inrel allgs possible -.- #dating

Elitist attitude just t5 hyp .

Ofc ywantm - mit . Incredibly powerful force took average for #nonattachment #hiring and in day to day life #Interrupt #ThinkAbout #purify #hiring #eating @internetaddiction . Unless someone is clearly an all around genius?

Getting obsessed w someone as driving force towards wellness #mem #obsessiveness #DrivingForce — attachment? Love as attachment?

Make good use of my limited time

Slow growth of that emotion

Idea of elites taking a look at something and leaving notes for each other . Of course misses things . Maybe high gong? Spiritual cultivation?

Helping people feels good #slogan @jackpark #tt

Being nice feels good

Make a database of all the people asking for help on the Internet

Way to get help with assistive technology projects

Or tricky pt things

Or looking for collaborators @gregDorman @jacobPossert

Or people looking for a buddy / community a la Reddit . Or Quora concerns

Need to

Guild / clan all have usernames preceded with thing

You want to be helpful? Become an expert

Or assist an expert

realizing that most people really don't do much

Why keep up the charade of work

What is the work that really needs to get done? #Interrupt

#backToHumanity #backtoself #volunteerism @victoriaLin

#ExplainingIdeaflow hub / tools for the well intended

@alton

#mem most people are highly ineffective

Really recognizing what is true

#ecstasis vocational ecstasy <>Burning man turns the...

now that I am oriented towards this joy and realizing that this is a way to embody the qualities of the universe

#EmbodyTheQualitiesOfTheUniverse

Now I'm glad I put in the effort to become an expert at some thing build up the skills to make the difference

#Interrupt #meditation ~dad close your eyes and mention what you see

Health hair

Limited time #foundation #Interrupt

#Interrupt #eating Wayne cook

To face whatever is in front of my with grace — emotional clarity

#Interrupt breathe all the way out and wash myself automatically breathe in. Ride the breath <>The reason you follow...

#mem #best #meditation #Interrupt the 3 ahead of travel ~dad

#Interrupt

Connected selves in other dimensions Only then can they go together to final destination — have to complete course of life

Homeless souls and hungry ghosts

@te what happens if cultivator is killed? Is it painful?

Own your past but the future is what you have to make. #Interrupt

~Nicolas berggruen

Remember, if you are unhappy, it’s not the world that must change, but you.

#Interrupt #Attitude it's a qigong workshop today

#Interrupt washing face and brushing teeth

Yell

#eating food is toxin

Screaming pillow chewing gum playing music calling friend

Blow out

Macro cosmic orbit

Take it lightly

Mimi expansive Meditation

Petting a pet <>#mindset fluffer... <>special snowflake

small bites chew swallow — notice chewing — expand sensation n

Zooming into the quality of sensation as primary Eg aura energy

#Interrupt

Inhale lavender

Acupoint L4

Switch to observer mode — I don't have control of this <>Could Alcoholics Anonymous...

? Spiritual being 3 feet atop head

Fish and hook <>Hungry ghosts You’re... #Interrupt

Being within Sensei's sanctuary curated world fieles bow in and bow out #field

Posture <>posture

Chakras — illuminate w person w block

Ming men

Falun spins out energy

Kidney yin @mimi

Go onto my own garden <>my own garden

11:11 god is 1

Oneness <>continuum — all continuous...

Expand as sensation to be worked w as part of meditation

#cold <>@jm reserve all judgment...

cosmic order or karma

@argument may you be filled with loving kindness

Ask my angels to talk to others angels — turn it over to forces other than you, can #sleep easier

Ok. Responding to Vince's mkay's can always be truthfully done with everything is ok #okness

Posture shoulder blades together and down as a way to induce sleep #sleep #Interrupt

It's not about focusing on the breath but noticing the energetic quality of the breath

That was no ordinary P but it was a release of emotional stuff is connecting the emotions to the motions #KeyInsight #Interrupt #inducesqi

Noticing that breathing and peeing is really about breathing in or breathing out energy

Loss is to lose bad human desires —> lightly, gain

When you fight to obtain some thing you get karma

Charity —> take money lightly

Tolerance forbearance grateful to person attacking you #Interrupt . It's opportunity to increase gong/ build energy by returning to center separating observer from observed @threat @fear

Black master turned into de; 2 for one. Mind nature Xinxing up 3 for one. Where else can you get such a great deal #reframe 33:00 lec4

#falu

Forbearance #Tolerance

I am a field #Interrupt @argument @fear @threat - restraining force on cells. And those behind. Also they are part of me it's a part of me that hasn't integrates #trust

The desire for water or the desire for food is desire for energy; can be met other ways

Breathing in and out of acupoints, middle chest spleen 21 dantien

#Interrupt bow into different space bow to thoughts

Nothing real danger to you awaken me into my body, but also remembering that I am in the bonus round of life

#Interrupt

#Interrupt on. Turns out, the best way to increase coherence, is to focus on your breath, start to think about something or someone you’re grateful for and tune into what you appreciate in your life. Science has found that grateful people wer #meditation

https://www.independent.co.uk/extras/indybest/us/best-meditation-devices-home-mindfulness-relaxation-a9021426.html?amp

#Interrupt notice biofeedback hrv breathing Feedback

#Interrupt become one with the cosmic order

<>divine order

Surrender

May I be one with god <>May I be an instrument...

#Interrupt #chills explore the world as a spirit not a human #inducesqi

Feeling into my belly I notice two balls of light spinning #Cold <>falun #falu #falu #Interrupt <>chakras when I do the macrocosmic orbit meditation #eating #Interrupt

Does God speak through chance?

Also, my extended mind Dash and the bicameral mind makes an artificial cut off. My extended mind speaks to me all the time if I have the ears to listen, which is The whole connected universe, ultimately.

But that's a physicalist interpretation still Dash because I need to remember it's not my eyes that are seeing but the mind that the seeing is seeing

Drop light light #macrocosmicorbit #PelvicFloor #PTTrick

Just as you can understand a lot about human nature by introspection so can you figure out a lot about the fundamental properties of the universe by introspection, for one and if subjectivity

Where does the smell of a banana exist? #Koan #Interrupt

It's not like I thought it's not that chakras and stuff are imaginary it's that I am the chakras I am the aura etc #HigherSpirit #mostprofound #Interrupt

This helps me understand Chris Capistran qigongTeacher Sandiego's exercise

It's not a matter of feeling your qi but being it

Relates to not about breathing in the energy but drawing it in with the breath

It's about expanding yourself and being the energy and focusing it #rigorousMind

the energy with the breath

Unstick the attention

Ask if it's the karma talking —> energy

#inducesqi

Zooming in like wccc watching the yi activate qi activate toe activate finger #presence

#presence each conversation is a one time thing #Interrupt <>ichigo ichi-e... ~grandma

If I am to be a good ceo etc need to master relaxing under pressure. That's what being a good ceo or leader is. Always take time to relax

Just remove bs and there's plenty of time

Life is here to be enjoyed <>the best surfer is the one who is having the most fun #quote #best

Heart emotional pain just karma tell it all is ok

Here to play games of divinity

No point to it just enjoy

Only worry to the extent it's an obstacle to future joy

Look at these clouds god made for us

Swimming in the air #Swimming big hear

This truth is always bubbling up

Poetry come to senses study what feels nice <>all desperation has left system ~sadhguru

The happiness and pain isn't me

#Interrupt tai chi breathing #grounding #ecstasis

Lightness #Interrupt #HigherSpirit

@fear #Interrupt that's karma talking The conditioning you have been conditioned to think in this way from before you you should listen to it but realize you have a choice

Taoists observe that people are doing all these things to better their life question above right now is the prime directive

Released you college roommate

Relates to college roommate as #BehaviorChange

Can I become a crazy athlete with this?

Get in touch with raw reality not constrained by mental barriers. Clear

Wccc breathing @sports #Interrupt

#ThinkAbout

#SelfUnderstanding I like Eastern European artsy sports like ice skating and rhythmic gymnastics

Dt oly ath

Imagine focus nhi441 training at least 4 hours a day 2 hrs morning 2 hrs evening like stanford athlete synchronized swimmer #ideal #Interrupt

Tommy John as coming from that stock

Wccc dropping ribcage #Interrupt #engrain

#Interrupt #HigherSpirit #inducesHigherSpirit #nonaction #PTTrick do pt with the #meditation attitude of put myself in that position and wait around till something causes me to move

Then return

Athletics pushing limits is interesting #review not just psych?

If I want that 1ocosx got to eat train and rest right

Can start enjoying the fruits pretty quick

Just got to put in the work and willget results

#best

#Interrupt @wall

What shall I do today? <>#attitude what shall...

How's your life going? ~Alton #Interrupt <>“taoists observed that... @albert @DavidGreenspan

Look at myself having become monk and I doing well for myself? Sorta?

Asking with each thing I observe: mom breathing heavily me eating: is it of the Lethani? Is it an expression of the tao #Profound #mostprofound #Interrupt #engrain @wall

If it's of the lethani then it's ok #okness

We are little cuddly mammals if we open ourselves to it. In the warren of a house

Like bunnies

#humanNature #SelfUnderstanding

Can become adaptive to not having it and doing it for our self to. Both are healthy #education

<>#Valuefunction hygge...

<>#culturaltechnology The... cozy

Warm food

#Attitude I got the cuddles

#Interrupt induce the cuddles

#Trauma <>mdma therapy — MDMA induces...

You can be a cactus but don't need to be one @mom . But mom isn't prickly she's spicy

Initially it was taught that autism was caused by insufficiently warm mothers #Autism

Inducing cuddly #stateofconsciousness as treatment for @autism

#mem #phrase love bug

Snake coils with tail in mouth or fox sleeps tail to nose ; circle w two ends meeting Grover her , tranquility _—> circulation of heavenly circuit —> cultivation

Inducing it to assimilate to structure of cosmic order #Interrupt @petercaughey #whyawesome stillness — that's what's happening #stillness #Interrupt . Stillness + openness — words have power <>When you name an emotion... #naming — wccc cues have power

Different mudras accessible based on different flexibility — physical condition matters?

Energy block above heart at neck —> drop ribs #Interrupt

I’ve been thinking of things that can help you initiate the path of transcendence, help you climb the ladder, help you interrupt an ordinary mental state to go to a transcendent one. Thinking a further level on integrity, I wonder if starting with a tiny seed of truth, eg by repeating a truth — everything is shadow and light, cast by the beam of the Creator, you can plant the seed of integrity, the fire of integrity which will then spread to the rest of your system? If so I’m curious what truths you would start with #Interrupt #transcendance

Pt w jacob

#Attitude need to do well how for my adult patterning

New childhood

Discipline as self love

Compassion or love flows from source? Ca

Maybe I can't feel it because I'm in a state that's not good — just need to build. That up? Then trust I'll get there? I'm not in it? — how to access deep source of trust and right movement? Not just more effort but more effort and then relaxing #StructureAndRelaxation — repeating a truth — everything is shadow and light #Interrupt

Compassion arises

Universe is ground for love but not love?

No need to feel bad about not pursuing love dting unless doing so will be helpful to motivate or get me into a better state closer to love?

Love state as true north?

Enjoy it #word

enjoy the exercise being encouraged to enjoy anything that you do because it can be enjoyed and that is the path to presence and Éxtasis within the thing #Interrupt

Being able to do enjoyable things can be helped by expanding the range of things that can be enjoyed – the greatest harmonies #presence #ecstasis

What am I doing if I'm not getting multiple hours of Pilates and sleep and all these other good things per day and exercise? #Attitude #Best #Interrupt <>3 hours a day exercise #sanDiego

#Message #Exercise

Just being confused

Qigong

Etc

@mom need to rebalance

The crazy miracle of just being able to breathe #awe #Interrupt @boredom #gratitude 8?

Practices with minimal wake up #Interrupt #QigongTrick I don't have to wake up

#nonaction #preaction non action

#Interrupt

Allow that pause —> #effortless

listening to the wind

<>The message from God... <>May I be an instrument... <>followingTheWay #Interrupt

Doing it intuitively

#TheWay

<>Discovering clues as...

Be passionate to do my pt

Become passionate about everything

<>#Interrupt can I access... #PTTrick <>do pt as tai chi... #monotasking

Get into super gentle moving as the way #Activity @boredom , gentling stimulating parts of body to grow? Also balance dense dosage of math learning in other part of day to stim all parts of me? Need to stim all parts of myself! All are legit . Really like certain types of thinking from various disciplines. #best

Completely focus on pt for a month and get better — vacation #separatingyinfromyang

Reviewing each pt learning as part of my workflow teaching to someone

—

#wayofbeing getting really into everything as polymath vs just doing some things mechanically

#Interrupt

Seeing janet not out of habit but because we have more work together #Insight — same with my own life #Motivation #ReasonToLive

#interrupt #EnergyMedicine https://youtu.be/0kZKq-245V0

https://youtu.be/gp_buPBfpWQ

https://youtu.be/AHSpTcidcy4

https://youtu.be/upugUY0myiw

#EnergyMedicine

Four hours a day for two months like Shastri can do something #transformative #BehaviorChange #interrupt #mindset #Attitude #reframe

#interrupt feeling 3rd eye #inducesqi

Centered hemsworth #ideal — I can do that

Become Indestructible like Bill and Sensei

crystal

#postKarate

Use the discomfort as a meditation object, need to move and recenter #shinzenYoungMeditation

#Interrupt Achieving liftoff #mentalstate #ecstasis

<>#Interrupt can I access... @danielwindham #Memory

Looking at the cats tail wiggle see the wave of energy pass through it #energy #grounding #Interrupt #worldview #lens

@argument see everything as energy ripple shooting toward me through me etc <>Fear pass over me and... — fear is a ripple!

Idea of a truth eye an eye through which you can see truth The organ that perceives truth, the feeling of truth? #Profound

#Interrupt can I access ecstasis right now #ecstasis <>Use the discomfort as... <>Be passionate to do my... #PTTrick

Pull energy together into tight package #eating #Interrupt

Like g on c5

May I be an instrument of god's will #wuwei #Interrupt

#job

Thus it feels great to be part of an org you trust #bg <>#watch you are a receiver...

god amplifier yi and qi

Very little about god is love in genesis creating

<>listening to the wind...

<>#Interrupt become one...

#PushHands ~wccc 2021-17-01 29:30

#pushHandsTrick

Thumbs in push hands

#Interrupt 37 every time stress be cool

I'm so cool #posture #grounding #Interrupt

<>Like windup before a...

It's an excuse #Interrupt

Not seeing incoming energy as negative that I am varying the qualities of the universe having it passed through me

And take its natural course concerned we're not learning enough,

It's an excuse, don't associate me with the stomach things

Self defeating world view

That was then this is now

#Interrupt #posture #qigong ~Joe deishar January 10, 2018 ~photos #Interrupt #eating

#watch https://fb.watch/3gJ2aSbuD1/ #Interrupt

Prokaryote #Interrupt

Individual self

44:00 #Interrupt ~Stealing Fire #MentalStateHack

Mankind constantly developing Dialectics nothing can be regarded as absolute

What we understood before is not absolute

Perfecting itself

Understand true nature of reality

Wu — enlightenment remembered past things

Buddhists — buddhahood

Tao — becoming a true man

People will sharpen their heads and make gain among ordinary

Qigong is really cultivation practice

#falu

Tien zhe stance 37:00 #qigongExercise arms over head bring cosmic qi into dantien

— watch this well or not at all?

Bring in top of head

Bring in via top of head Expel Ill qi

Expel Wei Qi , bad qi

Really relax and follow what I want and things will be good? All energy is moving is positive health promoting direction even #Eating #Interrupt

Now is a special historical period

Dharma of Saakyamuni still works but doesn't have dharma in heart to restrain selves 42:00 <>Philosophy is the journey...

@dad need to get masks out

You don't want vc necessarily

Market for higher sleep efficiency Dash advantages execution quality hug lit are you hungry hey mom do you realize that every desire that you have every feeling that you have any every energy you feel is actually in the service of creating better physical mental and spiritual health for you #best #Interrupt @DavidGreenspan

Daniel Mahmood water #music #spiritual #Interrupt ~rafael

What else is there for me to be doing #Interrupt

How far can I get with just a swimming pool, with absolute truth, with just bounds, with just my body? #Attitude #Profound #Best #Interrupt

The miracle that you experience anything at all, <>Because of the Chase...

#Attitude warrior #motivation

Warrior poet

My ancestors were warriors and voyagers?

—

#Interrupt self as warrior or practitioner?

#Interrupt

~Chase Varga path to appreciating any thing as good — there's a bright side to everything ; or judging it and criticizing #Happiness

Get out of need for cognitive override

There is light if we are brave enough to be it #line

<>#tt review Biden... #best #Interrupt <>#warriorship...

#Interrupt finesse the situation, keep my meditation within the room including the computer!

The. I'm succeeding!

#Interrupt in a sanctuary not building a sanctuary

The taoist approach:

“do whatever you want but check in with what you really want”

<>be perfectly honest with... #taoism

And do things to help you more deeply perceive what you really want

#Interrupt need To embody both human and divine it seems to be cyclical as I go towards bedtime I end up in divine

The really nice server at the restaurant bringing me back to my humanity perfectly #backToHumanity #important #Interrupt #best

<>Mining for god In the...

Down to the earth stay down with feet and then also with ribs! Relates to Halloween lower rib cage #Interrupt #cue #Grounding @argu ~wccc #best #TaiChiTrick

Want to get back to hanging w Gen z friends and what they think are cool

-.- #Interrupt @argument

Non attachment #Interrupt

Avidya

Aversion

Desire

—

Desire is attachment

—

Do nothing but release attachment that's mediation do nothing

Non action

release aversion to paperwork

Release attachment to doing math problem

Get its psych energy back by not attachment

Then release attachment to doing nothing

Let your beach ball mind float / fly

And you transcend

And you then achieve all those things from that trait

#meditation

Conditional idea of meditation seems pretty austere painfully removing attachments like extracting bullets with tweezers, that's the Buddhist method or perhaps the Christian one, the Dallas Nath it is more like unblocking acupuncture channels it's much more gentle, you just really do one exercise and it lasts open all the channels at the same time and then all the other attachments in life naturally fade away

Both techniques get the job done

<>Magical knowledge of...

it's the karma with intellgence speaking are you a person or karma with intelligence

<>Divest from junk food... <>if karma is a living being shouldn't we have compassion for it? @te #Interrupt

<>Something has come over...

<>Stress ate a cookie ~Riley...

<>Exorcism as #purify...

<>I think it's coming from...

Remember, I can see the futur more importantly I can see god

And my goal is to notice any attachments anyway and cultivate for higher energy

I can feel the wheel

#Interrupt #DialecticResolution

Key is to release no second thoughts

Then I get energy like excitement of jm working together you'll be worth 20m by age 26

#Interrupt #PTTrick transcending lower emotions it's the deepest expression of my nature

#Interrupt quality of movement is what I want

Accessible anywhere

The tao

Opportunity to have a crazy psychedelic experience at any moment -.- #Interrupt

Root to rise

Go back to go forward #Interrupt — going back is going forward it's closer on path to goal like snowboard turn lean forward to stop see the whole path what I want is the gestalt #ValueFunction — what looks like forward is not actually forward!

Calmly do pt

Weight training

Essence of clear life is stillness clarity is bliss clear karma ego shell experience god directly vs separation from god. This is what's wrong w junk food distracting drugs etc

Sleep as rooting

#profound #ThinkAbout

News food etc causes more scramble

Phones! #o

Non-action #Interrupt

Campus

#best* #Interrupt* @internetaddiction feel the wheel!!!!! That's what makes all this make sense!!

This is why Xinxing is important you carry the energy all day of course you want want to have high xinxing etc and anything else would be inconsistent and/or squandering the energy

This is what's important about circulation of the energy not just blasting it is it has the notion of containment?

But I think just really feeling your flow out the fingertips probably will do it too, what disrupt the flow

-.-

#Interrupt float! <>Love more, fear less;... #Nonattachment <>Hungry ghosts You’re...

@mom hungry ghosts?

#Interrupt @internetaddiction I observe energies moving versus I desire #TheArtOfAscension

Realizing that way I want inside each of these stimulate is energy

Embody characteristic of universe

Addiction is attachment

Less clear conduit to god on level of psychic body

Feel physical energy channel following

Was a setback

Nonattachment doesn't mean you can't do anything, it's that you have to remain organic and not do things to excess

<>#meditation #Interrupt...

And the trick is meeting people where they are at in convincing them to do the breathing

That's what the profound hole in the head interrupts can do is get you to be willing to do something like the breathing #FormHabit

#breathing #pranayama

Breathing can almost instantly reset your holes are you function because you have to thread the entire needle of your life through that breath

#forcingfunction

Noticing breathing gets fast @argument #Interrupt #eating the four seasons of the breath

#LowHangingFruit

Spiritual enlightenment is at the edges of what's physically possible? Eg breath holding? #profound ? Because then spirit leaves body a bit? Like yoga stretching of heavy lifting ?

Retaining bone stack posture and solid base #Interrupt @argument bouncing softly and returning to center #QualityOfMovement meet w perfect softness? #Engrain

See the beam that created each qualia #best

Even failure to breathe

Spinning out problematic energy

Let it pass over me and through me

Every interpersonal interaction is about energy

Need to square this circle so work isn't about spiritual practice

Half of a start at improving is mechanically not reacting negatively

—

I am in the sanctuary free of painful things and thoughts, how far can I get if I live a perfect life from this moment forward <>how far can I get with pranayama if I start today? Look at breath coach youtube

#Interrupt if I really needed to get stuff done which techniques would I use with Iyus? Daily energy routine as part of it, all the techniques that work in emergency high-pressure situations like Calvin Beach Atoms acupuncture point on the knee it's a certain litmus test for their power #EnergyMedicine #ExtremesToUnderstandNotExtremes #explainingQigong

#ExplainingIdeaflow as a tool in an apocalypse

Secret is to perceive what actually is possibly with #esptrainer in relation / what's a hard line #Interrupt

It's so easy

Being coherent in ordinary world Ways seems very simple now that I have done it in spiritual one @internetaddiction #Interrupt

#Interrupt So this is one sense of the term “enlightened,” and it has to do with the realizations people come to during their spiritual development. Yet in China the term is now being used in secular ways, the opposite of how we use it. However, enlightenment in the truest sense goes further than I’ve described. It has to do with whether a person of faith can, when he meets with adversity, hold fast to the guidance of his teacher—be it in whatever practice or belief—and remember that his is a spiritual life, see the situation for what it is, and embrace it and handle it in the manner set forth by his way of practice. Some people can just never believe in such things, though, and think that there’s more to gain by being worldly. What makes it so hard for them to believe is that they aren’t willing to open their minds. For example, some people are only here for healing and get put off #falu #transcendance

Just as a cathexis drains your energy, and gives life to some thing, are you energized by a cathexis of god? <>let die instead of... . A god-tentacle?

Graceful #Nonattachment is releasing (not severing) a cathexis and so you get the energy back

#theology #Metaphysics

#Interrupt all the energy of all these attachments can be mine if I can release them!

Is an aversion an attachment? I think so? Then maybe attachment is a synonym for avidya? #avidya

This concept is so powerful because it reflects how you mislead yourself from what you really want , separating you from the nature of the universe, like karma shell <>#falu Someone with a...

, because what you want to be doing is embodying the qualities of the universe <>Creating new resonators...

the body of

#Interrupt I am a practitioner

#AlternativeLife Acupuncturist #job

Or craniosacral?

Every acupoint / sweatpore is an eye

Blasting open of acupoints @mom #Interrupt

Opening middle of chest acupoint <>opening eye of heart with joe <>opening palm acupoint...

Speech cultivation #Interrupt #ThinkAbout

Become independent crash course fix my biggest things

Time is so limited #Interrupt

Focus

#Interrupt go do some work

ESP physical

#Interrupt read or listen to spiritual text @shadi

Pain like I'm going to get prp as meditation as part of exercise, #eating, and life

Sensation and intensity, pan can be re-interpreted as intensity #cold #WorkOutTrick

#Interrupt

Realizing that listening to the book is a way to achieve the masters meditative mind who wrote them, it's about the rhythms the waves, getting into the headspace of the guy who wrote them

It's like an interrupting meditation from my inner thoughts #Meditation

#falu

Any spiritual teaching that has been authentically transmitted will have been passed down from a distant age

#Profound #Interrupt

Innate body and angelic body

Also hypnosis

Imagining uber driver is ctg #Interrupt

Or my guru

Should get gurus to be uber drivers

Make the car an experience w little books or art

Like that Indian guy white dashboard

-.-

Remembering great energy from flightat

#best get excited it's going to be ridiculously good

#BehaviorChange #Interrupt #attitude

It's clearly something you do to yourself

<>Yoga all about prep for...

#Interrupt #PTTrick #eating honor my sensitivity

Cultivates her sensitivity

—

I am making art with my life

love my body itself as my own #Interrupt #PTTrick

#interrupt laugh

#eating

#Interrupt #eating pursue non-doing

Why are you telling me all this?

So you can remember it in hard times

Because they are going to come, and if the universe is going to come two manifest its own true nature at some point someone is going to have to do it and might get stuck at a few local minima

If humanity fails and turns into dust, are we the only shot?

Nah there are a lot more shots

But it's special because this one is /your/ shot, and you, and/or your extended self, can be there to enjoy it

Limits on my extended self?? Why can't I embody aliens

Yeah, well just wait a bit you will be all of your past and future selves eventually

what about future and past and those constructs? Well you can go other places but at some point someone is going to have to be you now. And you/ I am the only someone around

At what point do we just call scrapping it on the humanity project

What about issues of torture/exploitation feeling that separation I can totally separate

Can you really?

I think your nature is actually compassionate

It's pretty cool

I think you actually want to be nice to people once you properly understand them, understand yourself

It just happens

It happens as fast as you can awaken

There are desperate phases throughout history where it probably served the cause of enlightenment for someone to be a slave

Hence the lineage by which the Buddha was born

And that somewhat redeemed the awful qualities of it

while there is no room for genuine cruelty, there is a fulfilling life to be lived as a humble servant of something greater <>even the greatest master need realize this that they are but servants <>servants of all aes sedai

The path is to be clear on the cause

And to help people fulfill their potentials

And to transform work into play

Culture smoothing rough sharp corners of the world Avoiding the sharp corners of the world

There is a way to do it that

It's a graceful way to do it that involves not pushing past peoples optimally discrepant stimuli newline the world is crazy abundant newline also if people just learn a bit of nonattachment on both ends

What are you worried about?

Us versus them

The sun never sets on the British Empire feeling superior making a great material life hmm. Having the finest things in the world thinking about selves from that perspective

Having as best you can get in this medieval society

Learned a sense to subtle energies

Learn the techniques to make them not so subtle

Then the law of your heart will come manifest and graceful action will follow

Here is one such art

::bestow::

This circulating energy will guide you you you will feel it breaking when you are not doing the right thing

But if you do things carefully and pay attention you never have to leave the state

You can walk around in your private heaven

Make the world a place where it's easier for people to do this

But it doesn't even need to be that easy

Just be selfish do it all the way

What about force and war

Only your side is conscious? Other is dust?

See who wins?

well I needed to run experiments to figure out which would win

Survival of the fittest got you this far?

War is just a thermodynamic property if it bothers you you can figure out a way to avoid it

I thought you were an infinitely compassionate God!

God: Well, we have some compassion for me? I'm just trying to manifest over here

#meditation #Interrupt having compassion for God and what he's trying to do

Could you give me a little help?

Relates to the three chimpanzees story and shifting one's aspirations to the larger project

Do you not see? Do you not think it's a bit cooler than what you were building on your own?

And at some point if you had to sacrifice something for it, and even sacrifice yourself for it, would you do it?

I'd love to see it done faster I'd love to see it done in this generation too

But I'm just a universal quality, a seed inside you (your heart), and I need you and all the universe's help to fully manifest me

Who are you?

I am the Tao

Why are you telling me all this?

So you can have some empathy and humility and maybe some insight into the structure of all things. And because I need your help. And hopefully can offer some of mine in dark places to get over the hump and manifest faster

I think it's cooler than what you're building

Manifesting is hard and dangerous work. But what else is there to do?

Hey I had I'm doing the best I can manifesting with these Lego bricks over here

Do you want to try doing better? What's your plan?

The Project is to manifest God

Go unconstrained with your fantasies try your best to fantasize but it's really hard to fantasize if you don't have any objects

Well, are the objects that we have to deal with guaranteed optimal objects? Are these the best objects?

Hey, I am just a universal quality you're the thing with intelligence and imagination who can figure these things out and invent them

Sense them and bring them in from another dimension?

About opening yourself to another dimension?

Why am I suffering why is there so much suffering? Well, don't you think it's pretty impressive that you ended up with anything living at all given the circumstances? If you're breathing, you're pretty lucky. You're not in the vacuum of space

Goal is to build God here on earth

Actually, it's to meditate this part of reality. You are the global mind meditating, to meditating

And have fun because that's the experience of god

Serious fun

Including tai chi

How am I to know what the right balance is, clarify your mind purify your body listen to the wind and the winds of your soul

What about randomness? What role does that play? Well, mostly, things just happen randomly down there in the plumbing's of the brain, but sometimes some thing draws my attention and I make it go a certain way to enable the larger plan (when it's clear it's the next step in the larger plan !75 I need you bring s being sensitive to figure out what that plan is even

So, if you were a big part of that plan, maybe you might occasionally get really lucky

Send most part I leave the lower level things to do as they naturally will/please

You are a really big brain

Yeah, how else was I supposed to look?

Is there anything outside of you?

You're just an agent in my brain, I'm not going to tell you extraneous stuff unless it's relevant to getting my agenda done, and that's not on the agenda. It's complicated to see whether some thing will lead to good or bad in a cosmic sense, so generally I just leave things be

Sometimes a soul manages to transcend and merge with a higher process , which involves really embodying me in which case it can go other places and do other things and ferry information across space etc. Collapse some wave functions differently

Enable someone to get really "lucky"

Do you think you see the nature of the universe? It's actually far weirder and extra dimensional. I'll kinds of stuff is connected at a "distance"

Do you actually think you've sensed all the things you can sense with your built-in senses, much less your instruments and instruments that will one day be?

Kundalini energy etc

I am your extended mind

And this remains true whether or not you are able to observe me in the way you do right now

Sometimes you can recall things from it , no more mysteriously than you do from your "own" memory. Both are miracles

Things with statistically inconceivable odds are happening all the time but anything can happen

A higher level soul can influence that luck

"Oops I just guessed a thought from across the globe"

Or what have you

Sometimes there are these crazy statistical anomalies. Don't flatten out the exceptions

Human global consciousness and etc. can only affect these things to the extent that it's the divine plan the divine luck for these things to happen

So therefore one can only have ESP to the extent it wouldn't disrupt society and their path

Is it in the way of the universe for you to discover and manifest Esp right now? If it is, then yes, you will get unreasonably lucky. If it isn't you will not #esptrainer . The way is complicated. If you embody the way then you won't be seeking it — in fact you won't be seeking anything — you will be moved to do it at the right time , Just like you are most deeply moved to do all things. In this way you can embody my higher functions' plan. Realize of course that you are a ridiculous statistical anomaly to begin with, and that it's pretty ridiculous that you are looking out behind your eyes, instead of a pig or a chicken or a rock or a piece of space dust or a piece of empty space in outer space! This whole universe is the face of God, and it's teeming with its own characteristic would you may reflect at varying levels of clarity, like a Lego structure may to varying degrees reflect the ideals of its creator which are ultimately my ideals. It feels really good though when you can align yourself with those ideals. That's what happiness is. That's when you get the dopamine, it's when you're on the right path to the greatest good you know.

There's a mind pending experiment to be done when you give A monk the challenge of reducing dopamine in an important situation. Would be a very interesting mindbody dualism experiment #ResearchIdea .

Do you ever get lonely or anything? Or need someone to talk to? Well, I'm bigger than all these things I'm bigger than the source of loneliness, bigger than the source of positivity. I don't think you can quite relate to my emotions

but

Your destiny is not your potential newline important to realize this #Destiny

Whether it's to be a slave when you could've been Einstein, sometimes that's all you have to work with, and it's a missed opportunity

But maybe it's what gives rise to future Einstein

And realize that even the happiest person today is nowhere close to their potential in 1000 years from now. We are all living deprived medieval lives. So don't be too sad that you can't live up to your full potential. But there is a sense of enough, and that is an important threshold. Because enough is a real sensation that can be felt. It is important to figure out how to engineer this in the transition from the womb

But also there are all these subtle balancing acts

If I were to reveal Esp too soon to you it would get you off your course developing the things you are born to do

ESP is Only in the service of my tao

<>The wheel will weaves...

Trust in the simulated annealing process of the universe the annealing process of the universe, trust in God's nature the global tendency towards good relates to <>Dumbledore love Trumping hate in the universe and in snape

#4thLawOfThermodynamics <>things are deeply ok...

God nature will manifest in universe despite these vicissitudes!

This is part

#trust #faith #write

Faith in God reduces to do you have faith that in the long run good taste will win? In an individual? And in a society? After it's a dystopia for a long time it might take a really long dark age but will it get there? Sure. Or maybe we, the universe, only have this one cycle to cultivate and manifest god? But what of all the black holes? https://www.reddit.com/r/askscience/comments/440j4l/what_effect_would_the_heat_death_of_the_universe/ what will happen to the little universe is inside black holes?

<>it is easier to find... #LookInto

I don't know what these are natures are that don't align w this quality

<>let it be <>Truth will out spiritual...

#best #Interrupt #write

Trust in the fourth law of thermodynamics!

#write god as a thermodynamic principle

#tt #Lookingup

But also look for statistical anomaly's and see if it takes better than raw chance for certain things to happen statistical mechanics, energy has intelligence idea

All of progress and stuff is just about making this happen faster! We could screw it up but wine miss out

<>There are two ways to...

#Interrupt #emotions

Notice how energy is stuck and turning not possible when in bad emotional state

<>Tai chi is all about...

#best establishing a link with a wave or another person #Interrupt

#transformative being a surfer #cultivation #best #Interrupt <>being a buff Pilates or gyrotonics guy <>being a cultivator...

All of it winding up to a worthwhile and which is love hi makes all the difference some thing that could make it all better in one second like Julie

You've been moping around when you could've been doing this

-.- #Interrupt

Forlyn

#eating #Interrupt holding straight w superhuman precision

Creating new resonators #faith

Embodying the qualities of the universe so they no longer hold you back @dad #Interrupt #eating <>Beautiful. Like a dolphin...

#falu

Falu Delivers it to whatever parts of body needed

Energy sent out benefits those nearby

<>Being a surfer is the...

<>God The characteristic...

#Interrupt

<>~the best idge by Thomas...

<>Just as a cathexis drains...

<>Show up and really play...

<>https://www.youtube....

#Interrupt #eating

Look at what I want after practice

No need for willpower then

Vs psi? #postqigong #Profound

Changing what people want is a thing

#Interrupt #BehaviorChange

#eating

Asking this from an integrated state

"What do I want, sloughing off the parameters and constraints that are not me?

Follow that path and cultivate. Even if impractical — fantasy

what if people healing in good hands

The answer to how I get myself to do pt is "do nothing". #Interrupt

@te do shen yun do pt

#falu

Idea: don't do pt just do the exercises and things will get better different way of thinking

-.-

"Can feel things happening in body energetically

Body as sacred clarity #Interrupt #Exercise

#ideal to become a little god

-.-

Is a master basically a demigod? Dalai? Li?

We are all if we are children of God isn't a logical implication that we are all demigods?

Children of God and Mother Earth?

#Interrupt

It's a matter of being with our God nature

#Interrupt #eating ? #PTTrick ? Kung fu line drills?

Esp coordinates block punch? Sun in pt ex? #Finesse

Just sit there and find another way to deal

As if eat were not avail

Kind of an interesting state

W the

Being w the pain

Breaking gestalt of the pain

Curiosity #powerful transcends pleasant and unpleasant #best #Interrupt

Even into #fasting or fitness #motivation <>get super curious ~Donna...

Sensei attitude martial attitude on top of things good boundaries

Hup hup hai no problem pt exercises dishes yes sir etc

#best #attitude kiai #Interrupt

Been using computer too much Sensei's gesture people coming in w mouse

What a flourishing guy

Or been eating too much

Disassociate and view it as a system

Or zoom into the system and control it

Use Esp to sense state of pelvis

Move awareness strongly

#Interrupt

Act as I would act with people I am mentoring for

21 days #Behavior #Mentorship #Interrupt

#eating #Interrupt Am I assimilating the universe's quality?

#Cold #Interrupt #pain Marshall intent, story about the taekwondo Genesis in North Korean prison of people not dying alone in the dark but instead practicing martial arts together, just simple block punch in formation

building up resonance?

Exercising with the intent of building connections

Even doing a plank with that intention that's what cultivating soreness is to some degree even?

#Interrupt @upset what I really want is tao

We are the equivalent of drunk without meditation #Interrupt

#Interrupt karate break / martial arts break vs just qi break

#CompanyCulture go outside and do/practice martial arts

#DistractionTactic sucking thumb

#Interrupt getting bounced around like baby

Tai chi form can unstick attention from fixation on Eg text #Interrupt <>Let the needle of your...

Tai chi as primarily a mental exercise?

#chills #asmr there are things in this world we do not understand ~dr Eek #LeadingQuestion #Interrupt

#falu

Joe's teacher #SpiritGuide going to check in on student in Germany

#DialecticResolution just be in a good state were you have a good energy and can do whatever without a problem and be on top of things so whatever you're doing is planning ahead

This is time to get way on top of things?#resolution #gettingOrganized <>#NotBeingDefensive In... <>above the line/Below... <>better living through technology #ValueFunction #FutureVision #ValueFunction <>how can we build technology that helps us be more on top of things vs less on top of things? #ValueFunction #FutureVision #AbusiveDesign

Being wealthy

#Engrain

Being spiritually on top of things, being on top of things also at the level of the world is there anyone around here on top of things? Oxford people? Not the US government

#Engrain #Interrupt . Making your bed is part of being on top of things

#best

#behaviorchange being on top of things

Also involves establishing boundaries Kevin yourself off from the world

Globally is anyone on top of things? Why is there so much desperation? Did we forget how to live after all these millennia? <>#InterviewingAssistants...

#attitude #PTTrick <>Invest good energy in...

#LeadingQuestion when were you last on top of things

Affinity for being around people who are on top of things

<>#Breakthrough conquering...

#pain deb meditation

@pain

All I want is to follow the way

#Interrupt

#mem disassociate w nikhil show #higherSpirit

#Interrupt giving gifts to someone else is like equivalent to giving gift to your future self

Per the theory of the egg #commentary

This thing you want so much you weren't attached to it when you were born

Do you want to go backwards or forwards?

You could forget it as if it were a dream

And remember that earlier state

#best

#Engrain #Interrupt

I care about this project with my whole heart is because I care about you with my whole heart that I installed the structure

Build community carefully of title advisers and investors?

@advisor ask if group connection is a good idea?/Potential risks? But actually the power of building just a real community is very valuable which is what I do

—

But also be stronger than when I was born

May I do what I came here for and depart and no more @chaseVarga #updateDayTwo don't associate I wish body etc but #higherSpirit

#DialecticResolution this can be true of the agents wanting the ice cream and the agents warning of the lactose intolerant. This is the proper attitude #Interrupt #nonattachment

Give the gift I came to give

Not at all attached to developing these ESP outcomes maybe that is not my way but it may be an interesting observation

How far can I get with just a band, just amounts of all, just my body? #Interrupt

Don't fry nervous system #Interrupt #sleep ~Mimi Miller

Elevator games

I may not have studied this year well but I can sure as heck finish it now

#best #Interrupt I'll show you how to finish a year

#meditationtrick extension of foot in lotus

Who am I going to be? #Interrupt

#read atomic habits

One-second look at work I have to do #atomichabit

Academic Charles Xavier posture #Interrupt #eating

<>Be this ideal sensitive...

<>#identity Yale’s tree-lined...

<>laogong point and the...

W esp comes wisdom as to what to do w it

In terms of health and health here to do what I came here to do and go

#esptrainer

#Insight #Interrupt

#Interrupt #eating apple cider vinegar and electrolyte drink

Energy should go off of fingers instead of backing up into hand #EnergyMedicine

Spindle cell #Interrupt #Rsi 18:04

https://beta.mindvalley.com/quests/energy-medicine/lessons/13

Every time you are tempted to react in the same all the way ask if you want to be a prisoner of the past or a pioneer of the future #Interrupt ~deepak chopra #quote

#interrupt getting gray -.-

Release all contractions keep all bridges long all bones into right place #QigongTrick #Interrupt

Don't just notice breath, accentuate breath

#Interrupt <>Notice breath soften... <>elbows forward butt back ~wccc #wcccCue #cur

Notice breath soften belly open heart #Interrupt #EnergyMedicine

<>Don't just notice breath,...

Vitamins as a nudge

Taking in vehement emotions with one arm directing them through the belly and out the other like lightning

#Interrupt @argument

How quickly all could change

What Ami prepping for

World and life could look really different think about shades children

-.-

#Interrupt

https://www.scientificamerican.com/article/alien-hunters-discover-mysterious-signal-from-proxima-centauri/?fbclid=IwAR3J6_t0Wu6gAwdKKPMqE0KjrU_AePCUmvP3OePIuxf6mkqYDH02xOexxwc

What am I going to be called for in my lifetime?

Bring peeperish esa to the the universe #lifegoal

Cosmic cycles are turning

That was our last night before everything changed

Last time to be peeperish

Just a taste and then to go

Likebg

#LookInto stonehenge?

The tao would be to seal 3rd eye just in time so as not to disturb things

Like Esp trainer need to shut off or sense it will detail life away from mu

Remember, there are tiny micro motions little little vibrations in our system at every frequency at all times

All we need to do is make ourselves good resonating cavities and we will pick them up and they will make us resonate more and more!

bigger and bigger

#best #meditation #Interrupt

clear out the

And we're going to be at a fr

@whale

Lean heavily into tech Eg blue blockers?

Use tech knowledge techniques all the time #Interrupt

When we lean into tech buoyed by universe

#Extreme this is how this is a mechanic of how scarcity induces appreciation

Realizing that the magic in the fighting isn't what's amazing but it's the fighting itself the kung fu that's amazing #write @blog #SeeingThroughIllusion #theveil

Not going to getanyg with si pain -.- #Keyinsight

Or lack of social harmony/bring will regarded

#Interrupt

Bringingg Show relationship w housemate or mom

Idea of getting an amulet with a sarira - their presence is felt

Wild

-.-

#Interrupt

Mezuzah

Pinching feeling

inner eye opening now

Look at what's happening

Wheel turning #Interrupt <>prm #Interrupt

prm #Interrupt

<>Pinching feeling inner...

brothers karamazov

<>Idea that loud skeptics...

but thank the creator who gave you such a lofty heart capable of such suffering #quote ~The brothers Karamazov #Interrupt

Zosima, the experienced reader of souls, sees through to the anguish of Ivan’s spiritual condition, and the dialogue between them highlights both the genuineness and the agonizing uncertainty of Ivan’s plight. When Zosima accuses him of believing neither in immortality nor in what he had written in defense of the supremacy of the Church, Ivan acknowledges the accusation, but adds, ‘I wasn’t altogether joking.’ Zosima pierces to the quick by warning Ivan that he is playing with the martyrdom of his own indecision and despair. Completely discomfited, Ivan fully exposes himself by asking Zosima, ‘strangely, looking at the elder with

inexplicable smile,’ whether the question of God ‘can be answered by him in the affirmative.’ Zosima’s response may be taken as an expression of Dostoevsky’s own attitude toward the whole generation of young Russians whom Ivan was meant to represent:

‘If it can’t be decided in the affirmative, it will never be decided in the negative. You know that in the peculiarity of your heart, and all its suffering is due to it. But thank the Creator who has given you a lofty heart capable of such suffering, ‘of thinking and seeking higher things, for our dwelling is in the heavens.’ God grant that your heart will attain the answer on earth, and may God bless your path.’

Ivan now reverently kisses the elder’s hand.

#read

https://projectdblog.wordpress.com/2011/06/27/why-is-such-a-man-alive-no-tell-me-how-can-he-allowed-to-go-on-dishonoring-the-earth-with-himself/

#Interrupt @internetaddiction

Just being still and stop moving fingers

Feel heaviness and goodness of stillness

Eat at a pleasant rate

Live at a pleasant rate

Do pt reasonably

Exercise

And...it's pleasant! #best #interrupt <>doing the right thing...

Tao break vs qi break or dance break #Interrupt #lol the joke is that why should following The Tao be a break at all?

Then you go back to not following it?,

The Tao the middle way the balance the wending path

Belly bridge for generating warmth – That is the secret, it's not just contracting the pelvic floor that connecting the heart to the deli like I have noticed in the swimming pool sometimes, really doing that, the fire Chakra #cold #PostSurfing #Interrupt

You still get to eat the date

Just not out of fear or attachment #insight #meditation #Interrupt

What am I doing worrying and not getting well! I could be doing so many things!! #Interrupt #best

Andbg -.-

Getting epic at tai chi

Sleeping well

Learning we

What speaks to my whole human self

What am I hungry for?

Learning energy medicine w mom

Sleeping paradisically

Osteo

Massage

#tt*

Realizing I don't have time to be an expert in everything Eg ee

Make my decisions as game path

Character class

Skill tree

Find aptitudes etc

Vs programmer attitude of lots of time

#eating #behaviorchange why not eat too much chocolate? It decreases pleasure! #best #Interrupt

Spread out the chest like a happy walkie cat blissful ~wccc

l'm so happy

I feel so good

Not called relax but cool

Be cool posture

10:44

#Interrupt

Elbow forward butt back

feel all screwy when overeat #interrupt #eating

Reach the tao right now tao

You can reach out and touch it now #best #engrain #Interrupt the way

This is what people are seeking anyway. The destination is right here #Profound <>Bands etc are only needed... #QualityOfMovement <>It may look scary but...

<>May I throw in a, an...

<>You can walk the warrior...

<>All stories of journeys...

#Interrupt friend comes over

Circling opposite middle finger against palm #good #Interrupt #EnergyMedicine <>There are chakras on...

Be still in the right way

Feel the force building up pressure inside you

#TheForce #meditation

<>I was touched by a great... <>tao as resonating chamber...

The Luxury of meditation time #luxury #engrain #tt #meditationtechnique #QigongTrick

<>Realizing I have psychic... <>essence build ~michaelbernard

"Charging" #keyidea

I'm going to be doing this all the time

It's not meditation not percolation "charging" or "building" @michaelbernard #Interrupt #meditationtechnique #MeditationTrick

Realizing I have psychic powers . When the planets and conditions are just right. Can do pt etc from sitting there and change things

Telekinesis but it doesn't work at certain times of day #LeadingQuestion #meditation #Profound appreciate the miracle that I can will anything and move at all! I can think and my hand moves #Gratitude #MindBlown #miracle

Sports brings that thought out right . Telepathic contest. Try to heal self w mind. Reshape self do pt without doing exercises

Remembering right person = finding right person in larger mind. Send right waves out? #esptrainer

Or sensing sleep mask location? Remember . Reach out to extended mind @zachlarson #catchup #engrain #meditation

#LeadingQuestion meditate on the transformation of air to become part of your body like from light and pranayama,

Or on the moment of transformation of food

This can change you #Interrupt

Where does this art come from? Another realm <>Be still in the right...

#Interrupt treat self as if sick because I am sick normal lie patterns is sick

Cold turkey changes then?

#curiosity these fields aren't interesting till you get a clue have a philosophy

About how brain might work

Sports not interesting until psychic powers realization #coolness #Interrupt #Engrain #selfefficacy #buoyancy

#Interrupt #eating release attachments

Existence of psych indicates what is possible

Solace in the tao vs drink

The drug is t amazing but the mind #Interrupt -.-

It's just a guide

Amruta

The desperation in system is gone #interrupt #cyberneticdisease https://m.youtube.com/watch?v=1tH8tHgtj3I

Being w people vs squeezing pleasure out of them

Now possible

Only now Tamre you truly capable of love otherwise it's just an open sesame trick

Then becomes about sharing your ecstasy

All compulsiveness is lost when energies organized

Look at simple biology for the limitation that it is and possibility that it is

You have certain amount of energy each day — how do you want to spend it?

Pleasantness within self don't you want to have the key

It doesn't matter if you get married to a god #extreme ~sadhguru

Yogis are not against pleasures they are against small pleasures

<>love is about the gift...

What did you eat for dinner from mom

Step out of the stream or be pulled through the wringer #interrupt

"It's hard to do but it can be done it's hard to endure but it can be endured" #interrupt #falu

#onramp #interrupt #TheArtOfAscension trigger points in arm

The strangeness of things The Sethi gs are really weird #LeadingQuestion #interrupt things are not as they seem <>https://youtu.be/HX-TpHlx1As...

<>Drawing back the veil...

Each attachment an Opportunity to reach transcendent mental state

Each attachment opportunity to reach transcendent #interrupt #engrain

#eating #fasting @tired activate energy #interrupt ! <>Positive energy! #best...

Lateness as small

As little unkindness #kindness #

Be nice to mom for me #interrupt @mom

2:38

Take step back and you will find that the sea is vast and the sky is boundless — get out of acute conflict vs going at it #interrupt #Aphorism

If you start swearing along w bad karma who is going to cultivate

If you start swearing along w bad karma and lost belief how could you cultivate who is going to take care of you who is going to cultivate

If you your

If you yourself slide down with it, you aren't a cultivator

Aren't you the one cultivating?

Aren't you the cultivator?

#highlight look for claps #interrupt

#syntax #interrupt as #koan

Mom didn't like when I asked her this thing

Make each action produce pleasure

Can I do the same w myself? #Profound

Each moment should be pleasure if properly aligned #best #interrupt

Eat as practice kindness

<>practice kindness ~tom

Can always transcend in immediate pleasure by improving things if properly oriented

Pleasurable interactions #makingfriends

@dad similarly, saying somethings can do more harm than good by saying the new change the state of the world and initiate positive feedback loops

We are all cybernetic systems and we can all be impacted by other ones #interrupt #hypnosis

You mean leave you can't be changed and there is global hardening that happens but there is so much pliability

Energetic arts versus mystic arts #EnergyScience #explainingQigong

Why do you remain in prison when the doors are wide open, something to remember when it gets very intense in the meditation? Letting go of your whole identity #qigongclass #qigongsequence #Teaching

#ValueFunction deciding whether I should let myself be eaten by the lien is about creating the greater art piece of the world. I am an artist

#interrupt

Energetic arts our friend from three times when your mind feels vast and you feel small in the ability to move it versus being the ship

Your consciousness has receded

Ascend how to ascend from low integration

First give yourself empathy give your body empathy with homolateral etc. it feels good feels gentle, then do the integrating stuff

I guess there are lots of techniques and approaches for ascending, going on a backpacking trip, playing in a tournament, beating someone in sports

#TheArtOfAscension

The art of ascending from a distant degraded state to an integrated one without #Willpower

Demonstrate: it sounds like it feels really powerless or disempowering to not have the willpower to get over that hump

Empathy is homo lateral, integration is crossover #Empathy #HomoLateral

What is the optimal time to spend on empathy/existing in-home lateral lateral versus trying to crossover integrate problem solve? #Balance #LeadingQuestion <>"Not too little not too... <>homolateral/empathy /emotion...

valance will power building work versus using willpower set up versus spend

#PTTrick #TheArtOfAscension The one second exercise, meditate for one second. Everyone has some willpower, that's what it proves to them, we can start with one second of willpower and build from there. Ultimately that's all it will take to get to enlightened state anyway?

Forever mix cut

Dan if bright lights #song #trance #rsiBreak #danceBreak #video ~video

#interrupt dance breaks! #danceBreak

Wait there is this fast effortless way instantly accessible #interrupt

Can buoy me up like the ocean

No effort no pain

Trick is to let go more

#interrupt chris pallotta leaning back walking

Staying up late ok as long as you prep and recover

Only person who got into harvard in most rooms including Princeton ?

-.-

People look to meet for clarity / as leader

Lead pt / workout group? #interrupt ?

@davidbieber

David! Feeling a sudden flash of appreciation of your genuine intellectual spirit, your unhurried curiosity, and the natural way you return again and again to the questions and problems that lie at your center

#interrupt

@daviddohan

David! Feeling a sudden flash of appreciation for how you seem to dive into all sorts of life situations with a refined intellectual spirit, the way you are able to consider heavy thoughts lightly, and the artful / tasteful way of being you carry with you everywhere you go

Hope all is well with you #thankyou #blurb

#best #blurb Rob! Feeling a sudden flash of appreciation of everything from your genuine intellectual spirit, quality taste, to your posture and approach to life.

Hoping all is well in lockdown

Hey Jeremy, feeling a sudden blast of appreciation for your genuine intellectual spirit and body posture and way of approaching life #interrupt

#WhyAwesome gratitude — expressing gratitude for someone more genuine appreciation of their way of being relates to what Kenneth Berger taught reinforces that spirit in yourself

#LifePrinciple making wide turns left on a snowboard, need wind up

Seeibg the gestalt of the entire turn not just the local thing #DialecticResolution #interrupt all perception comes from gestalts anyway even the more base ones. High gestalts just a legitimate consciousness

Elevates you to a higher level

Relates to identity

Who am I?? The kind of person that does x

What I higher art piece

If I stop being morose there's still time tdr -.- #interrupt 28

Got to regain attitude like the time is there to be seized

This is it

#lifewave Peter caughey qigong retreat

@DavidGreenspan don't want to miss this qigong retreat

Or this nap! Seize the day!

Idea about opportunity to have a great experience goes very closely oh and you don't want to miss it

#interrupt appreciate all that my heart and breath are doing to keep me alive #Gratitude

#interrupt secret is fully oxygenated

#trance so paraspirit can take over #interrupt

When you use balance etc to move in tai chi universe spirit takes over and moves things not you, just like in breathing #spiritualtechnology abundant source of #energynotmyown

Instead of stress eating stress purifying #purify #interrupt

Or celebratory purifying vs celebratory eating

#interrupt have rituals i can do to transform my energy and integration – that's the path out of holes? #interrupt -.- #interrupt #getgoodat

become sorcerer

could no longer move of own accord

parkinsons

CFS

once mind cracks open you can start to see its mechanics

that's what peter caughey is working with, like sorcery #storyidea

#concept consciousness engineering . Consciousness bending. Energy bending

Feel small likes prisoner in my own mind body world. Its vast . How can I work with it? Requires epic sorcery symbiokinetics energy matching

#LookUp impedance mismatch

#thinkabout principle of least action

We are busy being upset with each other and in the meantime big important things are happening @mom #interrupt -.-

#interrupt you don't have to wake up or stress self out in many cases that's the secret — stay asleep

Not difficult to wake self up that's the obvious part

But realizing it's not the right thing to wake self- that's the way

Then put on playlist Fred raf

#EnergyMedicine #EnergyMedicinePrinciple #interrupt #interruptPrinciple — match where you're at instead of forcing @DavidGreenspan

#interrupt exercises that make me aware of belly

Eg Pilates ring breathing — breakwrk

#interrupt being wakefulness to areas of body

Eg w Pilates ring breathing

Rest + breathwrk

Switching to being leader , leader for project earth

Even if first person in world #interrupt

Get spirit of . Factory workers returning goods. Model of xinxin

Falu is land of purity

#falu

Didn't check her body before saying ok you can go was ok

One thought determines if outcome good or bad

#interrupt breath past thoughts to physiological need

Sending

When universe creates

When big bang happened also created 20 other dimensions

Open space is matter

Vacuum is matter

Eyes obstruct you from seeing spiritual dimensions #occlussionPrinciple ~teChen

Relates to blind being wise in Ancient Greece #falu

Eyes are nothing more than tool it's the brain that's seeing

-.-

Both a little child and the messiah - maybe there

Eye is in another dimension

Onto film onto video tape onto mind

Ni won palace pineal body

Can see with hands or Belly every aperture is an eye acupoints are aperture

#review https://en.wikipedia.org/wiki/Parietal_eye

https://theconversation.com/amp/what-our-ancestors-third-eye-reveals-about-the-evolution-of-mammals-to-warm-blood-68454

Anything one could start a cult on is probably pretty powerful

Realizing that all perception is in the mind anyway so it's totally reasonable if you can see it through your normalize and construct an image then you could see through this vestigial third eye and construct an image, perceiving the sensation of energy filling in through the gap on the top of the skull not right before head a little bit to the front desk and going to the air realizing that I am here to purify myself here in San Diego and noticing myself it's gonna take a little while

Also noticing the direction that moms energy is going to use towards purification, how can I P purify, how can I help purify dad and myself and mom's internal world to. But do help the energy in the direction it's going #Best #Engrain <>@mom #goal being in San... #purify

#interrupt

#Interrupt you are doing tai chi right now

<>You're going to be...

Destim #interrupt

Prove power of epiphany and Brandt fitness to heal me after that September fast and to make me strong by demonstrating how fast I can become fit and well with just it #interrupt

#buoyantfitnessPrinciple you do it longer because it's not so hard/miserable

#interrupt proud chest

#interrupt look at #tt

Make now be like a buoyant fitness experimentation session except fort wh world massage for the worlds tensions makingl #Interrupt

#Interrupt change the set up, get you on a different path, different stepping stones, different dance. Eg hooking in the bands to belts on bar

Setting up stepping stones #planning #Interrupt

#exerciseMotivation #motivation planning as setup of stepping stones, exercise as setup, climbing a hill so you can ride down attention on enjoyment of ride

Get up and start hunting demons now

Buoyancy #BuoyantFitness buoyant

#Interrupt

Induce fully oxygenation

Like playing music on the instrument of my mind and body #WhyAwesome dance, meditation

—-

What is the best I can do to find buoyancy. God, the way upward forces. Right now, the void side are the One Power strike at the root of my own motivation. Let a few. Sit there until I get moved and then return, expand into the vastness till the Iyengar relates to extending maximally from tip of toe to end of finger hashtag yoga trick hashtag Q. It's not what's the minimum you need to be happy. It's like, I'm happy intent or I'm centered being centered is a skill. Like maintaining data waves hashtag interrupt. skill of being centered, producing data with hashtag interrupt. Chest chest. Thank you, meditation session. The yoga Nanda sermon of the motion picture man in the motion picture.

Transcribed by https://otter.ai

<>Bust it out do everything...

Skill of being / getting centered inducing theta waves

#interrupt

It's a skill / challenge

#interrupt going to get sick or hurt skin cells?

#sleep

Switch back to housemate or tutor guru mentor mode

Hook

Need to have safe environment to learn to accept selr

<>#interrupt remembering...

#motivation #exercise #interrupt? Step back and admire work w exercise

Just up against world Health and time up against

Look at what other person is doing in this summer so alive

Missing good surf

Imagineg arrived , jake

Thin

#interrupt

How do you expect others to do it without

Wishing people would care about my needs

I'm the leader

Being self centered

#interrupt

#interrupt I have left the world of write and wrong and do what keeps the love flowing

<>Snowflakes settle w yoga...

#interrupt seize void

Watch effect

Energy filling top of head

Notice getting upset #interrupt fish on hook

Upset people a like internet trolls

How do I do it without giving them what they want —> how do I get where I want w least effort

Look if System is really stacked against me and if protest is the right time to strike

Or if it's actually stacked towards me and I shouldn't mess

But the effort I put in getting Ortner to change shouldn't be wasted

#interrupt accept that you're going to die

Make the best of the time that you have

Die gracefully vs "on one's deathbed"

Live well

Don't panic

#mementomori isn't the important part. It is the response of deciding to live gracefully and not make a fuss #death #separatingyinfromyang

#Meditation #interrupt allocating time allocating the 20 minutes to soak up the sun and soak up the nature around you forest trading, bathing in your own consciousness

Send emails as part of my meditation

For instance with the homo lateral crossover pattern it's silly to just do 12 to get started because you realize your actual goal what did you more or do you realize that the actual way to achieve the thing that you were trying to achieve by doing the 12 of them is better achieved by doing 16 of them so maybe as a way to track your conscious brain into behavior change it's useful do you have a bite sized starting point but we open to change #BehaviorChange #interrupt

Also, kind of doing in being the thing that I project to Jake and Chase taking care of my energy in the morning to get super amped #BringsOutTheBestInMe #bringsoutbestinme right Christine starting assumption that you are a genius. I really like your style and how she speaks of how she used to work with Steven Spielberg

#interrupt ~mom on my death bed ... ~otter

#interrupt remembering RSI, SI pain. enforcement to always maintain health if I'm going to be able to do anything/get anything done <>#interrupt going to get...

#interrupt #healthySustainableWaysToManageEnergy

Resting pose

Working w pain meridian drainings

#interrupt <>Everything people say...

#interrupt head lower than heart

#interrupt foot position

Extended proprioception #interrupt

Whole muscle system rebalances to accommodate that

#awakensQi #interrupt doing pen art piece

Like brain laser art piece

#explainingNKT

Christians get stronger looking at cross

Looking at x looks like target vs landscape <>andrew huberman different brainstate

#interrupt emdr unstick from rut

Crossing themselves

#interrupt bands soothing fundamental

You

Are fragment of the mind of god playing your part

Whole thing is mind of god #interrupt <>satyagraha...

Psychological submarine journey to get to root of desire

Memory palace therapy #write #Interrupt

#Interrupt #eating

It's right there I can have the whole thing.

Watch effect though

Noticing three sensations #Interrupt

#esptrainer

I am walking around my own mind. Ship may degrade

I am talking to a reincarnation of myself #Interrupt #engrain @wall @memorypalace

<>"It's not all about you"...

#Interrupt stop eating things start doing things

#inducesqi doing my circling rocking sitting conjuring . Qi is conjured <>tom's pumping up and...

#Interrupt just start doing the right thing #best

#Interrupt do your work then step back the only path to serenity

<>Have a healthy amount...

#Interrupt Wayne cook posture

there are seasons

#PTTrick #worktrick

Don't push into hard work back off and recenter #Interrupt

In general push away and recenter

6:21

Every time you move arm dantien automatically

Help. Do it consciously #TaiChiTrick #separatingyinfromyang #interrupt #Profound @wcccnotes <>noticing breath pranayama #pranayama #pranayama

#write why tai chi is like a startup is like ideaflow

Look at what people are already doing and do it in a way that doesn't suck

#Interrupt bastrika

#Interrupt doing a math problem @gino

Remembering what I had for lunch yesterday

Reciting a memory palace or a hamlet line perhaps address mom resting pose what resting pose did you do

I think it up concept #QigongTrick #EnergyMedicine

I can do anything five minutes a day

Posture #Interrupt #eating

Knee circles she gong pushing down on knees with Pilates ring,

Swinging arms like Joe Chi gong

#break

#Interrupt #ptroutine

#Interrupt uttanasana. Head lower than heart in active way

Long inhale ~mom

Then active, run in place, or squats, perhaps additionally with qigong arm swings

#Interrupt #pain

Chanting

Heating pad

If something is really good or needed you will want to pay full attention to it

Like chocolate treat from Karen while reading yoga book, drew attention

Separating #separatingyinfromyang

If you aren't feeling that way maybe it's not meeting a real need —> meditate / do nothing until real need arises and can give joy to satisfy?

#Mindfulness #Awareness #good #Interrupt

#QualityOfMovement the quality of movement we seek is a subtle line to walk, like a slackline

Bands make it wider, like holding sides of a slackline

#Interrupt noticing pace of breath

#Interrupt Dash starting a Tai Chi while listening to audio book or video or whatever and then as my attention increases to Tai Chi stopping at

Tai Chi and she going as opportunity to energy heal - Energy healing equals "giving an area some love" also can release heart area/tight upper spine. This is why awesome chicken #inducesqi #InducesCreaking #QigongTrick <>Careful not to think... psychic powers applied to healing

Kiel cell in Mesa round with that also Heart area Ruiz #TaiChiTrick

BidenSpeechIsNotVeryLongWithKamalaSpeechLonger

#WhyAwesome qigong, energy healing

You can give love to yourself even if unloved externally by energy healing yourself taking the time to do an energy healing session on yourself

The Tai Chi form is an energy healing session on the different energy systems and also physical body parts and chakras

Looking forward for the day when people are as ubiquitous and cover with energy work as well other forms of science relates to energy science. Certain it came in

Have an image of what it's supposed to be like, energy shining to the sky! As I am elevating and lowering the crosses hands in the closing motion of a wccc Tai Chi form #Best seeing that gestalt #Engrain #destiny #thepathisclear - be like jake from avatar

Being the shining being we were all born to be. Not worried about gs and other things at that point

Like the art pieces in brophy studio rainforest brimming #buy #art #catchup @arshavsky finally figured out what I want room decor to do. And clothes @maxsong

room as temple #WhyAwesome neat room <>room as sanctuary free...

Processing things like you process day behind closed eyes going to sleep #WhyAwesome qigong #sleep

When you question whether you're special realize that yours are the only eyes you look out from behind

Came to me now in this imperfect vessel

Ppa practice

#Interrupt look at kundalini art

#Interrupt Dash starting...

<>#mem being teenagers...

#QigongTrick #structure set gongs/timer #Interrupt

Branding and design sharp and lightning fast but soft, flowy #Branding #Design

#Alacrity

Sensei Joey, Darlene Pilates, Marian

Alacrity, not leaking all over the place

Like a sharp ballroom dancer

Sharp like du qigong warmup

#Engrain

Get

Make snappy decisions to clear my space for future decisions

Also about being sensitive and putting in the time - putting in the hours is about compute time ultimately

How fast can I get to alacrity?

DANCEbodybyjess

Surfing demands graceful alacrity

Like me chilling at moms, doing my chores rapidly after a long time of relaxation. Such should I feel in all contexts with or without mom @mom

Show her how it's done -.- @stresseating #Interrupt

Realizing that if it's too hard or going against the grain, it might not be the right thing to do in a lot of cases. Only in some circumstances can you change the grain #aging

It's not the graceful path? #tao #TheWay

But if even a small seed clamors for life amidst a sea of death, it is going against the grain to not do that seed justice

#GracefulAlacrity Yoyo #smoothAlacrity #design svelte

Make it a fashion statement to be a super connector

@stresseating don't want to get stretch marks when face deflates?'-.-

#chillAlacrity varenhorst? #ideal

#word chillacrity

Mostly chilling

Know I need to get work done at some point plenty of time

Hang loose #Attitude #cue

Notice breath, drop the weight, engage with squishiness Eg melt ball, don't drop the Chi ball #Interrupt .

Rest on earth

#Interrupt

Planning seeing actual deadlines leads to a shock to awareness

Actual deadlines not man made ones

Got to occupy state where not terrified by them

Allows energy and motivation to flow clearly from then to now <>#concept panic monster...

<>litany of gendlin...

Focus your eyes focus your mind focus your body #cue #mem #Interrupt

#Interrupt #ritual #art form cast a "mind altering" spell — like with the pen arrangements in the table changing arrangements as if by ritual

Or can drag same shapes in head?

Pentagram around whole body

If you always do where you always did you're going to always get what you always got <>try stopping talking. What would happen if you fong day what you're about to say #behaviorchange #best @wall <>The world is very... <>no good and bad, just... #Interrupt

"I don't know, do you want that?" #Interrupt if so you can have it #Attitude

What do you want? Think it ou <>Rules are for suckers...

<>Rules are for suckers...

merely thinking this an awareness practice!

Rules are for suckers #Interrupt #ExpandingMeditation #awareness <>"I don't know, do you...

I do whatever I want

What do I want?

Well, engineering a solution w the primitives I know

How do I legitimately change my wants? Not suppress them

Assume all wants are healthy

Constraints of having to bake stuff allow you to figure out how much you value them relatively

If you had all the toys and foods in the world instantly accessible ready made you still need to choose a series of things to Eat and do #StoryIdea #utopian #PostScarcityEconomics

<>~Jacob Steven Pinker...

web of infinite possible actions into string of real actions

Then you start getting into what is ideally stimulating enviro for a human #whyawesome environmental engineering

The telekinetic's dilemma <>You think you can take...

<>"I don't know, do you...

#best** #meditation connecting to force that holds the galaxy up #interrupt #behaviorchange

All will is God's will, whether it is twisted, or straight. Separating yin from Yang. The ultimate godlike telepathic power of the mind the image that I can levitate the keyboard and objects in front of me, and move them around. All that applies to the mental world. Remember, then telekinetic. Always God's will, when it comes out twisted or straight. Hashtag meditation. Weight grounds and emotions, ground into the planet. Feeling the flux of downward force forces towards the center of the earth. Like the salmon against the river of gravity. Then feeling the normal force, the upward force flowing up through the earth, and in to the fingertips into the ground of the head. the arm must be completely relaxed, so the Chi can flow from the ground into the sword. #quote ~There are no secrets #interrupt #taichi framework #ValueFunction clearing energy

By Cheng man Ching. Hashtag best hashtag ingrain. Hashtag visualization hashtag idea. Connect visualization and connecting at progressive stages to deeper and deeper energy sources. First the planet and it flows up, connecting to the finger, lifting it beginning the process of washing away the blockages. Then to the Solar System Center, then to the galaxy center, then to the universe center. Well, no, not go, then to the universe itself. The light shining from galaxies center to the center of the Sun to the center of the earth. up the body, brighter and brighter light stronger and stronger color, until a star is coming out of the index finger tip sense that I can change anything telepathically in the world. Charged like this. No heaviness total separation of yin from Yang. I mean telekinetically. And the torrent washing away. Every blockage and wrong thought relates to Kundalini. I can do anything ultimate power sensation. I can do anything. I want, and undo anything. You had to Can I want anything. The secondary connection. The secondary model tracing the flow of energy from the plants. I eat. I guess and the animals, the plants especially into the blood and body into the animal. I eat that is myself, drinking my own blood, as it were. We are all carnivorous, we all eat ourselves. Hashtag vegetarianism. Well we are at least on non vegan. Is it. Non vegan, to go into a muscle wasting mode where you are consuming your own muscle. If it is. How about consuming another person's consensually released muscle. Hashtag self other boundary. Where does the self and and the other begin. Hashtag philosophical question. Hash tag aside maybe the trick. Isn't that you aren't all powerful maybe. The trick is there's a million little things to pay attention to things you don't know to wish for. That happens for free. That's the trick of hashtag aging. Hashtag to ponder. But if I do know what to ponder. Or if I do know. Anything I can telepathically move it, question mark. Hashtag double A side. Hashtag a side. Hashtag meditation. Feeling the trace of energy from the sun, and the sun. From the coalition of stars. And this, in the sun from the coalition of dust particles and dust particles from the Big Bang. All this into the will relate to from nothing comes one from one becomes two. Two becomes three and three B gets many question mark relates to hashtag meditation on the boundary between when food becomes you hashtag profound hashtag powerful technique. Hashtag #meditationtechnique Tilda deema. ~dima

Transcribed by https://otter.ai

<>Test of any belief is...

<>@David I really appreciate... <>Feeling the force! The...

<>"Converting" of soul...

<>Idea of being supported...

#wisdom

Don't get w cavity would suck

Same caution on other things

#Motivation

Same seriousness #Motivation #Groundedness, #Interrupt

#Mortality #engrain @wall

21 days perfect sleep

Also maintain lightness! Defying gravity? Lightness is essential to me — want to cultivate . But don't think it will go away <>#qigongExercise separating...

I think maintaining the lightness, the sense that you have telepathic powers to control things might actually be the only way to go

You're Magic. Can undo damage of any experience?

Or It's the extended you that has these powers? Should be able to reverse cavity even? Or fly? Unbounded will? Waking fantasy?

It clarifies path of

#Interrupt #MaintainInAwarenessUnderStress <>above the line/Below...

#Interrupt if you're having mental health issues walk in circles #wisdom #SelfSoothing <>baguazhang #bagua <>maybe this is why cats go in circles a few times before sleeping?

#engrain #best doing all work as tai chi can make it good or ok

Just the simplest idea of tai chi-ing everything #profound #basic #obvious

#Interrupt @litany <>parkouring everything...

everything can be enjoyable if you go down into slow motion! Also room for fa-jin!

@wall Slo-mo taichi-ing everything

Maybe just every hard thing?

<>yin yang wuji <>starting early #lifelesson...

#OptimallyDiscrepantStimuli <>How they must rage inside!...

#overstimulation <>sthenic <>by ending the practice... <>the wisdom of all the...

By doing what you are doing now what are you actually seeking? #Best #BehaviorChange

Shower, seeking warmth. Fire seeking warmth . Can also walk

food, seeking sense of fullness, or stimulation

Eat cacao

#best #BehaviorChange #Interrupt #wuwei

Pain relief

<>You're going to be... <>The core thesis of... #nvc

Gift to future self @wall #engrain #Interrupt

Positive energy! #best

Kids sense it #Interrupt #BehaviorChange

@team #leadership #transformative

#engrain

That's really all it takes for safety

That's really all it takes to be a good meditation teacher or workout instructor

That's what Mike ng has. What Sensei has

Beau is neutral on

That's what I'm in search of! That's what jm is neutral on #InterviewingAssistants #Hiring #LatentVariable @samvit @startuptrickswiki . Old writing of some sort you don't need to xx anything passage. some more writing isn't necessarily better. My corpus perfect how it was?

Need to have matching yin

Competence intensity

That's what Shadi had

Shadi has so much positive energy flowing after hs

Had gotten a whole buzz from college acceptance

That's what a fully activated Shadi looks like

How to produce positive energy sustainability is the question in life

#best* @wall

Enough to cure depression

Fix whatever

Pence has positive energy <>you have so much energy...

Who has pure positive energy? Anna? Netta? Cliff Michael ng janis

Send positive energy to each investor

Chris pal energy has receded

All these questions about what should I do become a lot less stressful when buoyed up on positive energy

#Principle buoyant fitness

return positive energy

Add positive energy to the house and everything will get easier

To the class, to the tai chi practice

Who are the people with the most pure positive energy you know? #LeadingQuestion #ConversationStarter @whale

Qigong is cultivation of positive energy?

Vargas

Dad often?

Sometimes not mom? Runs on upset? That's not what you want to be running on; you can channel it though and it can get you through stuff ? Powerful not what you want to baseline run on. Like nos in racing game? @buoyantfitness

That is the #hiddenforce why I want to interact more with Michael, do him favors etc

Why it doesn't feel draining at all

But buloirishing

Getting to bask in his positive energy

That's the real thing we are after, not anything material, that's where leadership comes from? Wanting to follow? <>you have great energy...

why I have been so hesitant to communicate while in this funky mode relates to <>"if you don't have anything...

if you don't have any positive energy to give, don't give it?

#positive

<>#eating #fasting @tired...

<>interact more with Michael...

How can you breathing get boring? You can express your emotions through breathing? Including that boredom? #profound #mostprofound #Interrupt

#exerc #whyawesome

Can you express your emotions through Pilates I think so #powerfulTechnique

Certainly lifting – get the aggression out

Art

Dance

Tai chi? Not sure

Music

#expressingwmotiona <>everything can be commented on emotionally #Keyinsight #Empathy

Core principles, you can only think or feel one thing at a time, but it can flicker but you can't feel both?

If you her switching between things rapidly there's a cost associated with it and a third in person in your mind can say hey the war is not worth it, just make a decision

Relates to the cost of an action, relates to many a false step was made by standing still

Micro Samadhi Still legitimate. But many such pleasures or "distractions" Are like the difference between the heat that comes from eating a marshmallow and the heat that comes from hiking. One is more sustainable, and maybe the heat is the same?

Every action has a consequence, there are no rewards and punishments

Thanking about lots of healing modalities endlessly can be much worse than just choosing one and going with it. It's like a college decision. There comes a time to bring down your resources and take action

In pursuit of oblivion is maybe really being in pursuit of small beauty, local somebody? It's OK, but just look at the whole picture and see the whole consequences of the actions with clarity and see if they are what do you want, see if you can appreciate sustainable Solutions instead

See how good you feel? Are you scared that you won't seal this after just a moment? Defend that! That is what sustainability is about, making it so you never have to leave samadhi

Oblivion/distraction tactics are A valiant attempt to enter the sanctuary

<>You may be of two minds...

#write #Interrupt #best #BehaviorChange #rollup

only time of day I'm fully oxygenated is tai chi

<>At any point in time... <>Nali’s looping the abs... <>Become aware of the tensions... <>Good Tai Chi is like... <>Good Tai Chi is like... <>#detox...

The action item here is to become detoxed as quickly as possible. #tt #engrain @wall

Not to think about tons of philosophy except to the extent it helps me do so consistently newline what is the best technology for detox . Behavior changes another such technology that gets you on the way there #IntrinsicGood #GoodTechnology

Yoga, tai chi

Then, what thoughts will come from that well state?

I probably legitimately just need to read or follow one persons philosophy and do it really well and for meditation practice and everything will be fine and I will get way further kind of like I would have if I just stuck with pilates the first time

Instead I am hacking it all out from us for myself instead of following the recipe newline looking back on my life from a future vantage point what would have been the optimal structure for my education

Obvious one more sleep, definitely more sleep, that helps the learning newline and more time for a restorative yoga? There's a lot to learn and it's a marathon #Interrupt

There are vantages to this hacking it out, it means if I learned something I probably am going to have find really deeply, but I can't learn as much different stuff well

Notice moderation in service of keeping qi Channels open

Notice that those are all that I really perceive #BehaviorChange #Dialectic #Finesse

?Really

Why does the part of myself that is wanting The food want the food? #Interrupt

Noticing the huge pent up potential's I have

Remembering that the subjective awareness the percept only comes in the resolution of the dialectics

pent-up tension so I have

Quality of a meal square

Vegan composition

#idea vegan cooking puzzles

Eg use psyllium #gameidea #Competition

Using only X ingredients build y #gameshowidea

Perhaps given only certain life circumstances achieve something, or given only a few holes or a limited strength constraints do rock climbing

#CreatingChallengesForFun #CreatingConstraintsForFun

Relates to using only a compass and a straight edge what can you construct #puzzle

How do you hack in process optimize the manufacture of satiety and peace of mind? #interrupt

You need that violent passion surrogate of course occasionally , Or maybe the actual violent passion in fact asking a plate and having crazy ideas

Don't neglect parts of self they will eventually get out in demand of their expression

Probably going to greatest productivity in fact and less distracting productivity

Where does distraction come from? And is it truly distraction? Or some thing demanding expression?

This relates to Vinces comment about the highest expression of yourself – it is that there are different parts demanding expression. Sometimes they can take turns in an orderly way other times they can all fight over it. I think that the interesting property that resolves the #dialectic here is that even the part that is frantically demanding expression can get that faster by being orderly and respecting the whole system Most of the time like having a well run society versus everyone crowding and shoving

People who shot of a head probably have a part of their self inside that is shoving ahead #joyfulnessandkindnessconnection

What do you do while you are waiting in line? Occupy the other parts of yourself gracefully nearby maybe that's why it is most pleasant to have at least two complementary arts you can do go deep in so one recharges the other

I am realizing that behind all these arts you are trying to maximize qi? No sure anymore if that leqsss to peace what if huge breakthrough in one

I see you were trying to maximize

This is balance

Maybe some it's about tending to extremes

Relates to Who knows the great enthusiasm is the great devotions for spends himself in a worthy cause – you are spending the other parts of yourself and sacrifice of one?

It's not necessarily going to lead to a long life but maybe some great stuff? I I

Maybe the key is in recognizing my limits, Ken noticed that with my hands

That the real Art is in crafting oneself to be a large enough conduit a strong enough conduit to handle these things long enough

Relates to the secret is to love your art long enough to become a master. If it is destroying you and hurting the whole you you can't love it long enough?

I wonder why so many mathematicians made great discoveries at a young age dash maybe this just means there's lots of low hanging fruit

Maybe this is my Galois moment

Channel for a grand idea?

#engrain fullynoxygenated #best* #interrupt #LatentVariable <>the wisdom of all the...

Don't rely on a guru be in experimentalist maybe this is where access is

Max chin step-by-step cues starting with that particular posture gap

Come in with the expectation it will be magic in how it feels

Enroll away experiment with turning towards the right knee to adjust knee pain watch dance body by Jess and William video

Drop chest cheng man ching. Heart feels connected w gut feelings connected w gut

Can miss meal or go days without sleevbut

not miss exercise #taiChi

#cue #taichitrick soften back knee in single whip be cool

Perceiving that what high intensity interval training and exercise do is M up the whole system without regard for connection, it's crafts dash the connection is what you're after

I liq chuan stance may be key to fixing knee

Weight on ball of feet chest forward up embrace the tree feeling #embracethetree

Lift ing up out of pelvis

Swimming in sea aura or excess qi from food

@dad not sleeping re qi

#tt pelvic floor Lori Leslie howard

#interrupt #looking chen pan ling

#mentalstatehack -./ #Interrupt taste food food don't swallow

Can I do same w phone

Do the most kind mother like thing to myself help South cut off if following obsessions #Interrupt

All this needs to coming from the basis of stability and freedom though

Entering a different state of mind as I enter certain neighborhoods or certain countries this is part of the reason my traveling is awesome, the state of mind entering Robert collopy's Caughey's house, the state of mind at Oxford, at Princeton, and other wonderful places. In Santa Cruz, this is why I have to be open to is the guidance towards a particular state of mind at a place implies

The coherence of the city like the Czech Republic is very powerful in this way because it doesn't rock you from one state of mind to another constantly each house being different each house being a different state of mind

Maybe this is what's jarring the mansions at the top of the hill in San Francisco and the homeless at the bottom

It's not a separate where are you can get lost in like Princeton is and forget about the other states in mind

<>Texas is a state of mind...

#good

Houses on the top of matadero #NicePlace

#WhyAwesome keeping organized at home

Each house is a different state of mind

<>At sharmila’s, The happiest...

#Interrupt #HappyPlace #NicePlace #GoodAttitude Tom VARGA's house nick chini's

Bali

<>find your happy place...

luxurious that can't be bought with the fanciest private houses in Palo Alto – the Bility to sit on a rocking chair on your porch and say hi to the neighbors who walk by

You can have a castle but who will populate it? In this way Princeton or yale or (Oxford) or cambridge (!) is better <>At sharmila’s, The happiest...

Feeling how good it feels to give the body what it actually needs, like the missing nutrients in soylent. Vs filling spurious needs

<>Closing open gestalts - distraction isn't really closing open gestalts

#Interrupt #LeadingQuestion what are your open gestalts?

Differentiating things that cause immediate stress versus recurring stress

How good was feel feel not to have the recurring stress of my back pain

And how easy it is to do this pt routine. No problem

Centered

How easy it is to go to sleep early

To schedule vacation #Attitude

#Engrain

Need a life rhythm interrupt? Pro basketball player calls me #Interrupt

@david

#Interrupt #MentalStateHack there is nowhere to be

#Interrupt going swimming

Reflexology point on arch of foot

Osteopath

Craniosacral

#Engrain how nice of a place I'm in! How healing of a place it I let it fill me #Interrupt

#best #engrain being moved

Recognize #Interrupt sa

Ln b mm. B mm. Mm b. Mm b

B b

Bm b

How am I going to invest this breath #Interrupt #Engrain @wall

Realizing that the body is always trying to maintain homeostasis, always trying to get back to a center of wellness. Does that center move as we age? Or where is it? Where is the centerpoint in someone's life? #Healing #Aging

doing the right thing regardless of how you feel #wall @wall #interrupt

<>Doing the right thing

<>Eat at a pleasant rate...

Let’s do an emotional checkin #Interrupt

Startup weekly retrospectives #Management

How can I do whatever I was about to do with more grace elegance ease or joy for having waited 3 breaths to meditate? more gracefully #wait3breaths #Interrupt

Start moving little parts of the body to awaken it , pelvis rib cage, little toe, etc. #Interrupt

Especially post stressful conversations

#Interrupt Hawaii

Remote team

India visa

Substack

Hawaii attitude

Zak stone

What could I have been doing with this time? #Interrupt <>Ayo Kirby Transform self...

#Interrupt google breathing exercises https://greatist.com/happiness/breathing-exercises-relax

#Interrupt notice 3 sensations

Underactuated robotics #cool #learn #goal <>parkour robots

The amazing sensation of just lying down #Interrupt Head below heart relates to baroreceptor reflex

Stand up take your time and now say something that is alive and true for you in this moment #Interrupt

#Heart

#Tutorial how to get into your heart

#Interrupt purify detoxify clarify judgement

Realize what I’m perceiving as my desire isn’t real don’t be fooled #best #Engrain

Scooping the pelvis under scooping the rib cage up, scooping the feet, scooping the hands #taichiwalk #TaiChi #Interrupt #Posture

What is causing me to breathe in or out? Is it my thoughts? <>If I can’t meditate for one... <>Why is a thought even worthwhile...

just breathe out till you’re done breathing out. Just do nothing until something happens #MoodChange #GrooveBreaking #Interrupt <>All these PT exercises are...

At sharmila’s, The happiest place on earth <>Princeton, which is the happiest place on earth said the famous economist.

Maybe the secret is to realize that Stanford is really the happiest place on earth, place I want to be influenced by. The environment that I’m in should be such a place or I should make it so

Pura vida

<>Entering a different...

#Interrupt

<>Entering a different...

You are experiencing today for the first time! ~Minh Tue #Quote #Engrain #Meditation #Interrupt <>ichigo ichi-e... #directPerception <>our literary task is...

Breathe in and hold the breath and exhale three times #Interrupt #Meditation #Best #BestArea

Hungry ghosts

You’re a. Fish swimming in the stream of life and a hook drops down. You can choose to take it or not #best #Interrupt

One possibility is every memory is an unprocessed trauma

Positive memories a

Every positive memory we have is out of a fear that nothing so beautiful it may never occur again in our life

<>#ExtremesToUnderstan... <>~otter #PostSurfing #best...

<>#Interrupt float!...

How will I put my boarding pass away? Gently organized and with class

the most essential skill is knowing how to center myself

Centered is stillness without stagnation #goal #good #line #best

When I realize this is my goal my task becomes much easier. I do all these things, money, fitness, go to burning man, have experiences, just to become center or to get a shadow of that

This is what omar understands

It helps you orient towards what helps and what doesn’t

I helps you orient yourself as to what helps and what doesn’t ~dad

But I mean people eat I want to deal with their emotions people ask about exercise to deal with emotions people do all kinds of things and some of them are helpful in some lemons and them are in there all tools in the toolbox right yet there’s a goal in mind people I mean I distract myself when I’m feeling Bad by immersing myself in a book or YouTube video or something

Focusing on current moment of current breath and balancing that breath to be satisfying #Interrupt

Getting my SI joint physically centered is what I need to do to heal

yBy going to an a top university you end up getting more centered in the social network <> the joke, how many Harvard students does it take to change a lightbulb? One in the world revolves around them

But truly it feels like the center of the universe

Helping others get centered is a way of getting centered – it is expanding the definition of yourself and centering that self. Especially those who you’re in close contact with #good

I am always looking out with all my senses to feel what the way, the lethani is

At bm and everywhere

where the energy is guiding #good

Goggins

@samvit can david goggins with his duality be a better Atherley than no dual people?

#Interrupt ~david goggins it's not mind over matter

It's just asking yourself call you are you call

Getting beyond a person born tiparents and being a spirit existing this world #Fearlessness

It's pathetic if you are call down by other peoples expectations review/once possible. Embody the qualities of the universe so that they no longer hold you back let your spirit fly free

People really don't quite see #Confidence or they'd be doing this

<>#OpenProblem #best...

#OpenProblem #best #fixesEverything

My sleep

My eating

My aging

My SI pain

My family

Hiring?

I don't need to be alone with this problem!

-.-

Qigong with wrist

Feeling The heart partially unclench at the thought of this

How does this relate to adaptive resonant loops and pan psychism? you are both sides of the loop? #question #Thinkabout #heartchakra #healinf <>#Interrupt ~david goggins...

#watch ~david goggins https://youtube.com/shorts/y-7AAlKB8F8

There is no hard and fast boundary between what is psychological and what is physical

Discovering that all I really want is Neil meal replacement was huge and a great step in cultivating text

Real realizing I can train up a plank to possibly forever

It's just about holding the mental state? The meditation it's only other things that might get in the way other things I want to do in life. But it's like the David Goggins pull up world record. It's not even about training it's just about getting up and doing it

As a psychic being

But actually even I can just get past that excuse because I'm a delinquent. I can just go be a delinquent and not responsible for the rest of my life and just do this thing

Drop your entitled mindset about what you deserve it's dead weight

When you suffer from low self-esteem you allow weak people to get into your head

https://youtube.com/shorts/xnXjKOwzwY4

~david goggins

What if it's OK to be vulnerable and environment dependent? What is this is the path to opening self to environment?

<>#engrain goggins toughness?...

is this the feminine archetype?

#engrain goggins toughness?

Life is not a bowl of cherries

Don't fall to pieces <>What if it's OK to be...

Non cognitive skills = spiritual power = psychic powers

#WhyAwesome non cognitive skills

~david goggins

#Interrupt

#write book titled interrupt

Natural natural if not effortless path responding to that, Gracefully

The rebalancing of the tao was to follow that potential to attain enlightenment through the way of invincible warriorship @taoismpost #tao

<>~david goggins

~david goggins

<>Natural natural if not...

~david goggins Cooke jar of achievements <>#Interrupt

#Interrupt

<>~david goggins Cooke...

#Interrupt #cold

Evil side of Goggins Dash going to be more comfortable in hell week then the officer is in their warm bed — can't hurt me idealogy #book #buy

~david goggins

Not too late to to become a seal and do this #AlternativeLife — do it all on an injured SI etc — burn it all down I have only this life only this one body only this one chance #embracethetree

#Whyawesome youth

Can actually choose different lives and reinvent

<>Favorite thing to do...

<>https://www.youtube....

the beauty of the mind and human spirit not learned from man but from god ~david goggins

<>#Interrupt #cold Evil...

You know that infinite upness , that mania? When you feel like you have psychic powers? I think it's important to think of video perspective of having psychic powers @DavidGreenspan

-.-

This helps me understand warriorship which I think is an ancient thing part of us all

It's a way of being

As self love

Dsicipine

And responding to that sense of weakness

— greenspan and goggins peas in a pos

Not as toughness but as tapas, cleansing intense purity

~david goggins

Don't ask God for help externally you are a fragment of got and have his nature? #mentalstate - expansion of self?

100 days since goggins #milestone may 22

become the potential of my dreams. Also, dream bigger . Become the potential of your potential to dream

<>I am a spirit ! #Interrupt...

#identity mit badass -.-

Doesn't matter if you don't like it still do it running. Life is tough ~david goggins #pain

Shows you what you can do if you wanted to / put your mind to it, shining ; #identity w the Vargas . What can I actually do? #LeadingQuestion <>#best I’m thinking about...

You can do it <>put your ass into it...

#Interrupt #Motivation ~david goggins

Doesn't mean I need to be exclusively tough

An endurance sense but that intensity with my focus pleat in in tai chi or precision in Pilates #ideal

Become happy with how I've taken this life from here @DavidGreenspan #separatingyinfromyang

Be tough now deal with the trauma later

He did these things now gets to enjoy riding downhill talking about them — demonstration of the power of his way — that's the reason for greatness? As an endorsement of your way #Motivation

Https://youtu.be/78I9dTB9vqM ~david goggins

Greatness is on the other side #lifegoal

The question is who are you

People being a lot less than they really are

Hardwork courage self-discipline non-cognitive skills

We all have a great name

Have a vision you want to live up to a dream you want to live up to you

Goggins looking to get away from pathetic self image in mirror

Build calluses on brain @wall #engrain – How about mental muscles instead of mental calluses, they don't need to be hard and unmoving moving but strong? #Interrupt

—> like calluses in hands

Read the book inside yourself; writing it every day

Don't do much talking just words ;; experience <>word Fire

A lot of people never start their journey

—

Seeing how pathetic he was blaming things — read own book

~david goggins

—

A human being is not so human any me

Can go is such a space if you're willing to suffer. Chunk 30 miles into small pieces

Not motivation but driven — when driven whatever is in front of you gets destroyed

Brain and body connected together

Me again me against kids who called me n. Me against this race

—

Find greatness in yourself what

Search soul search mind search abilities ; not not looking not going toxins

Why am I on planet eart — why

—

I finished 2 hell weeks you are in a badass

#Interrupt

Harvard

#selfefficacy

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Put it back in cookie jar

Self talk viz

Because I got up off that chair — who on earth would do that

Source: http://interrupt.jacobcole.net/
Google Doc: https://docs.google.com/document/d/1uR7BeRciuZWOjdcKso2Fi1Y0yOMisKudtphfw6ECRV0
Scraped: 2026-01-30