#ConstantAwareness When I hear this line by the way, I've tried to uncover unite the truth buried and scattered, under the opinions of all the different philosophical sects. I think like this is my constant experience of the world, meaning like I'm always thinking like, What just happened. They constantly importance, or just happens like this This universe is here. It's so bizarre and trying to piece together all these moving. Yeah, all these clues and it's like, it was all this debris that's been left when you're trying to piece together the debris this great book called Gods debris by Scott Adams, the creator of Dilbert actually which is a good read God's degree is his these these two verses like what I hear here when scattered with different philosophers expresses the degree of the truth of what's going on here. <>I have tried to uncover...

#ConstantAwareness thought karma

Realizing I installed falun years ago and it's been spinning this whole time? -.- #ConstantAwareness

Ching Yang cheng man ching

Top of the head pushing up on heaven sacrum heavy as if 1000 pounds were pulling down #separatingyinfromyang

Relates to the Pilates Q of imagine someone is calling year hands and feet into directions #PilatesTrick #cue #ConstantAwareness

#KeyConcept this stuff isn't theoretical or abstract but you can actually feel it as energy . And you realize that the biggest thing do you want is this energy at all times! #ConstantAwareness . Hence alignment with the universe is qualities #cue #Interrupt . I suppose it's orthogonal to physical body health? Or how does it relate dash gives you a ridiculous energy boost? This is the essence of what it means to be a cultivator! #LifeGoal #ExplainingQigong bike in the wedding gown of stuff you get an instant gong boost #engrain what I really want is gong #LifeGoal #Intention

#ValueFunction changes @teasing trick is perceiving energy / gong #QigongTrick

lose. When others see this very foolish person, they will.

all verbally abuse him, “You’re such a fool.” With this.

verbal abuse, a piece of de will be thrown over there. By.

taking advantage of him, you are the gaining side, so.

you must lose something. If one walks over and kicks.

him, “You’re such a big idiot,” well, a big chunk of de will.

again be tossed to him. When someone bullies or kicks.

him, he will only smile, “Bring it on. You’re giving me.

de all the same, and I’m not going to reject a bit of it

#falu

#principle in our universe, there.

is this principle: no loss, no gain. To gain, one must.

lose. When others see this very foolish person, they will.

—

Is the above the explanation for this? #Commentary

he will not believe you, “Cultivation? As cultivators, you.

won’t fight back when you’re beaten or sworn at. When.

others give you a hard time, in your mind, instead of.

treating it the same as they do, you even have to thank.

them. You’ve all become Ah Q! All of you are mentally.

ill!” There is no way for such a person to understand.

cultivation. He will say that you are inconceivable and.

foolish. Wouldn’t you say that he is difficult to save?

This is not the enlightenment that we refer to. Rather,.

it is what this person calls “foolish” in terms of selfinterest, and that is the enlightenment we have talked.

—

Yet what we have.

is something that everyday people cannot obtain, even.

if they want to.”.

Actually, the enlightenment we just addressed is still.

referring to the type of enlightenment during the course.

of cultivation, and this is exactly the opposite of that of.

everyday people. The enlightenment that we actually.

refer to is a matter of whether in the course of cultivation.

one can enlighten to and accept the Fa taught by the.

master or the Tao taught by the Taoist master, whether.

one can treat oneself as a cultivator upon encountering.

tribulations, and whether one can adhere to the Fa while.

cultivating. As for some people, no matter how you.

—-

one can treat oneself as a cultivator upon encountering.

tribulations, and whether one can adhere to the Fa while.

cultivating. As for some people, no matter how you.

explain things to them, they still will not believe and.

will think that it is more practical to be everyday people.

—-

Point is enlightenment and these crazy acupoint phenomena ; almost psychedelic constant experience?

The fundamental enlightenment that we talk about.

refers to this: In one’s lifetime, from the outset of.

cultivation one will constantly move up and let go of.

human attachments and various desires, and one’s.

gong will also constantly grow until the final step in.

cultivation. When this de substance has completely.

transformed into gong and this person’s cultivation.

journey designed by the master has come to an end,.

“Boom!” all locks will be exploded open at that very.

second. His celestial eye will reach the highest point of.

his level, and he can see at his level the truth of different.

dimensions, the forms of existence for different lives.

and matter in different time-spaces, and the truth of our.

lecture nine Enlightenment.

universe. #lifegoal #Intention

All of his divine powers will emerge, and he will.

be able to contact different kinds of lives. By this time,.

isn’t this person a great enlightened person or a person.

enlightened through cultivation? When translated into.

ancient Indian language, he is a Buddha.

What is the message here

Go to bed a lot earlier and also to care less to the physical world to take things lightly to be ready to let everything go because this is not my true home

Higher spirit #ConstantAwareness

The idea of waking the sleeping mind

Psychotherapy and EMDR are as modern exorcism ritual #reenchantment

Eating the right amount as tapas and doing that too #constantawareness "eating right" #ideal #Interrupt doing things right #Wholesome

This universe is made of magic

Although I.

have disclosed it, none of you should use mind-intent.

to guide or control it in the practice.

If you do, you are. @te @masterLiu what if I am using the ethereal body how do I do that in wuwei @mikestark is all practice towards enlightenment this way?

not practicing our Falun Dafa. Genuine practice toward.

higher levels is in a state of wuwei and free of any mind.

activities. Everything is installed in your body, readymade. They are automatically formed, and these internal.

mechanisms cultivate you; they will make self-rotations. <>gong cultivates you... <>#falu #engrain Because... #EnergyMechanism

when the time is due. One day during practice your head.

might swing from side to side. If your head swings to this.

side, it is rotating this way. If your head swings to the.

other side, it is rotating that way. It rotates both ways.

When the great or the small heavenly circuits have.

been opened, one’s head will nod during the sitting.

meditation, and this is the sign of energy passing through.

The same is true with the Falun heavenly circuit that we.

practice; we just practice it this way. In fact, when you.

are not practicing, it rotates by itself. It will constantly.

rotate forever; when you practice, you are reinforcing.

the mechanisms. H #constantawareness

It will constantly.

rotate forever; when you practice, you are reinforcing.

the mechanisms. Haven’t we talked about the Fa refining.

practitioners? Normally, you will discover that your.

heavenly circuit is always rotating. Though you are not.

practicing, this layer of energy mechanisms installed.

outside your body, that is, a layer of large external.

channels, is driving your body in practice—it is all.

automatic. It can also rotate in reverse, as it rotates both.

ways and is constantly opening your energy channels. #constantawareness

#falu

#syntax #constantawareness <>#lens

#meditation #Interrupt #eating wait and watch the energy to eat the thing in front of you come up and say: how beautiful! These attachments are our energy source? More "temptation" more energy? Don't resist but glory in that energy fountain!

<>Gandhi sleeping nearg...

<>the 3 ahas during travel... <>Quality of movement —... <>Keep getting sniped by...

#charging #constantawareness #taoResonator

Maybe my psi is qi?

Feeling what energies this moves in me! <>#Interrupt @internet...

anything that can be accomplished with hardness can be done better with softness ~Dan-Dan Li

<>Does it ever make sense... #Profound #constantawareness #engrain

#constantawareness #Profound always going to be breathing Prm-ing heartbeating

Might as well do it well

Surfing

Ocean is waving

#constantawareness #purify

Keeping the wheel circulating at all times

Imagining the rock art piece I want to have in my background giant granite split in the center with some light color feathering or something like that maybe lava inside my black rock #ConstantAwareness

#LifeGoal #Art

Set myself up just give myself all the ingredients to see him too so easily I have them! I really have all I need! #ConstantAwareness

Relate to food sleep exercise physical environment social environment. Just make things so easy?

#falu advantages of Falun Dafa, I say that Falun Dafa can.

enable gong to refine practitioners and so reduce the.

lecture eight Whoever Practices Cultivation Will Obtain Gong. #faluprinciple #constantawareness — gong is intelligent and refines you from most subatomic level

amount of time in practice. It solves the problem of.

one’s not having time to practice and yet still being.

cultivated constantly. Meanwhile, ours is a genuine.

cultivation of mind and body. Our physical bodies will.

undergo great changes. Falun Dafa has yet another.

advantage, the greatest, which I have not mentioned.

previously.

—-

#differentiator it cultivates the main soul

—-

#taoism

only a brief second had just passed. Others may admire.

this person’s ability for being in trance. Did he actually.

practice? He himself does not know whatsoever. In.

particular, the Tao School teaches that shishen dies.

and the Original Soul is born. What “shishen” refers to.

we call “the Main Soul,” and what “Original Soul” refers.

to we call “the Assistant Soul.” If your shishen really.

dies, you will indeed be dead, and you really will not

—-

#actionYouCanFeel practices. If one has the supernormal ability of.

clairvoyance, one will probably see this scene: When you.

sit in meditation, as soon as you are in trance, someone.

with the same appearance as yours will suddenly leave.

your body. If you try to differentiate, where is your own.

lecture eight Whoever Practices Cultivation Will Obtain Gong.

self? You are sitting right here. After you watch that.

person leave your body, the master will take this person.

to cultivate in a dimension transformed by the master. It.

may be in the form of a bygone society, today’s society, or.

a society in another dimension. The person will be taught.

the practice and go through numerous hardships for one.

or two hours daily. When the person returns from the.

You are sitting right here. After you watch that.

person leave your body, the master will take this person.

to cultivate in a dimension transformed by the master. It.

may be in the form of a bygone society, today’s society, or.

a society in another dimension. The person will be taught.

the practice and go through numerous hardships for one.

or two hours daily. When the person returns from the.

practice, you will also wake up from trance. This is the.

#constantawareness possible to achieve psychedelic blastoff even in this moment

Why would someone need a margarita to change mental state?

#Interrupt qigong session at least as good as drinking margarita

#ExplainingQigong want to get supercharged?

<>Nourish jade yang can...

#constantawareness how fast can I let things go? #engrain

does Mike Stark's expanding out gathering the energy and packing it in exercise relate to packing qi? ~Mike stark

<>#falu #marginNote Is...

The ultimate

The dune line about the ultimate assassin must have perfect empathy for the person being assassinated so it's very spiritually hard to do it?

The ultimate or defeat is if you can get the opponent to willingly sacrifice their own well-being for your mission because it's so beautiful

This is an alternative #InternalStructure versus a world that's about power and who can oppress who

Relate to the law of the heart #lawoftheheart #constantawareness

Let each thing go in impermanence to become your true spiritual self #nonattachment <>“When I let go of who...

#constantawareness

Law of the heart @memorypalace #constantawareness #lawoftheheart

Aum meditation witness consciousness #constantawareness

thing and

can be transformed into high-energy matter as one

continues to practice. When it is transformed into highenergy matter, it will gradually form an energy cluster

of great density, and this energy cluster has intelligence.

Therefore, it is also a supernormal ability cluster, or

namely a type of supernormal ability. Nevertheless, this

supernormal ability is solely for striking and warding off

blows. It will not work if used to treat illnesses. Because

this high-energy matter exists in another dimension and #otherdimensions @te is this the dimensions you're born in simultaneously? How does this effect you? #constantawareness we are always moving in other dimensions #UniversePhysics #BodyPhysics

does not travel in our dimension, its time travels faster

than ours. When you punch someone, you do not need

to direct qi or think about it as the gong will be there

already. When you try to ward off someone’s attack, the

gong will also be there already. No matter how quickly

you throw a punch, it will travel faster than you do as the

#TaiChiTrick

Also, after seeing the demeanor

of the students who travel with me, some people will

imitate them without realizing whether they are good

or bad. In fact, it does not matter who the person is—

there is only one Fa. Only by observing this Dafa can one

meet the genuine standard. The people who work by my

side have not received any special treatment and are the

#ideal buddha

In fact, let me

tell you that when you truly cultivate, you have already

at the beginning developed many supernormal abilities.

You have already reached this high level, so you have

many supernormal abilities. This situation may have

#actionYouCanFeel #falu

#constantawareness aura as energetic spacesuit

#falu What’s not a righteous mind? It refers to a person’s inability

to always treat himself as a practitioner. A practitioner

A practitioner

will come across tribulations in cultivation. When a

tribulation comes, it may manifest as an interpersonal

conflict. There will be mind games and the like involved,

which directly affect your xinxing. There will be many

#engrain #constantawareness

Because one is lost among everyday people,

one will often form in one’s mind thoughts for fame,

benefits, lust, anger, and so on. Over time, these thoughts

become the powerful thought karma. Since everything

in other dimensions is alive, karma is also the same. #otherdimensions

When one begins to cultivate in a righteous way, one

must eliminate one’s karma. Eliminating karma means

having karma wiped out and transformed. Of course,

karma will resist, and so one will have tribulations and

obstacles. But thought karma can directly interfere with

one’s mind. Therefore, one’s mind has swear words that

—

way to ascend to higher levels. Thus, once some of you feel

physical discomfort somewhere, you will think that you

are ill. You always fail to treat yourselves as practitioners,

for if this happens to you, you will consider it an illness

and think, “Why are there so many troubles?” Let me tell

you that a lot of it has already been removed for you, and

your tribulations are already quite trivial. If it were not

removed for you, you might already have dropped dead

had you encountered this trouble. Perhaps you would

never be able to get out of your bed. When you meet

—-

At the very microscopic level, it is all the image of that

possessing spirit or animal. If it is given to you, what

will you do? “It is easier to invite an immortal than to see

one off.”

#Interrupt @internetaddiction #sleep sink the qi

Feel it as energy is moving in my body

Different chakras saying different things #constantawareness

Straight head and shoulders for no neuroses #WarriorMeditation

#eating #constantawareness it's not that you have to catch up to wait to be full— all that makes it to the future is happening now

it's happening #Interrupt #engrain

Everything gets reflected into aura

Chakras — face is a chakra

Meridians

Foot hands

— perhaps every atom contains the universe <>Indra's net

#Engrain #FormHabit #constantawareness

Craniosacral breathing —universe speaking

#eating

Energy moves to energy is moving, do exercises with the energy

Normal breathing

#Interrupt #cue crystal ball or magnet #talisman

All desires habits etc food are desires for energy

All activities and desires to to things as originating on energy level

<>Realizing what I really...

Full Imported List @Wall 4/4/21

From Ideaflow.app

Curated with love at https://ideaflow.app

get long in #sideplank - extend thru infinite #cue

#interrupt pilates creating length and space

@wall get springy. quality of movement. Pilates: create length. Extend into infinite

train tunnel cue for #sideplank #pttrick

realizing #pilatesTrick #best #pttrick trying to open conduit of body and stabilize it as such. make self as long as possible in plank/dying bug. That's why it's great to get perfect alignment using springy tools

#recall #review trick of some sort with exhale for #dyingbug . maybe get hollow chest wccc or gymnastics style?

dima #tt #thank

master of PRactice of pt, of exercise #engrain

#engrain "turning over an old leaf"

hunting demons

then free <>remove blockages @litany #litany

being able to identify what is a demon and what is not

@wall

@wall go slow at speed of growing things

Of growth #tt*

#visit #tt dinsen @mom

#col2

autocomplete in search bar? #tweak

delete unused entities from @, like @wall The

@wall -.- no world in which this lack of self care is acceptable #engrain

#memory how good it feels just to crank and get work done @wall #engrain

i am beautiful. do the beautiful thing @wall -.-

@wall. eat at right pace blowing on foodwr letting it cool. type well. what i' looking for anywayes opportunityyo do tai chi

every action has an opportunity to be tai chi

don't have to wait to practice <>~anne frank isn't it lovely that you don't need to wait a single minute to begin to improve the world

@wall seeing things not as they are but as they might become

how can i save 20 minutes by taking hour

what's best i can do w this minute?

not too much not too littel but just right amt tension

@wall #engrain you are my reincarnation and vice versa

be conscious of th

#best #taichiprinciple tai chi and life as a series of stepping stones #write @blog <> ... <>seeing the chain of consequences, the ripples of each action like paul atreides in ~dune

in tai chi stillness isn't stasis, but a journey forward; the shortest path, the fastest way for internal processes to complete ; this is aliveness

Similarly, repetition isn't repetition; each move brings you closer toward a goal, like steps up a mountain. Each one might be more challenging to do. Imagine if you wanted to climb a mountain and insisted on going backward every other step because it was "too repetitious"! You'd never get beyond basecamp. And that would actually be what gets repetitious indeed. We need to have sustained, repeated practice to get out of the mental equivalent of basecamp

<> the tai chi form is a series of stepping stones, one movement leads to another <> one thing leads to another from college essay @litany

<>always moving forward, parkour

<>ichigo, ichi-e "one time, one encounter" concept from Japanese tea ceremony <>it's not boring to have the same conversation about projects with everyone. it's boring to have different ones constantly and not get anywhere . each conversation is a projection onto basis

On each repetition, pulsation, breath, internal counters are ticking forward. Or external counters. cycles are not cycles but spirals

It's like choices down the ski slope. We are always lower down the mountain of time <>parinam-vada ~religiousness in yoga

#motivation #exercise

#whyawesome weight training

#whyawesome swimming <>swimming is journey, meditation is journey, weight lifting is journey

Realizing that things are always changing , always different helps me be present now #interrupt #presence. "nothing is ever the same" . the choices you make now matter! <>experiencing now for the first time buddhist quote from MIT 5 year reunion talk ~minh tue

This can help if you're stuck in a rut #profound

<>sword is alive

"Each action leads to next like the next note in a song, word in a poem, step in a dance" #engrain @wall

– the medium is alive and has "preferences". Like the body <>"I want a sandwich" is no different than a bubble "wants" to get to the top of a glass. Both have "preferences"

?#flow

#best*

#microcosm #containsWholeWorld

Everything is a

Dance

videogames

?hackathon

Whether or not you choose, always moving forward

It's a matter of whether you channel it <> channelling growth

The world is collapsing behind you because you know that is the only way

The universe is collapsing Hogwarts is burning down

What is it that causes time to tick forward?

Relates to entropy and qi connection?

each decision i make makes other future choices slightly easier or slightly harder. channel that momentum.

pristine @wall

each food/superfood is a message, like an acupuncture needle

can send that message without the food

<>joe language of the body?

<> ... m

exercise s communication @wall

for comm to work you have to be willing to listen and listening is willingness to change

a chemical language

vitamins are a message – got to be ready to listen

#engrain #affirmation @wall May the actions of my life open the energy channels in myself and the world

#best correct as soon as wrong #engrain @wall <> ... n

correct things as soon as they start to go wrong (e.g. health)

#aging

really go ham then #getgoodat

#aging

pristine @sanctuary #litany @litany

@wall home alone

how much time I have! or not! map it out! <> ... @wall

https://www.princeton.edu/news/2020/10/08/major-gift-mellody-hobson-91-names-new-residential-college

imagine princeton flow of life and try to replicate @wall

https://www.princeton.edu/news/2020/10/08/major-gift-mellody-hobson-91-names-new-residential-college

https://en.wikipedia.org/wiki/Mellody_Hobson

https://www.princeton.edu/news/2020/10/15/princeton-study-suggests-monkeys-humans-may-have-self-domesticated #article

no good or bad each action has effect . watch it #expandingAwareness #awarenessPractice @wall be conscious of it

consequences

@wall inventor attitude

@wall the journey of 1000 miles begins under your feet

Fear distant things, like affect physical therapy like SI pain or what I will become if I continue this trajectory <>project of getting prepared

@wall get mind off of it <> forgetting @wall

play basketball be cool to kids/positive pressure to be cool/positive peer pressure #virtueFriendship <> virtue

Plan for them as if they are now @wall #tt

#idea workoutbuddy random person to do zoom classes with <> focusbuddy

get mind unstuck/off things

get fully resourced

#rule

5 days a week

3x20flex10

5 days important vs even 6 because more opportunityyo reflect on whattou'd do ifbot forced

#wisdom

@wall #rule's on wall

makes relations w ppl better

to interact not in emerg / demand mode, just presence

allocate time

The Plan

turn back time

mit one year be the inventor -> stanford

be ready to receive that now?

qi flow circulation is like connecting dots in shattered life is like connecting circle in shattered arms

each path has unique things to find on it

i took road less taveled @admitspherere mit

normal forces = qi god in my fingertip @wall

not pleasant to be unfit? whyould you do that?

Feeling the competition on with Samvit Prabhav Parker to attain enlightenment fitness etc. all while being cool and chill #best -.-

edward

if i want to get better do need to do my pt

@wall

Step one stop punching myself in the face with things like food and not doing PT <> ... s #storyidea

Too many toys too many things like lacrosse balls to play with doesn't actually lead to healing doesn't need to be Infinite Don't need any special practices just remember I'm in this competition called life with people

would be cooler to be less dependent

Let's see what's left of this life and what we can make of it Waking up after my long rage

It's crazy, realizing most people aren't even playing any more though many are

Realizing that people like Tim urban are operating from the bottom of the deep well which seems like it's the whole world. Relates to a deep well of ignorance

-- Maybe Tim Irvin connects to that 80 HD article about needing the adrenaline kick. But I think that whole thing can be fixed regardless.

– How I fixed my ADHD?

The point is procrastinating isn't even the right thing to be trying to sto. It's not even the right question the thing is you want to start punching yourself in the face both in positive ways in negative ways Relates to the driving the car into a tree

And then it's about realizing you want something

Integrated wellness guide book Jarvis Patricia Tom osteopaths everybody Sorry song I am sorry for each of these things, sorry poem, apology as rewriting other people's copywf you @whale

mission is to help anna

whatever path i took this is what i can do now. thee people are infinities universes and i can be there to help them

Being the smart guy in the village people go to with their problems Dash reincarnations

Vision of self as this guy who is always building stuff like the rope dart game and robots and I'll kinds of fun stuff and it's amazing #selfImage #identity

#mem first he's into chemistry now he's into electronics

@wall feel how good it feels to do exactly the right thing

get stressed about bedtime way earlier – push back w planning @wall <> ... s

Live deliciously, healthfully, moderately #engrain @wall

Get my mojo on, got to move fast on the things I got to move fast on

Have some ice cream when I want in evening before 8. Have healthily adjusted wants. Enjoy responsibly

@earth enjoy responsibly

ideal of living a beautiful life

doing or not doing something because it's more beautiful. seeking beauty <> seeking truth.

opposite of madness?

wellness <> beauty

that's what's ungraceful about requiring social reinforcement for procrastination

or philosophy for right action. it's missing beauty

#best* #engrain @wall

@personalHomepage #tt #tagline "in pursuit of beauty" <>helen vendler came to her senses <> artists awakening

"In pursuit of beauty, and that which observes the pursuing" #personalTagline "In pursuit of beauty and that which remains when I return to center"

"In pursuit of beauty, and that observes the pursuing"

In pursuit of beauty and the essence of where it comes from,/and the essence from which it comes, and the center of where it comes from, and the center from which it comes

freedom from karmic bondage?

perfectly honest about own motivations; noticing confusion about motivations

purification of motivations

coherence

"an attempt at coherent pursuit of beauty"

"attempting a coherent pursuit of beauty"

is beauty the opposite of oblivion?

beauty as #valuefunction resolves the #dialectic #dialecticResolution

don't want any of these things, want beauty <> what keeps the love flowing <>what keeps the qi flowing <> left the world of right and wrong and do what keeps the love flowing

wasting resources is a little ugly

#domain #word #playaname buoyant; buoyant fitness <> weightless fitness <> ... s <>springiness #springiness buoyantfitness.com #domain buoyantsoul #username #domain #purchased buoyant.fitness springy.fitness

#domain #name reticulum . buoyantreticulum. buoyantrhizome. @personalWebsite #username buoyantspider <> ... r

lifesurfer.me

worldsurfer.me

lifesurfer.universe

lifesurfer.home

gestaltsurfer @homepage

ablating or removing a part of yourself, e.g. sense of touch, is removing an opportunity for higher beauty

by contrast, expanding consciousness gives more surfaces and resonators for beauty? @samvit

From Phone

They have so much spiritual strength

#tt aku

Hanging out / watching baller people who have extreme disabilities is so inspiring #Inspiration @blog @wall #engrain

Or live login from African life

Or astronaut life #Interrupt*

Like the Jamaican sprinter if you do not have more money or better trainers but they have more heart <>#wcccCue

@wall What would you build if told you were going to die? #Interrupt

@engrain @wall rsi constraint

This is the way God speaks to me about my way

Like with Bethany Hamilton shark attack

Only difference between that and random accident is receiving crazy strangeness of life

Maybe I had a lot of karma to pay back?

Commendable for enduring suffering? Go ecstatic #Interrupt

Build calluses on brain @wall #engrain – How about mental muscles instead of mental calluses, they don't need to be hard and unmoving moving but strong? #Interrupt

—> like calluses in hands

Read the book inside yourself; writing it every day

Don't do much talking just words ;; experience <>word Fire

A lot of people never start their journey

—

Seeing how pathetic he was blaming things — read own book

~david goggins

—

A human being is not so human any me

Can go is such a space if you're willing to suffer. Chunk 30 miles into small pieces

Not motivation but driven — when driven whatever is in front of you gets destroyed

Brain and body connected together

Me again me against kids who called me n. Me against this race

—

Find greatness in yourself what

Search soul search mind search abilities ; not not looking not going toxins

Why am I on planet eart — why

—

I finished 2 hell weeks you are in a badass

#Interrupt

Harvard

#selfefficacy

—

Put it back in cookie jar

Self talk viz

Because I got up off that chair — who on earth would do that

This room is psychic as well as physical, no difference between the two?

You are a fragment of God #Interrupt @wall #engrain #awe

#tt* hook stream

Wayne cook , spoon #grounding #engrain @wall

Remove toxins #engrain @wall <>I can bear the truth... <>litany of gendlin...

how is a toxin defined? Something that doesn't serve you?

Aversion? Black matter?

<>Exorcism as #purify...

After all, he said, the feet is where the first chakra is — it’s your connection with the Earth, and if you do not take good care of it, you’re going to lose this connection.

The patches had a nice, lavender smell and were supposed to be worn at night. The following night, Dennis put the patches on his feet, as instructed by the practitioner. He felt nice warmth and comfort, which helped him fall asleep faster.

After all, he said, the feet is where the first chakra is — it’s your connection with the Earth, and if you do not take good care of it, you’re going to lose this connection.

https://nuubu.com/nuubu/product/?c=usd&l=en&wr=1&fdav=2&vndr=nuubu2021&subid=w46l6l78bdn9lgb52u95kt9c&t=1612685342593

@wall

If I want that 1ocosx got to eat train and rest right

Can start enjoying the fruits pretty quick

Just got to put in the work and willget results

#best

#Interrupt @wall

What shall I do today? <>#attitude what shall...

Asking with each thing I observe: mom breathing heavily me eating: is it of the Lethani? Is it an expression of the tao #Profound #mostprofound #Interrupt #engrain @wall

If it's of the lethani then it's ok #okness

#Engrain @wall Arkansas time

Living withm lesson on how to take things lightly ever so lightly @te #engrain @wall #best

Don't be attached to Qing sentiment — what if you do it with positive psychology, like telling a kid you are so resistant to cold so light so balanced 1ocosx — do from both directions! Pain the vision you want to love and step into it! Vs "I am so behind?" Maybe say I'm in the dance of the fight

Remove unreasonable aversion to cold #cold body will follow if you change mind - Basic human desires are so simple and easy to meet all these extra attachments and so on and so forth is super unnecessary for happiness #best <>food sleep exercise physics...

Or unreasonable need to pe just connect at the front and back channel with pelvic floor

-.-

#Aversion

Squeeze and relax on pelvic floor and on foot #Cold

Interesting to learn more about the reflex that causes someone to P if you put their hand in warm water #chineseMedicine

Experience on the other side of cosign X eventually just get bored of it and it's like not the same thing again then learn to dance

What would the view look like from the other side?

#ExtremesToUnderstandNotExtremes

Fish swimming in stream of life with hook #Engrain @wall <>Hungry ghosts You’re...

#engrain "To transcend motion and stillness is the highest meditation." ~Bodhidharma @wall

Transcend everything

None of this grindstone stuff matters, lift off,

Unfurl

Just the meditation matters keep returning to center

Trancelike state world shifts

All this material stuff is silly

giving universe energy to someone

Reaching out psychically to find potential hire or housemate or change self all finding is recollection from external mind #Profound

Maybe it's like remembering

Steady awareness move past things

Occupy that place in yourself that knows

Sit there and wait for something to move you #meditation

Breathe past thoughts. - mountain eyes

The hook mom

http://taichinotes.connectordocs.com/

Extend self into future like mike stark or other room

Take it as mundane just another sense we use to navigate universe is strange

Like chess trick is not rmgetting frustrates

Tone of voice, movement, thoughts? Levelheaded? Truly unfazed?

May be seeing farther in future?

Play phone like instrument with emotion like tai chi

Hit one after another, two a once longer rhythm

The energy you're giving isn't yours anyway ~peter caughey

Tapping rhythmically, hitting the reset button, cycles like music

#ImportantQuestion how can we know what is the way? How can we study the way? Energy test various activities, intuitively move through world buoyed by energy , even desire to keep using app or do something different

In this mindset ready to move things like the wind — how can I know which things to move first? And do things over many days?

Ready to reach out to people though

?same place/state big insights come from

Any power is ultimately a psychic one

Just matters if you're seeing the whole chain.

Feel normal force of the earth. ? What about on ringworld #question

Counterbalance the wobble of a processing ring w a random weight? Smart counterbalances? <>symbiokinetics #symbiokinetics

Study dance from balancr?

Need to spend some thing to move forward with boldness, burning down the world, world is collapsing behind you . Many a fourth step was made by standing still @wall

I am walking around my own mind. Ship may degrade

I am talking to a reincarnation of myself #Interrupt #engrain @wall @memorypalace

<>"It's not all about you"...

I am flush in nutrients like a rainforest #Affirmation <>#mem being teenagers... @wall

become flush in sleep

And flush in exercise

Like fairy godmother from a cheek casts the waves of chemicals Fantasia style

@wall #engrain compression socks

Having a fun time I know how to do that on my own, bring my own party #SelfUnderstanding @wall #best

#engrain @wall compression stockings

-.- personality of assistant bot has to be one that makes me want to be cool #engrain @wall

Patty Andrea Alina Justine nancy. Power of genuine compliment #transformative #powerOfCompliment #powerful #BehaviorChange "you're so strong" so centered or "I see x potential in you"

Jake

Be Demo model for Andreas, wccc, dad, teachers. Mom, First Round, Lonsdale, Berggruen, SY, our investors #Identity @wall #motivation #BehaviorChange

List off this heavy world of small arguments and considerations and Be somewhere else. Small agonies

Relates to let the needle of my attention skate on the record of my consciousness #Best #engrain transcend the current situation. #ExplainingTm @wall <>skate on the record #best

Nothing is big deal

#WhyAwesome transcendental meditation

Taoist wizard remembering from birth #meditation #Centering #meditationtechnique

<>Turning over an old leaf... <>Meditation as remembering...

#remembering

Is remembering what you do after you get dismembered?

I #Process is that your environment and the things and toys you interact with can have a huge impact on how you are, in the board slack line series of challenges enriched environment #Education

Circuits is fine there it's a series of different challenges #Attitude #Motivation @wall

What defines them as demons is things that keep you from what you want

What if you want unrealistic thing

You want course optimally discrepantes stim from now ? No

See through illusion of what you think you want

Turn over old leaf #best @wall

Hunting demons,

Turning over an old leaf

<>Turning over an old leaf...

#Grounding #engrain #distantPain rsi – Feeling the wrist pain now even though I want to go make the roadmap realizing I can't do it for at least another day, I simply have to take the time off, accepting that

Getting sick

If I don't do these things #thingsineedtotakeseriously @beingtooexcited

Remembering I c

Cold shower

Prp pain

Fuel of people dying including my past self my dreamsbg stanf

Great sorrows

Left tfcc

Remembering I have SI/pelvic floorto heal

All the things I would build all the flips I would do

@wall

What am I going to do with the gift of this breath? And the next? @wall

Your hands are on the controls @wall

Starting w allocate time @wall

The. I missed wave of opportunity for pt?

Treat myself as if I'm getting sick #selfcare #BehaviorChange @wall

Prep for something fairly urgent?

@wall turn world into dreamscape #word #concept #ValueFunction

Del Mar the highlands doing a good job #sleep #LifeGoal

Art and movies about creating dreamscape

Time only becomes valuable once you found your destiny. Following your destiny is more interesting than distraction

What was I expecting at this point in life Dash big change. @Wall becoming energetically awakened in a big way

I have everything I need and more to become enlightened and awake @outside wall

Periods of pressure #LifeStyleDesign

Why do you remain in prison when the doors are are wide open

Tape on chin @wall #Posture

Our destiny, our birthright as humans is flourishing. The natural state if things are not in the way.

relates to, as each blockage is removed. You become lighter and lighter until you become enlightened #Insight <>The point of Tai Chi... #concept birthright relates to potential

plant the seed of the idea, and see it growing see its power and get out of its way.

#management. That's what seeding a company is seeding an idea. Well, #good, #whatiscustomaryvswhatisnatural

perhaps posture alone is enough to make me antenna to pick up qi #heart

Just my open heart to bring it in from the sun and sky and my open feet. And my open crown, my blessing and my curse. If quite well like David, if I am going to do something I need to build it from scratch. I'm going to invent to meditate. I'm going to have to invent meditation, #posture #qigong

new one, maybe I have to think about what William cc Chen is saying all day

about softening the rib cage. hash tag think about hash tag review hash tag to do do a full energy field workup . New Line

energy science #engrain @wall. #concept

#takestime #Curate things that take time

Okay. Will you tell me in five minutes from now

<>destiny...

<>Spiritual technology...

<>posture alone qi...

<>#hiring @jm aligned w...

<>Tai chi is all about...

@wall. the picture of the complete self coming together. All the chakras and the energy systems. You're free to have at it I will not be. Being able to be a chameleon like taking the SAT is not intrinsically a test but a test of healthy flexibility relates to. It should be no big deal to meditate, one hour a day.

-.- In this, Eye of the hurricane take advantage. The safety of the present space is very reassuring expand outward. #Meditation #memory. #sanctuary newline hashtag memory, literally what would happen, physically if I just didn't do these things. Understand the boundaries.

Count the days till I'm back in the water!

@wall

That's the whole point of all of this #best

Something to orient life around? Can probably find in meditation too need strength / intensity/ cardio?

Something worth being alive for

What happens if I compress and don't stay up late?

#motivation What if I had to do things the restful way due to hand strain? @wall

@wall go slow at speed of growing things

Of growth

@wall make home and office a healing oasis

And company @mom

Be ready to take mit class #motivation @wall

Burning man #Identity @Wall

@wall List range of operations I can do iba given moment

Exploring possibilities space #Ai <>Explore space of things... #Engrain <>terminator choice display

terminator choice display

<>@wall List range of...

Recognizing that pain is a call for attention, I feel how good it is to actually give it the attention #Engrain @wall

When physical problems manifest long I had the manifest in the energy field #Engrain @wall

Maybe that's where desire comes from,

Explore space of things it's possible to do with the body, when I get a band it makes me curious because it's all new, like a child, how does it feel to do things with a new lens of learning, like with hands, how does it feel to do things with bands, it's an augmentation of myself #good #Attitude

Explore the space of possibilities I as a being can experience, when I learn a new technique like A meditation or a breathing exercise, explore culinary space

The thing that makes people jaded is thinking that they explored all the things they can do with the body and none of them feel particularly good but there's so much space oh my goodness

Some explanations take longer to get there

Relieve me exploring Kanye space

Colaneri space cooking space you can generalize this exact her space I have us all expiration is open

Generalize this to him mathematical vector space. Hence all exploration is "space" exploration #Line #WhyAwesome

#write? @blog

<>@wall List range of...

My gurus

Eli

Chase v

Jack

Gen z mafia

@wall

Defect life as a chain of successes MIT Oxford National champ excited

Excitement @wall -.- #selfefficacy

Success of everything I do

Ego

Ceo of x

Founder of hot co

Momentum

Fitness achieved

Addiction to success again and momentum

Conqueror of x thing

Going to succeed at whatever I try

I'm someone who figures out how to make things success #hiring

His biggest gambit yet

Others nonwinners? This is why I beat them? Succeed at meditation

Find the art in whatever I do,

#selfefficacy

Do physical therapy

Success

Life as chain of successes

Crest of wave

#winner #Attitude Harvard people

Buduma?

Oxford/cambridge?

Feeling proud I found the hack #mem

Forget all these challenge things

Figure out how to get all the things I want effortlessly

Operating by whst I think is cool

Being really honest about what will deepen that understanding

Can get all these things and pretty easily if you don't waste time

Get into some sports . Magazine? Find self reinforcing loop / thing to do when bored #litmusTest can I use it as a distraction/ addiction? Find te gamelike quality? Where is "the zoom". get into that

#tt dk

#Attitude "colleges aren't going to find two more people who do programming projects for fun and XNYNZ other thing" - Brent #Memory . Smart funny financially stable readable fit easy enough criteria

#concept at any time you can embrace sanidad or saidin @wall doesn't solve your worldly problems but wow it's better than Anything material #best

Channeling the world instead of being passively moved by it

It's a mental trick?

But the key realization is it's ALWAYS there, good, better than anything material and doesn't require solving all your problems first, though when you have it you end up solving your problems <>das seine ~heidegger...

a practical guide to embracing saidar

Towards equanimity, towards Omar's happiness state

It's all the same

How many challenges can you be exposed to without losing saidar? This is the test? Relates to asceticism Forest of trials from Buddha graphic novel

Relates to translate, sanctuary, fully oxygenated should should be saidar at the center

I'm hoping that, like watching Du be perfectly content him to do his tai chi in the morning and get exercise and get stretching in all effortlessly vs janet, once you even remotely start with the right idea it will become ridiculously easier

it I will be effortless to

It's important to be accurate because you can only channel with what's there?

#NotBeingDefensive

In addition to above the line and below the line which is really important for me to engrain and memorize and execute at every moment conversation with expectations are met, may be an equivalent and equally powerful idea is to notice the energy that's coming at me and to redirect it, so that 4 ounces can redirect 100 tons, and let it go past so doesn't strike me personally. I don't need to worry about it but to be perfectly soft #engrain @wall

Maybe this relates to not telling a kid they are bad behavior is bad, the energy moves past them and onto the behavior and separates them from the behavior and creates gulf between them and the behavior hopefully #Parenting

But noticing when there's a lot of intense energy coming at me and redirect

And if it's straight at me, be like uncle iro from avatar the last Airbender redirecting the lightning bolt, bring it in to the belly, not through the heart, and out the other side, <>Thinking of treating...

Additionally, notice the energy is coming at me in my like fifth grade self noticed junior high school coming at me, directed, channel it #Channeling

Sing relates to seeing the trajectory of my own repeated actions

Also realizing the flows that I can get into relates to making a choice on the ski slope <>Take the first step -...

recognizing the energy there is truly a potential to capture suk . Interest in fitness cleverness. Let them all truly run their course

<>#DialecticResolution...

No more hr @wall

Remembering not being able to type #engrain @wall

Deadlines

MFSIN fear

MM bring

Fear distant pain just a bit. Relates to note on computer

Smooth sharp corners of the world

Optimally discrepancy stimuli

Tai Chi approach to gently work towards things

Sometimes consider the hell of the hospital/ end of lifer. Visit it

#challenge

How fast can I get fully released, centered, on track? #engrain @wall

With friend : race you ; competition . Samvit? Pj?

Like the moons of Jupiter, distance from us are fast and cold and silent in their moving stillness and changing and changed by human concerns moving in their orbit moving serenely in their orbit undisturbed vacuum and concerns #blurb #write

To move with the stillness and steadiness and grace one of Jupiter's moons continuing

Aes sedai serenity perfect collectedness always carrying it with me always keeping things becoming a master of the mind and all its nuances, going into the most extreme circumstances and learning the fluency and the tricks, in addition to becoming strong #Ideal #engrain @wall

I am learning to channel, after all

Channel subconscious forces and flows

#mentalstate

The wind itself is on my side <>"Pack like the wind itself...

So I can but turn my hand and all flows effortlessly from it into the world

Money an example of such channels

Money bending

Walking with catlike Walking with Grace all the time and serenity, anti-aging, learning the art of channeling my weight shift in Thai tea #taiChi

being able to heal things

Be able to here to see in clear saddles those of energy conclusions

being able to see and clear hidden energies, and compulsions from a separate realm.

The concept or the term subtle energy isn't quite right because they're not subtle at all they're really obvious and solid as a rock once you see them it's just a hidden energies #Word #Concept and they aren't even hidden, just unnoticed #JacobLanguage

<>#ttA* deck making adjustment...

Get centered (realize it's possible). Stabilize. Stay that way. @wall

#engrain @wall keep qi up

@wall Limbic motiv 1ocosx

#engrain tai chi like a bath @wall

Just do things and rationalize later @wall?

Virtual coop house #idea

Virtual monastery

Work

Eating sleeping pt as monastic practice. @wall lOpportunity to deepen consciousness — in working with pain

Body and room as temple

Organize

<>Clear mind first before...

Samv identity as brahmin

cohen? Cohn cohain? Place waiting in Jewish society? <>Hits me Family of Jewish... #AlternativeLife #storyidea

Make aliah make a life for myself, sounds nice. Idea that we all have a place waiting heaven on earth. Reinvent self . Or at a top university Samvit and I are both walking a known path family path?

"siddhartha, we've turned a blind eye so far on account of your evident nobility, but we've just about had it" ~buddha – The forest of uruvela

Image of a society where I could find acceptance, a place I could call home, a place for my people

Everyone deserves that. A world where they can be treated like family . There was no love here for me?

#Whyawesome Israel

Can I feel a sense of similar sense of belonging with my Irish Scottish roots? Or Polish?

Maybe that's why people came to America as well, looking for home

Like people came to burning man

#Whyawesome America

Idea there's a nice life waiting if we just join a particular community #startMovement #t @wall #Principle you put in energy and you get energy back, get more energy back. Like exercise and physical therapy. Keep self fit. It's like starting a cult. Untaidians? Ah brother, you put in energy and get more back - concept of investing in x or gardenining seed planting #constructedLanguages #jacobLanguage #jacobsway idea that all future things are happening now so Seed isn't future payoff but all things happen now

Movement

Makes it easier #best

Most people who come to America #speech

Most people who are in America left another country often they weren't quite satisfied there and they dreamed of making a better life and it's with that spirit that we want to enable To shine here, like at Burning Man you can see through what is and into what is trying to be created relates to seeing the world not as it is but as it might become, I'm going with the spirit helping people build what they're trying to build not criticizing what they have built where our work in progress

So what is awesome about America it's that it can be home who is America home to the home to the outcasts the rebels the crazy ones this is the very idea our nation is founded on and what in the people with the chutzpah with the courage to get up and leave all they know behind

And here they can find home

#Whyawesome Native American reservations

I understand whiteness grandmas view in Native American ceremony — two feather man etc

<>Digital soft landing...

Hang out and make stuff together, hackathon, hang out and make stuff together

Hang out and be creative together

Hang out and make art together @wall #CompanyCulture #CoopLiving #purposeOfLife #lifepurpose Hang out and feel good together @whale

What are we all saving the climate for?

Yes the apocryphal the alleged Winston Churchill quote "what they are we fighting for" <>what, then, are we fighting...

not just continued existence

To spend an evening drawing pictures w kids

Or friends

To x

#curate moments and things that make life worthwhile as reminders

Record these moments make database

Meditation and exercise and PT as a form of sleep

An opportunity to practice centeredNess, to practice centering and returning to the surface for posture and allocation#PTTrick #Meditation @wall

Plenty @wall #buy.?

Malcolm Dean classes #Record #BeforePandemicEnds

Looking at a balance scale in Chinese apothecary shop, tai chi grandmaster cheng man ching said to his students:

"In order to find the center of balance we depend on the counter balance. if you control the counter balance, you maintain your own stability. #Engrain @wall

The Chi never stops. It is perpetually in motion, perpetually changing. That which allows you to maintain your balance in the presence of change is control over the counter balance. Holding to the center without counter balance is holding to one point stubbornly. It is the same as being stuck.…

The most important, The highest principle is that of balance. No matter what happens, always be balanced.

What word is contrary to happiness? The opposite of happiness? Think it over…

The word is "wrong," in the sense of overdoing it, being too extreme. In this life there is happiness on one hand and on the other, overdoing things.

We are not saints. When we overdo things, we must correct ourselves. What is in the past is already gone.

Cheng man ching on Chung yang, "The doctrine of the mean" ~cheng man ching

~Gateway to the miraculous #Book <>the balanced man #ideal...

<>balanced body <>things tend toward balance. Observe and be a clear conduit for this <>balance calories in and out <>"Not too little not too...

<>At some point start to...

<>The key realization is...

<>Artificial sweeteners,... #counterbalance

<>Knowing the counter balance... #counterbalance

<>#extreme helps you...

Depend on the counterbalance — it’s like a scale

<>#engrain the qi never... <>mistake in Classical...

<>Really good posture changes...

<>#e

"Not too little not too much but just the right amount." Balance short term and long term pleasure, the miracle is there is a sense of enough short term? Not perfectly fit, just fit enough to do what you want. You don't need to be perfectly flexible to do qigong, just flexible enough to catch the qi flowing out of your ears. Then you get so happy inside that it's totally enough and you don't need more seeking. This is the difference between seeking and finding.

#best #cue #qigong @wall #mem . (remember the exercise where we held our arms up like a cactus, palms facing the ears?)

Not perfectly anything but enough that it makes you happy. That's the secret — not just that balance is a good thing but that within the middle way there is the aliveness of 1000 suns and we just need to sip a little bit

#satiety

If I could just do x I would be happy

So close now!

Could live a much simpler life

Don't need crazy riches or success

I don't need to alter the world but can stand in awe of it

Satisfied to be humbly devoted to my craft

I'm going to be fine.

"The Way is broad, not narrow" — flexible enough

In exercise 2 falu arms at ears

not perfectly fit, just fit enough to do what you want

#Seeking #Finding

Not perfectly anything but enough that it makes you happy

That's the secret not just that balance is a good thing but that within the middle way there is the aliveness of 1000 suns and we just need to sip a little bit

If you have balance like yes

<>I guess that's the point...

<>Energetic arts versus...

@wall Princeton polish

<>I am a prince in the town of the princes -.-

I am a prince in the town of the princes -.-

<>@wall Princeton polish

Do I have the calories etc?

What /can/ I do if properly pushed?

Can I physically do this? Can I do this with grace and ease? Can I get the world to flow and distort and bend in this way?

Inspiration is a known phenomenon

Fulfillment

Meditation

#best @wall <>no unforced errors

Eg sleep

@wall you are my reincarnation

What is healthy for an x year old boy to be doing? <>the Way

@wall

How about men? What if my self has extended into other beings like the company? Children?

I have to realize I am running on a human substrate keep it healthy

If you always do where you always did you're going to always get what you always got <>try stopping talking. What would happen if you fong day what you're about to say #behaviorchange #best @wall <>The world is very... <>no good and bad, just... #Interrupt

@wall ah how strange

@whale Courage to believe in someone

#word #concept @wall courage take heart

Brave pillow #mem @grandma

Best destiny #book

Eat apple under arch @wall

Sense of being in my little defended space and being able to achieve my desires better by waiting @wall

Have this huge potential don't want to waste @wall

Look at cortisol what is saw

Lower cortisol prevent cancer @wall . Facchin

Look what is al

Low cortisol

Prevent cancer

Need to banish certain thoughts #focus

Scared of becoming hard, hardening of the categories, of the arteries if the heart

Being caring as continued suppleness exercises for the heart

Crying not letting emotions get pent up jm

Hardness can barely cry

Crying getting emotion s out so they don't build up #mem <>pig or dear bucking and...

Feeling like a huggable peeper in need of hugs

<>#detox...

pig or dear bucking and breathing heavily after chase. ~yasha

if you don't get these emotions out they build up and create hardness

Hi Yasha!

Have been thinking a lot about your profoundness and the power of your cacao ceremonies

Miss you! @yasha

Having private space you can converse, shake the fingers shake the arms spasm everything at once exploding upward #ThinkAbout #meditationtechnique <>cacao ceremony

@wall Lightheartedness

@carrie how goes the lightness of your heart?

@Poseidon nectome

#tt

"If you are expecting something to hurt it's harder to tell as you're doing it wrong" ~Paul Graham

PT?

Aging?

Diet?

Exercise?

Running a team?

#Insight #engrain ? @wall

<>Anything that is not...

#wisdom

Don't get w cavity would suck

Same caution on other things

#Motivation

Same seriousness #Motivation #Groundedness, #Interrupt

#Mortality #engrain @wall

21 days perfect sleep

Also maintain lightness! Defying gravity? Lightness is essential to me — want to cultivate . But don't think it will go away <>#qigongExercise separating...

I think maintaining the lightness, the sense that you have telepathic powers to control things might actually be the only way to go

You're Magic. Can undo damage of any experience?

Or It's the extended you that has these powers? Should be able to reverse cavity even? Or fly? Unbounded will? Waking fantasy?

It clarifies path of

#engrain #Ideal ninja <>#good being super light... @wall

Keep the qi up #Best #engrain #ValueFunction @wall Can regulate the eating food, breath work, exercise, tai chi, many other things

Activate the energy, qi is a product of the input and the activation <>activate your energy...

Handle basics for the day ever more efficiently @rafael #engrain @wall <>radical self sufficiency... #getgoodat

Then more time for fun! #tt

Introducing Self to Tommy John with the identity of a master martial artist #Memory #Identity

Of course I'm going to get into somewhere profound if I just zone in for a few minutes

<>shakers #Community...

@rafael #engrain @wall

Cleaning the room is removing triggers #TriggerDesign #Organization #BehaviorChange

Do you want to meditate longer? That's good, because the rest of life gets to be your continued meditation #meditation

Relates

Separately oppositely, how can I save 20 to an hour in my day by taking 20 minutes to meditate what can I let go, what can I add

#Best @wall Allocate time. See what emerges

Cure the beauty of the birds chirping the wind blowing the traffic flowing, the way of nature

Meditation as the space to remember our original nature

Pursue it like you are trying to remember some thing you have forgotten

Maybe this is a way that you can use memory Sport to train toward awakening, read discovering your original nature

Good, that's what the rest of life is

Separating yin from Yang relate to

#postQigong #toProcess #raw

#engrain #best doing all work as tai chi can make it good or ok

Just the simplest idea of tai chi-ing everything #profound #basic #obvious

#Interrupt @litany <>parkouring everything...

everything can be enjoyable if you go down into slow motion! Also room for fa-jin!

@wall Slo-mo taichi-ing everything

Maybe just every hard thing?

<>yin yang wuji <>starting early #lifelesson...

#OptimallyDiscrepantStimuli <>How they must rage inside!...

#overstimulation <>sthenic <>by ending the practice... <>the wisdom of all the...

Gift to future self @wall #engrain #Interrupt

Not going up and down in the tai chi #cue ~wccc <>levelheaded... #Principle ~wccc #best #engrain @wall #taichiPrinciple #taichiitrick

Having to scurry off to write down everything is not actually staying level #Balance

Positive energy! #best

Kids sense it #Interrupt #BehaviorChange

@team #leadership #transformative

#engrain

That's really all it takes for safety

That's really all it takes to be a good meditation teacher or workout instructor

That's what Mike ng has. What Sensei has

Beau is neutral on

That's what I'm in search of! That's what jm is neutral on #InterviewingAssistants #Hiring #LatentVariable @samvit @startuptrickswiki . Old writing of some sort you don't need to xx anything passage. some more writing isn't necessarily better. My corpus perfect how it was?

Need to have matching yin

Competence intensity

That's what Shadi had

Shadi has so much positive energy flowing after hs

Had gotten a whole buzz from college acceptance

That's what a fully activated Shadi looks like

How to produce positive energy sustainability is the question in life

#best* @wall

Enough to cure depression

Fix whatever

Pence has positive energy <>you have so much energy...

Who has pure positive energy? Anna? Netta? Cliff Michael ng janis

Send positive energy to each investor

Chris pal energy has receded

All these questions about what should I do become a lot less stressful when buoyed up on positive energy

#Principle buoyant fitness

return positive energy

Add positive energy to the house and everything will get easier

To the class, to the tai chi practice

Who are the people with the most pure positive energy you know? #LeadingQuestion #ConversationStarter @whale

Qigong is cultivation of positive energy?

Vargas

Dad often?

Sometimes not mom? Runs on upset? That's not what you want to be running on; you can channel it though and it can get you through stuff ? Powerful not what you want to baseline run on. Like nos in racing game? @buoyantfitness

That is the #hiddenforce why I want to interact more with Michael, do him favors etc

Why it doesn't feel draining at all

But buloirishing

Getting to bask in his positive energy

That's the real thing we are after, not anything material, that's where leadership comes from? Wanting to follow? <>you have great energy...

why I have been so hesitant to communicate while in this funky mode relates to <>"if you don't have anything...

if you don't have any positive energy to give, don't give it?

#positive

<>#eating #fasting @tired...

<>interact more with Michael...

I am in pursuit of deeper and deeper beauty #best #engrain @wall

<>Kindness as a compass... <>In pursuit of beauty...

only time of day I'm fully oxygenated is tai chi

<>At any point in time... <>Nali’s looping the abs... <>Become aware of the tensions... <>Good Tai Chi is like... <>Good Tai Chi is like... <>#detox...

The action item here is to become detoxed as quickly as possible. #tt #engrain @wall

Not to think about tons of philosophy except to the extent it helps me do so consistently newline what is the best technology for detox . Behavior changes another such technology that gets you on the way there #IntrinsicGood #GoodTechnology

Yoga, tai chi

Then, what thoughts will come from that well state?

I probably legitimately just need to read or follow one persons philosophy and do it really well and for meditation practice and everything will be fine and I will get way further kind of like I would have if I just stuck with pilates the first time

Instead I am hacking it all out from us for myself instead of following the recipe newline looking back on my life from a future vantage point what would have been the optimal structure for my education

Obvious one more sleep, definitely more sleep, that helps the learning newline and more time for a restorative yoga? There's a lot to learn and it's a marathon #Interrupt

There are vantages to this hacking it out, it means if I learned something I probably am going to have find really deeply, but I can't learn as much different stuff well

#quote @wall I love the #attitude btw of “Just hack out the future you want w/ great energy and abandon” #engrain

@wall become aware of tension systems

I see knees #Memory ~grandma

@wall post what this phase of life is about

Posted on my wall

Promoting growth factors

Releasing tension

Purpose of fasting

Goes with meditation, Monastery phase

Does not go away during bath

Intermittent fasting Dash marine growth factors remaining contemplative

Going to Costa Rica

Getting both stable and baths and purified Pura Vida

I'm going to Santa Cruz similar?

San Diego?

New York Dash learning Taichi

Bodybuilding phase

Backpacking ramp metabolism

Become the Pilates bodybuilder

When I asked two of the most famous calorie restrictors how many calories they consume a day, Paul McGlothin told me he eats around 1,900, while Meredith Averill’s intake is around 1,600 daily. Based on these numbers, I did not think Paul or Meredith are overly depriving themselves. People who go on crash diets, sometimes consuming fewer than 1,000 calories a day, are absolutely miserable, and rapidly regain the weight they lost. Paul and Meredith, on the other hand, say they are activating their “happiness biochemistry” and would never consider eating more food that would compromise their mental state of well being and physical state of health.

https://www.lifeextension.com/magazine/2010/2/reap-benefits-of-calorie-restriction-without-chronic-hunger

Once one accepts the fact that surplus food ingestion is poison to the body, it’s a lot easier to practice at least a moderate degree of caloric cutback. #BehaviorChange #balance #eating @wall #engrain

@bloodtest Your objective in combating carbohydrate overload is to drive fasting glucose levels below 86 mg/dL of blood. I suggest that you have your blood tested within two months of initiating a comprehensive program to make sure the nutrients, drugs, and/or lifestyle changes are working for you.

#engrain @wall contrology / in what range am I able to keep physically and mentally stop with physical activity, with hunger, with other things

<>Andrey said I can fast

<>cocontraction

#worldbuilding this process implies a center where things are ok

cocontraction

<>#engrain @wall contrology...

Andrey said I can fast

<>#engrain @wall contrology...

#engrain @wall spirit of contrology

No unforced errors #quote #Engrain #StartUpTricksWiki #BehaviorChange #best #life @wall

How am I going to invest this breath #Interrupt #Engrain @wall

Realizing that the body is always trying to maintain homeostasis, always trying to get back to a center of wellness. Does that center move as we age? Or where is it? Where is the centerpoint in someone's life? #Healing #Aging

Be gentle with myself #Engrain @wall

@wall #Engrain pura vida

#Engrain @wall detox

doing the right thing regardless of how you feel #wall @wall #interrupt

<>Doing the right thing

<>Eat at a pleasant rate...

@wall detox

W food

With breathing

Posture pain #best

@wall #engrain 4hww

Love more, fear less; float more, steer less #quote @MyWall <>More generally, it’s worth...

<>#falu Finally understanding... @wall #Engrain

<>Float more steer less...

<>#Interrupt float!...

<>Magical knowledge of...

<>#Nonattachment #nonaction...

Source: http://wall.jacobcole.net/
Google Doc: https://docs.google.com/document/d/1ryhBvqjzJxC__S7DJdhSIwN484AVnoFpha779Lrb1wg
Scraped: 2026-01-30